Mindful You

Alan Carroll
  • ٥٫٠ (١٦)
  • فلسفة
  • يتم التحديث أسبوعيًا

Explore the multitude of healing benefits and various applications that mindfulness/space can bring to transform your entire experience of living including the way you speak, listen, think, create and even how you perceive your world. Join me as I engage with a diverse range of leading experts in the fields of psychology, meditation, religion, the arts, science, mindfulness, yoga, communication and healing. Let's journey together and learn how to build your own bridge to this magical transcendent dimension of consciousness called mindfulness where the power of presence, love, and compassion reign supreme.

  1. How Philosophy, Religion, and AI Shape Mindfulness Today with Dr. Roi Yozevitch

    قبل يوم واحد

    How Philosophy, Religion, and AI Shape Mindfulness Today with Dr. Roi Yozevitch

    Welcome to another episode of the Mindful You Podcast, where we explore the depths of presence, philosophy, and self-awareness. Today we’re joined by Roi Yozevitch, assistant professor and AI researcher at Ariel and Bar-Ilan Universities. With a passion for the intersection of technology, philosophy, and religion, and as head of the Applied AI Lab—home to a widely-followed YouTube channel—Roi Yozevitch brings profound insights into the conversation. In this thought-provoking discussion, we journey through the concept of mindfulness, the boundaries of ego, and the historical roots of our perceptions of self. Drawing from ancient wisdom, spiritual traditions, and modern debates on science and morality, we unravel what it means to see reality clearly, manage judgment, and seek truth in silence. Whether you’re curious about the “Guide for the Perplexed,” the nature of forgiveness, or how stories and identity shape our world, this episode invites you to pause, reflect, and perhaps discover a new perspective on mindful living. Connect with Dr. Roi Yozevitch Website Youtube Channel About Alan: Alan Carroll is an Educational Psychologist who specializes in Transpersonal Psychology. He founded Alan Carroll & Associates 30 years ago and before that, he was a Senior Sales Training Consultant for 10 years at Digital Equipment Corporation. He has dedicated his life in search of mindfulness tools that can be used by everyone (young and old) to transform their ability to speak at a professional level, as well as, to reduce the psychological suffering caused by the misidentification with our ego and reconnect to the vast transcendent dimension of consciousness that lies just on the other side of the thoughts we think and in between the words we speak. Personal: https://www.facebook.com/alan.carroll.7359 Business: https://www.facebook.com/AlanCarrolltrains LinkedIn: https://www.linkedin.com/company/aca-mindful-you/ Instagram: https://www.instagram.com/mindfulnesseminar/ Web Site: https://acamindfulyou.com/

    ٥٥ د
  2. How Pausing Transforms Speaking and Spiritual Awareness with Charlotte Blignaut

    ٢١ أبريل

    How Pausing Transforms Speaking and Spiritual Awareness with Charlotte Blignaut

    Welcome to another transformative episode of the Mindful You Podcast! In this engaging conversation, Charlotte sits down with Alan to explore the intersection of spirituality, presence, and effective communication in both personal and corporate worlds. Together, they talked about the power of stillness, the importance of creating space—both in our words and in our relationships—and the journey from ego-driven identity to a more unified, heart-centered way of being. Drawing from diverse traditions such as psychology, transpersonal teachings, Kundalini Yoga, and the Course in Miracles, this episode provides practical tools and deep insights for anyone seeking greater self-awareness, compassion, and authentic connection. Whether you’re curious about the subtle art of pausing, intrigued by the dance between the masculine and feminine energies, or eager to break free from conditioning, this is a conversation that will inspire you to be more present—one breath, one pause at a time. Connect with Charlotte: Website LinkedIn About Alan: Alan Carroll is an Educational Psychologist who specializes in Transpersonal Psychology. He founded Alan Carroll & Associates 30 years ago and before that, he was a Senior Sales Training Consultant for 10 years at Digital Equipment Corporation. He has dedicated his life in search of mindfulness tools that can be used by everyone (young and old) to transform their ability to speak at a professional level, as well as, to reduce the psychological suffering caused by the misidentification with our ego and reconnect to the vast transcendent dimension of consciousness that lies just on the other side of the thoughts we think and in between the words we speak. Personal: https://www.facebook.com/alan.carroll.7359 Business: https://www.facebook.com/AlanCarrolltrains LinkedIn: https://www.linkedin.com/company/aca-mindful-you/ Instagram: https://www.instagram.com/mindfulnesseminar/ Web Site: https://acamindfulyou.com/

