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Jaclyn The Yoga Teacher

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A Podcast dedicated to the topic of mindfulness yoga, and divine songs of loving kindness.

2023. 12. 23.

The Grove of Loving Kindness

Executive Producer : Vinod Jayaram Music Producer: Tan Chee Meng Music Arranger & Engineer: Tan Chee Meng Lyric and Lead Vocal: Vinod Jayaram Backing Vocal: Jaclyn Chow Support the show

5분
2021. 11. 02. · 보너스

Meditation For Inner Peace and Calmness

A daily 10 minutes Meditation practice for Inner Peace and Calmness. Whether you're sitting on a chair, a cushion or on your yoga mat, commit to just tuning in to yourself and connecting with your inner calmness. "Peace is a daily, a weekly, a monthly process, gradually changing opinions, slowly eroding old barriers, quietly building new structures." —John F. Kennedy Support the show

10분
2021. 10. 27.

Mindfulness and Self-Control

What does self-control mean to you? What causes us to lose control in the first place? Let's explore how mindfulness and yoga enhance our strength for self-control. Support the show

5분
2021. 10. 23.

Mindfulness and Anger

Let's explore different ways to manage our anger. It takes more than just being aware of the triggering factors. Support the show

4분

4개의 에피소드

A Podcast dedicated to the topic of mindfulness yoga, and divine songs of loving kindness.

제작진

Jaclyn The Yoga Teacher
방송 연도

2021년 - 2023년
에피소드

4
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