Manic & Medicated

Carissa

Hi - I'm Carissa and welcome to Manic & Medicated. Discussing mental health, personal stories, true crime, important conversations & more. Allowing listeners to feel less alone and creating a safe space to be yourself.

  1. 12/30/2025

    How To Save Your Own Life

    I wanted to close off this year with some positivity and maybe a kick in the butt. 2025 has been the hardest, most challenging, beautiful, insightful and needed year of my life. A lot of us are experiencing burnout, growth periods, feeling lost, isolated, unworthy in life, mental health struggles, grieving loved ones/past versions of ourselves, personal development, new chapters that feel scary and uncertain; and just - life. It's hard, it's all hard.  For me, I fell into myself and imploded. But this time was different. Instead of doing it on my own, to crawl back out - I did it with aid and support. So if you're feeling lost or truly unwell - here are my 6 steps to getting your life BACK. I truly believe in these steps and in combination, they really saved my life. The last 3 months have been nothing short of amazing, difficult, gut wrenching, and life changing. I know I still have a lot of hard work to do. I think that's the whole point. Knowing the work is never really 'done'. But feeling the progress, seeing the results, and sitting back and saying, "Look at how far I've come". That's true growth. It's not boastful - it's truthful, it's honest, hard work. It's humble. ***If you're experiencing thoughts of self harm please seek immediate help.***  And if you're listening in hopes of aiding a loved one who is struggling - you've come to the right place. Just know this is just a piece of it - professional help is the ultimate solution. We can't do this work on our own. Support your loved ones, hold them close.   Instagram: @manicandmedicatedpodcast_ Send Me A Text :) Support the show Instagram: https://www.instagram.com/manicandmedicatedpodcast_?igsh=MXgwZGx6YTB0eGYzOA%3D%3D&utm_source=qr TikTok: https://www.tiktok.com/@manicandmedicated_?_r=1&_t=ZP-95syPrWKa2I

    52 min
  2. 10/01/2024

    SoCiAl AnXi3tY iS fUn.

    Social Anxiety is not just the typical quiet and shy individual who feels ‘out of place’. You could be the ‘life of the party’ and experience spurts of high anxiety. You could be in a conversation but half of you is ready to cry. You could be smiling but inside you feel exhausted because you are beyond overstimulated.  I have always struggled with being around people I do not know. I am scared to be misunderstood, not liked, and frankly - I am scared of humans. Maybe that is from trauma or maybe it is because I just do not trust people openly. It takes time. Which is fine. I thought being a homebody and preferring my alone time.. more.. was a negative thing. But I ENJOY IT. I love being home. I love recharging my batteries in peace. I love cleaning my home. I love watching a good movie. I love being curled up with a story - getting lost in someone else’s life when mine feels like a lot.  Do I still love to be around people? Yes. But in my own way. So I hope if you are listening you know it is okay to be a little scared. It is not the end of the world. It is just how you navigate it all. It is okay to be different. xoxo c. Link to Blog: https://c1992mccarthy.wixsite.com/sbeauty Support The Show: https://www.buymeacoffee.com/manicandmed IG/TikTok: @manicandmedicated_ Email: manicandmedicatedpodcast@gmail.com Send Me A Text :) Support the show Instagram: https://www.instagram.com/manicandmedicatedpodcast_?igsh=MXgwZGx6YTB0eGYzOA%3D%3D&utm_source=qr TikTok: https://www.tiktok.com/@manicandmedicated_?_r=1&_t=ZP-95syPrWKa2I

    34 min
4.2
out of 5
40 Ratings

About

Hi - I'm Carissa and welcome to Manic & Medicated. Discussing mental health, personal stories, true crime, important conversations & more. Allowing listeners to feel less alone and creating a safe space to be yourself.