    ١ س ٢٠ د
  3. Awaken Your Life Path with Sacred Cards with Alex and Viki

    ١٤ أبريل

    Awaken Your Life Path with Sacred Cards with Alex and Viki

    Welcome to the Mindful You Podcast, hosted by Alan Carroll. In this enlightening episode, Alan sits down with special guests Alexander Dunlop and Viki Scudiery, two seasoned travelers on the path of mindfulness and spiritual growth. Together, they explore a fascinating and unique approach to awakening: using the familiar deck of playing cards as a tool for mindfulness and self-discovery. Alex and Viki share their transformative journeys from traditional religious upbringings to deep dives into spiritual studies, energy healing, and the discovery of the hidden wisdom encoded within playing cards. Listeners will learn how this ancient system, now revealed in Alexander’s book, "Play Your Cards: A Sacred Guide to Life on Earth," provides personalized paths for awakening, understanding patterns of consciousness, and overcoming judgment. Tune in as the conversation weaves through topics like the Tree of Life, spiritual milestones, letting go of ego attachments, the power of presence, and the vital role of forgiveness. Whether you’re seeking practical tools for personal growth or curious about the mystical connections between cards, spirituality, and self-realization, this episode offers profound insights and compassionate guidance for all fellow travelers on the mindful path. Connect with Alex and Viki: Website About Alan: Alan Carroll is an Educational Psychologist who specializes in Transpersonal Psychology. He founded Alan Carroll & Associates 30 years ago and before that, he was a Senior Sales Training Consultant for 10 years at Digital Equipment Corporation. He has dedicated his life in search of mindfulness tools that can be used by everyone (young and old) to transform their ability to speak at a professional level, as well as, to reduce the psychological suffering caused by the misidentification with our ego and reconnect to the vast transcendent dimension of consciousness that lies just on the other side of the thoughts we think and in between the words we speak. Personal: https://www.facebook.com/alan.carroll.7359 Business: https://www.facebook.com/AlanCarrolltrains LinkedIn: https://www.linkedin.com/company/aca-mindful-you/ Instagram: https://www.instagram.com/mindfulnesseminar/ Web Site: https://acamindfulyou.com/

    ٥٨ د
  4. Understanding Life, Death, and Spiritual Purpose with Hans Wilhelm

    ٧ أبريل

    Understanding Life, Death, and Spiritual Purpose with Hans Wilhelm

    Welcome to the Mindful You Podcast! Today we have a truly special episode featuring a conversation with Hans Wilhelm. A world-renowned author, illustrator, and spiritual teacher whose journey spans over 50 years. Hans has sold over 40 million books and reached millions more through his simple-yet-profound illustrated videos on mystical and spiritual wisdom. In this episode, we dive deep into questions about life’s purpose, the nature of judgment and ego, forgiveness, and what happens after death. Hans shares insights from his own path and from the teachings of Gabriela, a spiritual author from Germany who’s profoundly influenced his work. Together, we explore the power of presence, letting go of comparison and judgment, how we project our inner world onto the outer reality, and why forgiveness is the key to inner freedom. Whether you’re here searching for clarity around your soul’s purpose or seeking practical wisdom for daily living, today’s conversation will leave you inspired and enlightened. So settle in and join us on this mindful journey with Hans Wilhelm. Connect with Hans: Website About Alan: Alan Carroll is an Educational Psychologist who specializes in Transpersonal Psychology. He founded Alan Carroll & Associates 30 years ago and before that, he was a Senior Sales Training Consultant for 10 years at Digital Equipment Corporation. He has dedicated his life in search of mindfulness tools that can be used by everyone (young and old) to transform their ability to speak at a professional level, as well as, to reduce the psychological suffering caused by the misidentification with our ego and reconnect to the vast transcendent dimension of consciousness that lies just on the other side of the thoughts we think and in between the words we speak. Personal: https://www.facebook.com/alan.carroll.7359 Business: https://www.facebook.com/AlanCarrolltrains LinkedIn: https://www.linkedin.com/company/aca-mindful-you/ Instagram: https://www.instagram.com/mindfulnesseminar/ Web Site: https://acamindfulyou.com/

