185 episodes

Join bestselling author and manifestation expert, Sarah Prout to MANIFEST. Each episode will deliver you a brand new dose of inspiration in the form of an affirmation, a meditation, or an intuitive download to remind you that you have the power to create your own reality. Let’s connect with The Universe, activate The Law of Attraction, and manifest your dreams. 👉 FOLLOW on Instagram: @SARAHPROUT

MANIFEST with Sarah Prout Sarah Prout

    • Education
    • 4.9 • 1.3K Ratings

Join bestselling author and manifestation expert, Sarah Prout to MANIFEST. Each episode will deliver you a brand new dose of inspiration in the form of an affirmation, a meditation, or an intuitive download to remind you that you have the power to create your own reality. Let’s connect with The Universe, activate The Law of Attraction, and manifest your dreams. 👉 FOLLOW on Instagram: @SARAHPROUT

    Fear Is A Virus And LOVE Is The Cure

    Fear Is A Virus And LOVE Is The Cure

    Today I’m sharing for the first time the “Be The Love” philosophy from my upcoming book (out May 2022). It’s a three-step journey to feel, heal and reveal. I'm also sharing how fear is a virus and LOVE is the cure. If you've been feeling anxious or uncertain you will love this episode. 

    Pre-Order BE THE LOVE: http://SarahProut.com/BTL 

    Text Me: + 1 702-935-9245

    Follow Me on IG: @sarahprout


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 21 min
    Affirmation to TRUST The Universe and LET GO of anxiety

    Affirmation to TRUST The Universe and LET GO of anxiety

    💜 Follow me on Instagram: @sarahprout

    👉 Get The Dear Universe BOOK: https://amzn.to/3BAeg8O

    Say this affirmation to trust The Universe and your manifesting journey at least once a day. 

    • 1 min
    Affirmation for ABUNDANCE

    Affirmation for ABUNDANCE

    💜 Follow me on Instagram: @sarahprout

    👉 Get The Dear Universe BOOK: https://amzn.to/3BAeg8O

    Say this affirmation for ABUNDANCE at least once a day. It’s from my book called Dear Universe: 200 Mini-Meditations For Instant MANIFESTATIONS. 

    • 2 min
    MEDITATION for Compassion And Kindness

    MEDITATION for Compassion And Kindness

    As requested, here is a 5-minute meditation for compassion and kindness that will help you to step out of feelings of frustration into a newfound sense of peace. 

    If you enjoyed this then check out The Manifesting Academy. 

    • 5 min
    Signs From The Universe In Times Of Need

    Signs From The Universe In Times Of Need

    This episode was inspired by someone that sent me a message on Instagram asking about signs from loved ones who have departed. Not only have I received signs from lost loved ones, I believe it's the same energy that we need to remember when it comes to getting signs from The Universe in our times of need. Today I discuss numbers of alignment (such as 111), hummingbirds, a flat rainbow in Sedona, and how signs can give hope and comfort when we need them the most. 


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 27 min
    Why I Deleted TikTok

    Why I Deleted TikTok

    This is probably one of the most controversial episodes I have recorded. Please note that this is from my heart and from a space of COMPASSION Here it is: I deleted TikTok because I think it is toxic (please keep in mind this is my perspective). I did a two-week emotional and energy experiment and recorded this to share the results. My conclusion is that I think it's one of the fastest ways to lower your vibration, especially if you are an empath. 
    Key points: discernment, self-care, and awareness. 
    Here’s my Facebook post I referenced: https://bit.ly/3zqRdMX

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 26 min

Customer Reviews

4.9 out of 5
1.3K Ratings

1.3K Ratings

Cory6pigS ,

One of my favorite Podcasts!

I love this podcast. I always find myself coming back to it daily. Recently, I had a massive moment of complete and utter surrender. Pure magic has happened since then. Listening to Sarah and her wisdom has helped me to navigate that magic and live in gratitude for it. I am forever grateful to her and this podcast 💗🙏🏻✨

KikiBean75 ,

Best Manifestation Podcast EVER!

Love all of the MANIFEST episodes. It’s so good!

Teresa Zucchet ,

So inspired by this podcast!

Stumbled upon Sarah‘s podcast and I am hooked. I find myself waking up eager to listen to an episode because it puts me in such a positive state for the entire rest of the day. Thank you for sharing your gifts with all of us Sarah – much gratitude.

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