143 episodes

Who are you behind the masks you wear?
Begin undoing patterns. Stop living for others. Start healing. Shift your mindset.
Kim Gross talks about the masks we have worn and those we continue to work on removing.
Tune in for raw and real talk about awakening ourselves, life questions we ponder, wisdom teachings, and how we peel back the masks we wear while supporting and guiding others to do the same.
Remove your masks, live your life.

Credit: "Music: https://www.purple-planet.com"

Masks Off Kim Gross

    • Education
    • 4.8 • 16 Ratings

Who are you behind the masks you wear?
Begin undoing patterns. Stop living for others. Start healing. Shift your mindset.
Kim Gross talks about the masks we have worn and those we continue to work on removing.
Tune in for raw and real talk about awakening ourselves, life questions we ponder, wisdom teachings, and how we peel back the masks we wear while supporting and guiding others to do the same.
Remove your masks, live your life.

Credit: "Music: https://www.purple-planet.com"

    Taking a short pause.

    Taking a short pause.

    Kim is going to take a short pause on releasing Masks Off podcasts as she is preparing for a new launch. Kim is working on pivoting and creating a new business and she is aligning this business with Masks Off. She is taking some time to prepare so that her podcast and message is cohesive and coherent. When she relaunches she will have amazing guests. She is super grateful and appreciative to have your support. 

    • 4 min
    Changing directions with Kim and Tia

    Changing directions with Kim and Tia

    In this episode Kim and Tia announce their decision to pivot. Tia has decided to focus on her coaching business as well as potentially move into some new endeavors of her own. Kim is working on launching a new business and more details about that will follow. For now, Kim is continuing the Masks Off Podcast on her own. Episodes will still be released weekly. This was an amicable decision and like the quote says, “everything on this earth is in a continuous state of evolving and improving….” If we are not changing then we are not growing. Kim and Tia are evolving into what works for them individually.

    “Look around you. Everything changes. everything on this earth is in a continuous state of evolving, refining, improving, adapting, enhancing, and changing. You were not put on this earth to remain stagnant.” ~ Dr. Steve Mataboli

    To Contact Us:

    Instagram: @masksoffcommunity

    FB Masks Off Community: https://www.facebook.com/groups/masksoffcommunity

    Masks Off Email: podcastmasksoff@gmail.com

    Masks Off YouTube Channel: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q

    Tia Fagan

    Website: tiafagan.com Facebook: @tiafagancoach Instagram: @tiafagancoach Email: tiafagancoach@gmail.com

    Kim Gross

    Website: unlock-yourmind.com Facebook: @unlockyourmindhypnotherapy

    Email: kimgross@unlock-yourmind.com

    • 19 min
    Discussing Postpartum Anxiety with Allison Lieberman

    Discussing Postpartum Anxiety with Allison Lieberman

    If you are a new mom or even if you had your kids a while ago, do you or do you remember suffering with anxiety? Have you ever heard of postpartum anxiety? While we may know what postpartum depression is, many are unaware of what postpartum anxiety is and how it manifests for new moms. In this episode you will hear from Allison Lieberman, who has first hand experience with this as well as being an licensed family and marriage therapist. She also talks about how moms struggle with immense guilt and feel that they have to do everything and do it perfectly. To hear more about this topic listen in.

    “ Anxiety happens when you think you have to figure out everything all at once. Breathe. You’re strong. You got this. Take it day by day.” ~ Karen Salmansohn

    Three takeaways:


    What is the difference between postpartum anxiety and postpartum depression? 7~  min
    What are some of the ways Allison helps new moms? 18~ min
    What was Allison’s personal mommy guilt story? 25~ min

    About Allison

    Allison Lieberman is a licensed marriage and family therapist, postpartum anxiety expert, mom of 2, and 2x postpartum anxiety survivor. She is the co-founder of Rooted in Harmony Counseling, a California-based group therapy practice dedicated to helping moms with anxiety, relationships, and parenting. She is the host of The New Mama Mentor® Podcast and creator of The New Mama Mentor® Signature Program. She is passionate about helping new moms overcome anxiety by developing confidence, shedding the mom guilt, and building a community.

    Connect with Allison

    www.rihcounseling.com

    www.instagram.com/thenewmamamentor

    www.facebook.com/thenewmamamentor

    www.twitter.com/thenewmamamentor

    https://www.linkedin.com/in/allison-lieberman-lmft-pmh-c-a1994189/

    allie@alliechar.com

    allison@rootedharmonycounseling.com

    Go to our Teachable Online School and check out our courses including our signature FREE “Balancing Your Backpack” and “I AM WHOLE” Courses https://masksoff.teachable.com/courses

    To Contact Us:

    IG: @masksoffcommunity

    FB Masks Off Community: https://www.facebook.com/groups/masksoffcommunity

    Email: podcastmasksoff@gmail.com

    YouTube Channel: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q

    Kim Gross

    Website: unlock-yourmind.com 

    FB: @unlockyourmindhypnotherapy

    Email: kimgross@unlock-yourmind.com

    Tia Fagan

    Website: tiafagan.com 

    FB & IG: @tiafagancoach

    Email: tiafagancoach@gmail.com

    • 35 min
    Life is Bittersweet

    Life is Bittersweet

    In this episode Kim and Tia share different life experiences where they have felt bittersweet. Having that bittersweet feeling can show up in a multitude of ways including watching your kids grow up, having your child move out or go off to college, losing a loved one, returning from a vacation or leaving a job. This feeling or emotion of bittersweet is such a good representation of what life is really like because it is nondual. It is not an either/or emotion. It is actually both bitter and sweet which is how life really is. To hear more about Kim and Tia’s experiences tune in.