    ٤٥ د
  5. Insights from a Single Excellent Night with Lee Carlson

    ٣١ مارس

    Insights from a Single Excellent Night with Lee Carlson

    Welcome back to the Mindful You podcast! In this episode, we dive deeper with Lee Carlson, author of A Single Excellent Night. Lee shares his decade-long journey of writing the book, exploring the transformative power of mindfulness, meditation, and the wisdom of his teacher, Peter Matheson. Through stories of personal challenges—including a difficult divorce, being run over by a car, and confronting life’s hardships. Lee reflects on how discipline, community, and a great teacher have fueled his path to healing and spiritual awakening. Together with Alan, Lee examines core themes from his book, like the importance of storytelling, the concept of presence, and the integration of ancient Zen wisdom into modern life. They discuss profound moments of spiritual breakthrough, the nature of unconditional love, and the crucial role of breathing in meditation. Whether you’re seeking practical mindfulness tools or inspiration for your own inner journey, this episode offers valuable insights and lived experience from Lee’s path. Stay tuned for the conversation, a unique breathing exercise, and guidance on how to begin or deepen your own practice. Connect with Lee: Website About Alan: Alan Carroll is an Educational Psychologist who specializes in Transpersonal Psychology. He founded Alan Carroll & Associates 30 years ago and before that, he was a Senior Sales Training Consultant for 10 years at Digital Equipment Corporation. He has dedicated his life in search of mindfulness tools that can be used by everyone (young and old) to transform their ability to speak at a professional level, as well as, to reduce the psychological suffering caused by the misidentification with our ego and reconnect to the vast transcendent dimension of consciousness that lies just on the other side of the thoughts we think and in between the words we speak. Personal: https://www.facebook.com/alan.carroll.7359 Business: https://www.facebook.com/AlanCarrolltrains LinkedIn: https://www.linkedin.com/company/aca-mindful-you/ Instagram: https://www.instagram.com/mindfulnesseminar/ Web Site: https://acamindfulyou.com/

    ١ س ٧ د
  6. The Art of Letting Go with Zen Wisdom from Lee Carlson

    ٢٤ مارس

    The Art of Letting Go with Zen Wisdom from Lee Carlson

    Welcome to another inspiring episode of the Mindful You Podcast! In this episode, host Alan sits down with acclaimed author, sailor, and Zen practitioner Lee Carlson. Fresh off the launch of his bestselling book, "A Single Excellent Night," Lee Carlson shares his fascinating journey from life as a traveling journalist and adventurer to embracing Zen as a lifelong practice. Together, Alan and Lee unpack the true meaning of Zen in today's world, discuss the challenge of quieting the "monkey mind," and explore how meditation and stillness can open doors to greater self-awareness and presence. They talk candidly about the power of thought, the process of letting go of conditioned patterns, and the transformational path from ego-driven living to a deeper sense of unity and presence. Listeners are treated to practical insights, relatable stories, and even a guided meditation designed to help you experience presence firsthand. With wisdom drawn from decades of practice—and a touch of humor—this episode offers valuable guidance for anyone seeking clarity, connection, and a more mindful way of being. Tune in for an engaging and thoughtful conversation that will leave you inspired to embrace the present moment and cultivate greater awareness in your own life! Connect with Lee Carlson: Website About Alan: Alan Carroll is an Educational Psychologist who specializes in Transpersonal Psychology. He founded Alan Carroll & Associates 30 years ago and before that, he was a Senior Sales Training Consultant for 10 years at Digital Equipment Corporation. He has dedicated his life in search of mindfulness tools that can be used by everyone (young and old) to transform their ability to speak at a professional level, as well as, to reduce the psychological suffering caused by the misidentification with our ego and reconnect to the vast transcendent dimension of consciousness that lies just on the other side of the thoughts we think and in between the words we speak. Personal: https://www.facebook.com/alan.carroll.7359 Business: https://www.facebook.com/AlanCarrolltrains LinkedIn: https://www.linkedin.com/company/aca-mindful-you/ Instagram: https://www.instagram.com/mindfulnesseminar/ Web Site: https://acamindfulyou.com/

