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Jaclyn The Yoga Teacher

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SỨC KHỎE TÂM THẦN

A Podcast dedicated to the topic of mindfulness yoga, and divine songs of loving kindness.

23/12/2023

The Grove of Loving Kindness

Executive Producer : Vinod Jayaram Music Producer: Tan Chee Meng Music Arranger & Engineer: Tan Chee Meng Lyric and Lead Vocal: Vinod Jayaram Backing Vocal: Jaclyn Chow Support the show

5 phút
02/11/2021 · NỘI DUNG TẶNG THÊM

Meditation For Inner Peace and Calmness

A daily 10 minutes Meditation practice for Inner Peace and Calmness. Whether you're sitting on a chair, a cushion or on your yoga mat, commit to just tuning in to yourself and connecting with your inner calmness. "Peace is a daily, a weekly, a monthly process, gradually changing opinions, slowly eroding old barriers, quietly building new structures." —John F. Kennedy Support the show

10 phút
27/10/2021

Mindfulness and Self-Control

What does self-control mean to you? What causes us to lose control in the first place? Let's explore how mindfulness and yoga enhance our strength for self-control. Support the show

5 phút
23/10/2021

Mindfulness and Anger

Let's explore different ways to manage our anger. It takes more than just being aware of the triggering factors. Support the show

4 phút

4 tập

A Podcast dedicated to the topic of mindfulness yoga, and divine songs of loving kindness.

Nhà sáng tạo

Jaclyn The Yoga Teacher
Năm hoạt động

2021 - 2023
Tập

4
Xếp hạng

Sạch
Bản quyền

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