Men Get Cheated On Too!

Adam Nisenson
  • 4.5 (10)
  • MENTAL HEALTH

Men Get Cheated On Too, is the podcast for men betrayed and broken by their partner’s infidelity. Hosted by Adam B. Nisenson, Licensed Marriage and Family Therapist and the voice behind The Betrayal Shrink, you’ll get real talk, expert guidance, and the raw truth from someone who’s lived it and personally knows the pain of betrayal that men experience. No more silence. No more pretending you’re fine. Whether you're fresh in the pain or deep in the process, this show helps you face the truth, heal the wounds, and reclaim your strength. Subscribe now... your recovery and healing starts here.

  1. 5D AGO

    Ep. 41: When You’re Not Ready to Tell Anyone Yet

    There’s a moment after betrayal when the pain is real, but the words won’t come. You’re still trying to process what just happened, and the idea of saying it out loud feels like too much. In this episode, Adam Nisenson, The Betrayal Shrink, speaks to the man who hasn’t told a soul. Not a friend. Not family. Not even his therapist. The silence is loud, but it feels safer than the avalanche that might come with saying it out loud. “Not talking about it doesn’t make it go away. But you get to move at your own pace.” This episode is about the space between the betrayal and the decision to open up. Adam breaks down why many men stay quiet at first, how shock and shame distort the instinct to speak, and why waiting to share doesn’t make you weak. He offers real-world insight into how to hold your truth until you’re ready, how to avoid retraumatizing yourself with premature disclosure, and what to look for in a safe person when the time comes to speak. Inside this episode: ·       Why staying silent in the beginning is common and not a failure ·       How to sit with your truth without turning it into a secret ·       What to do when you feel like you’ll fall apart if you say the words ·       Why the wrong person’s reaction can do more harm than good ·       How to know when you’re ready and who is safe to tell You don’t owe anyone your story before you’re ready. This episode gives you permission to move at your own pace while still staying grounded in your reality. You don’t have to carry this forever in silence, but you don’t have to rush either. For support, email Adam@BetrayalShrink.com Explore more at BetrayalShrink.com Support the show

    13 min

  2. MAR 30

    Ep. 40: You’re Not Alone

    Betrayal doesn’t just break your heart, it isolates you. In this powerful episode, Adam Nisenson, The Betrayal Shrink, speaks directly to the man sitting in silence, pretending everything’s fine, while his world has quietly fallen apart. If you’ve ever felt like no one gets it, like you’re the only man going through this, this episode is for you. Adam breaks the lie that men should suffer quietly or figure it out alone. He explains how silence fuels shame, how isolation feeds the pain, and why connection, even with one honest voice, is where healing begins. This episode is about brotherhood, about being seen, and about choosing honesty over image. Inside this episode: ·       Why betrayal makes you feel alone, even when you're surrounded by people ·       How shame convinces you to stay silent, and why that keeps you stuck ·       The truth behind the lone wolf myth and why real men need support ·       What connection really looks like for men in pain ·       How to take the first step out of isolation, even when it feels impossible This episode reminds you that strength isn’t about hiding. It’s about choosing to speak, choosing to reach, and choosing not to go through this alone. You are not the only man facing this. You are not broken. You still matter. For support, email Adam@BetrayalShrink.com Explore resources at BetrayalShrink.com Support the show

    12 min

  3. MAR 23

    Ep. 39: What to Do When They Blame You

    Nothing cuts deeper than being betrayed and then blamed for it. In this episode, Adam Nisenson, The Betrayal Shrink, speaks directly to the man who’s being told that the betrayal was somehow his fault. You were distant. You worked too much. You weren’t emotionally available. Now you're not only holding the pain of infidelity, but you’re also carrying guilt that was never yours to begin with. “Their betrayal revealed who they were in that moment, not who you are.” Adam breaks down how blame-shifting works, why it’s a defense mechanism, and how it twists your sense of reality. This episode gives betrayed men a clear framework to recognize gaslighting, reclaim their truth, and stop internalizing the shame that was never theirs to carry. Inside this episode: ·       What it means when your partner blames you for their betrayal ·       Why blame is often a cover for their shame and denial ·       How to respond without becoming defensive or reactive ·       What it looks like to hold your ground and protect your truth ·       When to disengage and stop trying to get them to see what they refuse to own This episode is a reset for any man stuck in a cycle of blame, doubt, and emotional confusion. You don’t need their confession to validate your pain. You need your truth, your clarity, and a commitment to stop carrying what isn’t yours. “You can’t rewrite their script, but you can reclaim your own voice.” For support, email Adam@BetrayalShrink.com Explore more at BetrayalShrink.com Support the show

    12 min

  4. MAR 16

    Ep. 38: The Lie of Closure

    Most men who’ve been betrayed find themselves chasing closure, thinking one last conversation or final answer will help them move on. In this episode, Adam Nisenson, The Betrayal Shrink, breaks down why closure is one of the most seductive and damaging myths in betrayal recovery, and how it keeps men emotionally tethered to someone who may never give them what they truly need. “Closure is not something they give you. It’s something you give yourself when you stop looking to them to fix what they broke.” Adam explores the truth behind the closure fantasy: ·       Why most betrayed men hope for validation, justice, or explanation from the betrayer ·       How the chase for closure becomes emotional quicksand ·       The difference between ego injury and real emotional threat ·       Why final conversations and “just one more question” often make the pain worse ·       What real, self-created closure looks like This episode helps you stop handing your peace over to someone who already hurt you and start reclaiming your own ending, on your own terms. If you’ve been waiting on their words to heal your pain, this episode will help you stop waiting and start healing. For support, email Adam@BetrayalShrink.com Explore more at BetrayalShrink.com Support the show

