137 episodes
Menopause Nutritionist Podcast Chanel Stuck Nutrition
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- Health & Fitness
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4.5 • 19 Ratings
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Move, Nourish & Thrive
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Protein Challenge Update
Update on my upcoming FREE Protein Challenge. Make sure you get signed up and join in. Great new recipes coming your way. Can't wait to see you get results in the week
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck - Facebook
@chanelstuck - instagram
Menopausenutritionist - tiktok
Chanel Stuck - youtube
Chanelstuck.com
Join the waitlist my FREE Protein Challenge NOW
https://chanelketocoach.com/protein-challenge-june-24/ -
What I Ate On My Birthday
I celebrated my birthday this week. I ate my way through the day, I thought we would have a chat about it and I am going to tell you what I ate.
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck - Facebook
@chanelstuck - instagram
Menopausenutritionist - tiktok
Chanel Stuck - youtube
Chanelstuck.com
Join my FREE Protein Challenge HERE
https://chanelketocoach.com/protein-challenge-june-24/
Make sure you get an email after - check your junk folder if you don’t see it And get into the Facebook group - very important 😉 -
What I Learnt Turning 50
Turning 50 and the lessons I have learnt over the past year. Getting a little nostalgic. Hope its helpful and you enjoy my thoughts.
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck - Facebook
@chanelstuck - instagram
Menopausenutritionist - tiktok
Chanel Stuck - youtube
Chanelstuck.com
Join my FREE PROTEIN CHALLENGE here
https://chanelketocoach.com/7-day-protein-challenge/ -
FREE Protein Challenge
My FREE Protein Challenge is back this month. If you have not joined in before, I have decided to run another this month. It will be starting at the end of this month May 24. If you want to stay connected grab the freebie Meal Prep Cheat Sheet to be on my mailing list.
HTTPS://CHANELKETOCOACH.COM/MEAL-PREP-CHEAT-SHEET-2/
Cannot wait to see on on the challenge.
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck - Facebook
@chanelstuck - instagram
Menopausenutritionist - tiktok
Chanel Stuck - youtube
Chanelstuck.com
Join the waitlist for my next Thrive program NOW
https://chanelketocoach.com/product/thrive-in-menopause-6-week-program/ -
Thrive Program Feedback
The Thrive Program I launch 3 times a year is a chance for you to master your nutrition and lifestyle. I chat with 3 of the women who have just finished my current program so you can hear their experience.
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck - Facebook
@chanelstuck - instagram
Menopausenutritionist - tiktok
Chanel Stuck - youtube
Chanelstuck.com
Join the waitlist for my next Thrive program NOW
https://chanelketocoach.com/product/thrive-in-menopause-6-week-program/ -
Change Of Season
The change of season brings some challenges. Today we unpack some of those and ways to counter act and keep yourself on track. ENJOY
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck - Facebook
@chanelstuck - instagram
Menopausenutritionist - tiktok
Chanel Stuck - youtube
Chanelstuck.com
Join the waitlist for my next Thrive program NOW
https://chanelketocoach.com/product/thrive-in-menopause-6-week-program/
Customer Reviews
Genuine and knowledgeable
Chanel tells it like it is. She is funny and real in her podcasts. She even tells on herself saying “I’m not even kidding.” She shares so much valuable information and is passionate about her “protein forward” mission. I have learned a lot. Also her podcasts aren’t super long. She makes her point! Highly recommend following Chanel!
Informational
Helpful for menopause
Practical
Chanel gives practical advice that women can use to change their poor habits into good habits which will help in achieving our fitness and health goals.
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