    ٥٢ د
  7. Exploring the Path to Awakening and Truth with Amara Palmer

    ١٧ مارس

    Exploring the Path to Awakening and Truth with Amara Palmer

    In this episode, Alan is joined by spiritual teacher and depth hypnosis practitioner Amara Palmer, who brings over 25 years of experience living off-grid in the desert, dedicated to the pursuit of truth, presence, and the art of awakening. Together, they explore what it means to awaken from the "dream of separation," challenge conventional ideas of truth versus illusion, and discuss how we can move beyond the limitations of our thoughts and past conditioning. Amara shares her own spiritual path—from philosophy class epiphanies to the practice of welcoming every part of ourselves, including our judgments, discomfort, and even our anger. Listeners are treated to a guided meditation designed to help you taste the "ocean of presence" beneath the surface of everyday thoughts and emotions. The conversation also touches on the importance of spaciousness, the practice of forgiveness, and how true healing begins when we embrace everything that arises within us with awareness and compassion. Whether you’re just starting your mindfulness journey or have been on the path for years, this episode offers heartfelt wisdom, practical tools, and gentle encouragement to honor your unique path to awakening. Connect with Amara: Website About Alan: Alan Carroll is an Educational Psychologist who specializes in Transpersonal Psychology. He founded Alan Carroll & Associates 30 years ago and before that, he was a Senior Sales Training Consultant for 10 years at Digital Equipment Corporation. He has dedicated his life in search of mindfulness tools that can be used by everyone (young and old) to transform their ability to speak at a professional level, as well as, to reduce the psychological suffering caused by the misidentification with our ego and reconnect to the vast transcendent dimension of consciousness that lies just on the other side of the thoughts we think and in between the words we speak. Personal: https://www.facebook.com/alan.carroll.7359 Business: https://www.facebook.com/AlanCarrolltrains LinkedIn: https://www.linkedin.com/company/aca-mindful-you/ Instagram: https://www.instagram.com/mindfulnesseminar/ Web Site: https://acamindfulyou.com/

    ٥٦ د
  8. Clearing the Mind with Present Moment Visualization with Alan Carroll

    ١٠ مارس

    Clearing the Mind with Present Moment Visualization with Alan Carroll

    Welcome to another episode of the Mindful You podcast, hosted by Alan Carroll. In this episode, Alan invites listeners to explore what it truly means to walk the path towards presence. Whether you’re seeking to grow as a professional communicator, develop executive presence, or enhance your emotional intelligence, this conversation delves into how being more conscious and present can transform your experience. Alan guides listeners through a powerful visualization exercise, encouraging you to let go of thoughts about the past and future and embrace the emptiness of the present moment. The episode wraps up with a call to connect with nature and use mindfulness to deepen your sense of stillness and satisfaction. Tune in for practical tools and inspiration to become more awake, present, and fulfilled in your daily life. About Alan: Alan Carroll is an Educational Psychologist who specializes in Transpersonal Psychology. He founded Alan Carroll & Associates 30 years ago and before that, he was a Senior Sales Training Consultant for 10 years at Digital Equipment Corporation. He has dedicated his life in search of mindfulness tools that can be used by everyone (young and old) to transform their ability to speak at a professional level, as well as, to reduce the psychological suffering caused by the misidentification with our ego and reconnect to the vast transcendent dimension of consciousness that lies just on the other side of the thoughts we think and in between the words we speak. Personal: https://www.facebook.com/alan.carroll.7359 Business: https://www.facebook.com/AlanCarrolltrains LinkedIn: https://www.linkedin.com/company/aca-mindful-you/ Instagram: https://www.instagram.com/mindfulnesseminar/ Web Site: https://acamindfulyou.com/

    ٧ د
مشاهدة الكل (١٦٠)

٥
من ٥
‫١٦ من التقييمات‬

حول

Explore the multitude of healing benefits and various applications that mindfulness/space can bring to transform your entire experience of living including the way you speak, listen, think, create and even how you perceive your world. Join me as I engage with a diverse range of leading experts in the fields of psychology, meditation, religion, the arts, science, mindfulness, yoga, communication and healing. Let's journey together and learn how to build your own bridge to this magical transcendent dimension of consciousness called mindfulness where the power of presence, love, and compassion reign supreme.

المعلومات

  • صناع العمل
    Alan Carroll
  • سنوات النشاط
    ٢٠٢٣ - ٢٠٢٦
  • الحلقات
    ١٦٠
  • التقييم
    ملائم
  • حقوق النشر
    © Copyright 2026 Alan Carroll
  • موقع البرنامج على الويب
    Mindful You