Meditate with Dawn

Dawn Knight
  • 4.5 (34)
  • MENTAL HEALTH

Dawn is Highspring's resident Wellness Coordinator & Leadership Developer, with over 10 years of experience in the field. Join Dawn as we explore the depths of stillness; Experiencing and acknowledging all that is.

  1. 08/12/2024

    Meditation for Body Awareness

    Meditate with Dawn

    11 min

  2. 07/29/2024

    Body Scan Meditation

    Meditate with Dawn

    11 min

  3. 07/08/2024

    Life Force Meditation

    Meditate with Dawn

    10 min

  4. 07/01/2024

    Mindfulness Meditation

    Focusing on the breath and where you feel it in your body the most.

    11 min

  5. 10/23/2023

    Flowing Awareness Meditation

    Meditate with Dawn

    12 min

  6. 10/16/2023

    Meditation for Being Peace

    Meditate with Dawn

    13 min

  7. 09/25/2023

    Breath and Body Awareness

    Meditate with Dawn

    10 min

  8. 09/18/2023

    Meditation for Releasing Resistance

    Meditate with Dawn

    12 min
See All (109)

4.5
out of 5
34 Ratings

About

Dawn is Highspring's resident Wellness Coordinator & Leadership Developer, with over 10 years of experience in the field. Join Dawn as we explore the depths of stillness; Experiencing and acknowledging all that is.

Information

  • Creator
    Dawn Knight
  • Years Active
    2020 - 2024
  • Episodes
    109
  • Rating
    Clean
  • Copyright
    © 2025 Dawn Knight