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Mergoddess
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Mergoddess dropping waves of consciousness through swimming and alignment to life. Want to support Mergoddess's mission to share love with the world? Donate: https://www.paypal.com/paypalme/mergoddess11

  1. 12/24/2025

    The Importance of Habits-And Choosing One You Never Break

    In this episode Mergoddess opens up about her personal non-negotiable habit: stretching. She shares how his simple daily practice has become a sacred moment of connection-both with her body and with the deeper layers of herself Through her reflections, we explore how stretching isn't just physical; it becomes a way of noticing where density-old emotions, tension, or energetic weight-starts to rise to the surface. Instead of avoiding it, she leans in. By giving her body space, breath, and presence, that density is able to soften, release and make room for new growth. This episode invites you to consider what habit in your own life creates that same opening: a small intentional act that clears the old, welcomes the new, and moves you closer to who you're becoming.

    5 min

  2. 12/10/2025

    Hold the Memories in Your Heart

    Losing something small, discovering something bigger. In this heartfelt reflection, Mergoddess shares the story of losing her favorite water bottle — and how that simple moment became a lesson in letting go and receiving. What begins as a small loss unfolds into a reminder that life’s gifts often arrive when we create space for them. Through gentle storytelling and soul-deep reflection, Mergoddess invites you to notice the beauty in endings, the quiet wisdom of surrender, and the way love lingers when we hold the memories in our hearts.

    6 min

  3. 11/19/2025

    Ortho-Bionomy: Reflection on shifts in Hip Dysplasia Alignment

    In this episode Mergoddess shares her reflections on the latest Ortho-Bionomy session and how the techniques have influenced her physical alignment, particularly in relation to hip dysplasia. She discusses the subtle shifts and improvements in her body since the session, offering insights into the process of integrating these changes for better mobility and balance.

    41 min

  4. 11/05/2025

    Feeling to Heal: Emotions, the Body, and Transformation

    In this episode, Mergoddess reflects on the deep connection between our emotions and the body. She shares how every emotion begins as a sensation, and how true transformation only happens when we allow ourselves to fully feel instead of resisting. By choosing thoughts that feel good and leaning into the wisdom of the body, we can break free from limiting bubbles and step into greater ease, alignment, and expansion.

    8 min

  5. 10/22/2025

    USMS Nationals Reflection: Cosmic Alignments & Releasing Density

    Mergoddess shares her USMS Nationals reflection on how cosmic alignments supported the release of old patterns, bringing lightness to the body and opening space for a new physical reality. This personal transformation extends beyond the pool, offering insight and inspiration in support of all humanity. ✨ Read the full blog reflection here: https://mergoddess.wordpress.com/2025/08/14/usms-summer-national-championships-reflection-the-bigger-picture-beyond-swimming

    6 min

  6. 10/08/2025

    Moments That Matter

    Join Mergoddess as she reflects on tender, transformative moments—beginning with a powerful experience shared with her grandmother. Moments That Matter is a gentle exploration of how we can savor life’s fleeting beauty, even in the midst of hardship. Through personal stories, mindful insights, and emotional honesty, this podcast invites you to find meaning, joy, and presence in every experience… especially the tough ones.

    10 min

  7. 09/17/2025

    Seeing Yourself as the Co-Creator of Your Life

    In this empowering episode of Seeing Yourself as the Co-Creator of Your Life, Mergoddess dives deep into her personal journey of stepping into the role of co-creator. She shares how shifting her perspective and embracing the power of conscious creation has transformed her reality. From navigating life’s challenges to manifesting her dreams, Mergoddess reveals the tools, practices, and mindset shifts that have allowed her to actively shape her life. If you’re ready to step into your own power and see the world through the lens of limitless possibility, this episode is for you.

    11 min

  8. 09/03/2025

    We Are One – Innerstanding Unity with Mergoddess

    In this powerful episode, Mergoddess dives deep into the innerstanding of oneness — the profound truth that we are all interconnected. How can we open our hearts and cultivate compassion, not only for others but for the unconscious parts of ourselves? What does it mean to move beyond judgment and truly see one another? Join in as she explores how to deepen our connection, embrace vulnerability, and remember that beneath the surface, we are all part of the same whole. Let this episode inspire you to shift from separation to unity — one heart at a time. Tune in now and awaken the inner wisdom of We Are One.

    5 min
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5
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About

Mergoddess dropping waves of consciousness through swimming and alignment to life. Want to support Mergoddess's mission to share love with the world? Donate: https://www.paypal.com/paypalme/mergoddess11

Information

  • Creator
    Mergoddess
  • Years Active
    2021 - 2025
  • Episodes
    225
  • Rating
    Clean
  • Copyright
    © Mergoddess
  • Show Website
    Mer Drops