Master Your Relationship Mind Drama Rebecca Ore

Do you find yourself often doing what others want you to do, without giving much thought to your own preferences and desires?Do you tend to make decisions on what's more likely to be approved of, consciously or subconsciously trying to avoid the risk of people being mad at you?If so - you're probably already familiar with the term 'People pleaser'.And in today's episode, I'm talking about the different types of people pleasing, why we do it, AND why being willing to risk rejection will change...

Do you have some issues in your relationship where household chores are concerned?Do you just WISH you could get them to do their washing up faster...Put a load of laundry on sooner...Throw round a duster for once in their life?!Living with another human being with a totally different brain than you is no joke.But in this episode, we're going to:Uncover how socialization plays a huge part in the way each of us approaches responsibilitiesClean up your thoughts about what their habits mean abou...

Do you find yourself being pretty hard on you?Do you have a negative voice in your head, that's constantly ready to criticize you and tell you you're doing it wrong?And that compares you to other people? Telling you you're always falling short?In today's episode, I'm talking about how self-acceptance will change your life - including:What self-acceptance really isWhy we struggle to love and accept ourselvesThe excuses we make to not accept ourselvesHow to make shifts towards unconditional sel...

Do you want to open up to your partner about what you're going through but don't really know how?Whenever you discuss your anxiety, does it tend to end in a huge argument?Then this episode is for YOU.Mentioned in this episode:Processing Emotions MeditationQuestioning Your Thoughts Cheat Sheet

Do you feel overly impacted by other people's bad moods?Like if your partner is grumpy after work - YOU automatically feel annoyed or irritated?Or if your friend is being a little short with you - YOU automatically feel anxious?If so - this episode is for you!I'm going to teach you why other people's moods are never what's actually determining the way you feel, what actually is, AND how to take back control over your own emotional experience.Mentioned in the episode:Processing Emotions Medita...

Do you find yourself feel resentful in your relationships?Feeling like you need other people to change so that YOU can feel better?If so - you need to listen to this episode!Mentioned in the episode:MYRMD - Group coaching detailsMYRMD - SIGN UP NOWEmail - Rebecca@rebeccaorecoaching.com