    13 min

  5. MAR 9

    Ep. 37: Jealousy, Comparison, and the Other Person

    When your partner cheats, it’s not just the betrayal that wrecks you. It’s the obsessive spiral about the other guy... who he is, what he had, and why she chose him. In this episode, Adam Nisenson, The Betrayal Shrink, breaks down one of the most painful and under-discussed parts of partner betrayal: the sickening loop of comparison and jealousy that hijacks your mind and bruises your masculinity. Adam explains how the male brain tries to make sense of betrayal by targeting the affair partner, why this mental loop feels like survival, and how to stop giving your power away to someone who was never the point. This episode brings practical tools and deep clarity to help men interrupt obsessive thoughts and shift focus back to their own healing. “You’re not trying to win them back by outperforming someone else. If they are going to show up and rebuild, it has to be because they choose to.” In this episode, you’ll learn: ·       Why jealousy is a normal trauma response, not a weakness ·       How to separate ego pain from real relational threat ·       What your obsessive thoughts are trying to protect you from ·       How to break the mental cycle of stalking, spiraling, and comparing ·       Why logic won’t fix jealousy, but honesty and redirection can This episode is a powerful reminder that your healing has nothing to do with him. It’s about you reclaiming your peace, your worth, and your emotional clarity. You’re not in competition. You’re not crazy. You’re rebuilding. For support, email Adam@BetrayalShrink.com Explore more resources at BetrayalShrink.com Support the show

    12 min

  6. MAR 2

    Ep. 36: The Emotional Rollercoaster: Rage, Numbness, and Back Again

    When your partner cheats, it doesn’t show up as one emotion. It’s all of them, rage, grief, confusion, numbness, hitting you in waves, over and over again. In this episode, Adam Nisenson, The Betrayal Shrink, speaks directly to the emotional chaos betrayed men experience and why this back-and-forth between explosive anger and total shutdown is a normal trauma response, not a character flaw. He breaks down what happens inside your nervous system after betrayal, why your body flips between hyperarousal and collapse, and how to begin working with, not against, your emotional system as you start healing. This episode also covers the trap of dissociation, the role of grief beneath the rage, and why naming your emotional state out loud is one of the most powerful first steps in recovery. “You’re not broken. You’re responding exactly as a nervous system responds when the floor’s been ripped out from under you.” You’ll also hear practical tools to: Understand why anger and numbness are two sides of the same survival coinUse emotional naming and grounding to reduce overwhelmStop avoiding grief and start making space for itRegulate your system without suppressing itGet off the rollercoaster by building emotional clarity and supportWhether you’re still yelling into the steering wheel or feeling nothing at all, this episode gives you the insight, language, and support you need to begin making sense of it. You’re not crazy. You’re not weak. You’re a man in pain, and you don’t have to ride this rollercoaster alone. For support, email Adam@BetrayalShrink.com Explore resources at BetrayalShrink.com Support the show

    13 min

  7. FEB 23

    Ep. 35: Why Some Men Leave After Betrayal, And Why That’s Okay Too

    Leaving after partner betrayal is one of the hardest decisions a man can make, and most people don’t understand the weight of it. In this episode, Adam Nisenson, The Betrayal Shrink speaks directly to the men who walked away or are considering it. He breaks down why leaving is not failure, why it isn’t quitting, and why sometimes the strongest choice you can make is the one that protects your peace instead of your image. Adam explores what it means to choose yourself after infidelity, the guilt men often carry when they finally decide they’re done, and the reality that some relationships cannot be repaired no matter how much love is still there. He talks about the grief that comes with letting go of the dream you thought you were building, the confusion of loving someone you can’t stay with, and the clarity that comes when you stop betraying yourself in the name of loyalty. Support the show

    11 min

  8. FEB 16

    Ep. 34: Why Some Men Stay After Betrayal, And Why That’s Okay

    A lot of men stay with their partner after partner betrayal, but nobody talks about it without judgment. In this episode, Adam breaks down the truth behind staying, the shame men carry when they do, and why choosing to stay does not make you weak, blind, or without self-respect. Adam explains the difference between staying with intention and tolerating in silence, and helps you understand what a healthy rebuild actually requires. This episode is a grounded look at real-life relationships, the fear of leaving, the hope for something new, and the courage it takes to rebuild with clarity and boundaries. If you’ve ever questioned why you’re still in the relationship or felt pressured to walk away, this conversation will help you make sense of your own path and your own timeline. Support the show

    12 min
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Ratings & Reviews

4.5
out of 5
10 Ratings

About

Men Get Cheated On Too, is the podcast for men betrayed and broken by their partner’s infidelity. Hosted by Adam B. Nisenson, Licensed Marriage and Family Therapist and the voice behind The Betrayal Shrink, you’ll get real talk, expert guidance, and the raw truth from someone who’s lived it and personally knows the pain of betrayal that men experience. No more silence. No more pretending you’re fine. Whether you're fresh in the pain or deep in the process, this show helps you face the truth, heal the wounds, and reclaim your strength. Subscribe now... your recovery and healing starts here.

Information

  • Creator
    Adam Nisenson
  • Years Active
    2025 - 2026
  • Episodes
    42
  • Rating
    Explicit
  • Copyright
    © 2026 Men Get Cheated On Too!
  • Show Website
    Men Get Cheated On Too!

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