    “The bittersweet side of appreciating life’s most precious moments is the unbearable awareness that those moments are passing.” ~ Marc Parent

    To join us on our Free 2022 Summer “Connect & Grow” live calls the 1st Tuesday of each month at 12 pm Eastern time through August 2nd – please click this link https://bit.ly/3xLVnRK to register for the Zoom link.

    Go to our Teachable Online School and check out our courses including our signature FREE “Balancing Your Backpack” and “I AM WHOLE” Courses https://masksoff.teachable.com/courses

    To Contact Us:

    Instagram: @masksoffcommunity

    FB Masks Off Community: https://www.facebook.com/groups/masksoffcommunity

    Masks Off Email: podcastmasksoff@gmail.com

    Masks Off YouTube Channel: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q

    Tia Fagan

    Website: tiafagan.com
    Facebook: @tiafagancoach
    Instagram: @tiafagancoach
    Email: tiafagancoach@gmail.com

    Kim Gross

    Website: unlock-yourmind.com
    Facebook: @unlockyourmindhypnotherapy

    Email: kimgross@unlock-yourmind.com

    • 21 min
    Don't Rock the Boat

    Don't Rock the Boat

    Do you struggle to speak up and speak your truth with others or maybe even certain people in your life? Do you remember as a child being told that you were wrong or “bad” for thinking, believing or speaking what felt true for you, and thus, did not speak your truth? Are you afraid that if you speak up and “rock the boat” with others that you might be rejected or feel another’s disappointment or disapproval? All of this is normal and has happened to many of us. The truth is that if we don’t “rock the boat” from a place of integrity we are betraying our authentic self and thus we stunt your growth. To hear more about this listen as Tia and Kim talk about how they step outside of their comfort zone and learn to “rock the boat.”

    “Forget perfect. Forget flawless. And start speaking your truth. Start speaking what you want and how you want it. And start asking and listening, really listening, to what the people around you say. Maybe, then, we will stop abandoning and hurting each other. Maybe, then, there's hope for us.” ~ Vironika Tugaleva

    To join us on our Free 2022 Summer “Connect & Grow” live calls the 1st Tuesday of each month at 12 pm Eastern time through August 2nd – please click this link https://bit.ly/3xLVnRK to register for the Zoom link.

    Go to our Teachable Online School and check out our courses including our signature FREE “Balancing Your Backpack” and “I AM WHOLE” Courses https://masksoff.teachable.com/courses

    To Contact Us:

    Instagram: @masksoffcommunity

    FB Masks Off Community: https://www.facebook.com/groups/masksoffcommunity

    Masks Off Email: podcastmasksoff@gmail.com

    Masks Off YouTube Channel: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q

    Tia Fagan

    Website: tiafagan.com
    Facebook: @tiafagancoach
    Instagram: @tiafagancoach
    Email: tiafagancoach@gmail.com

    Kim Gross

    Website: unlock-yourmind.com
    Facebook: @unlockyourmindhypnotherapy

    Email: kimgross@unlock-yourmind.com

    • 17 min
    What Gets in the Way of Your Wholeness?

    What Gets in the Way of Your Wholeness?

    Do you have a felt sense or belief that you are “broken”? Do you have an inner dialogue that tells you there is something wrong with you or inherently bad about you? We have been conditioned and shamed by our caregivers that we are “broken.” In order to embrace our wholeness we must learn to embrace all parts of ourselves and integrate both the light and the dark. This path is about growing and healing and that is how we return to wholeness. As part of the July challenge which is “say yes to yourself we are offering that you include saying yes to your wholeness as well. In fact, when we learn to say yes to ourselves we actually are embracing our wholeness. Don’t forget the July Challenge of “Saying Yes to Yourself”!

    “Switch your mentality from “I’m broken and helpless” to “I’m growing and healing” and watch how fast your life changes for the better.” ~ Reyna Biddy

    To join us on our Free 2022 Summer “Connect & Grow” live calls the 1st Tuesday of each month at 12 pm Eastern time through August 2nd – please click this link https://bit.ly/3xLVnRK to register for the Zoom link.

    Go to our Teachable Online School and check out our courses including our signature FREE “Balancing Your Backpack” and “I AM WHOLE” Courses https://masksoff.teachable.com/courses

    To Contact Us:

    Instagram: @masksoffcommunity

    FB Masks Off Community: https://www.facebook.com/groups/masksoffcommunity

    Masks Off Email: podcastmasksoff@gmail.com

    Masks Off YouTube Channel: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q

    Tia Fagan

    Website: tiafagan.com
    Facebook: @tiafagancoach
    Instagram: @tiafagancoach
    Email: tiafagancoach@gmail.com

    Kim Gross

    Website: unlock-yourmind.com
    Facebook: @unlockyourmindhypnotherapy

    Email: kimgross@unlock-yourmind.com

    • 18 min

Customer Reviews

4.8 out of 5
16 Ratings

16 Ratings

Megan Bendtzen ,

Refreshingly Fun!

I love the REALNESS that Tia and Kim bring to every episode.. this a great podcast! I’m a big proponent of personal growth and taking a look in the mirror… so I instantly connect with their mission here and wholeheartedly support these important conversations. Such a clever way to relate to people and the issues we all face.

CountryMaMa123 ,

So helpful!!!

Just began listening to this podcast after connecting with Tia through Conscious Parenting. What wonderful, helpful and inspiring conversations these are. Thank you ladies!

Blumkee ,

So authentic and informative

I love that way that Tia and Kim show up so authentically - modeling it for all of us. I enjoy every episode I've listened to - the flow is great, they're wililng to be imperfect, real and vulnerable AND wise guides as well. Keep it up!

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