Mindset Mastery Moments with Dr. Alisa Whyte

ElevateCast Media
  • 5.0 (237)
  • Self-Improvement
  • Updated Biweekly

Welcome to Mindset Mastery Moments, the podcast that promises a transformative journey of personal and professional growth. Hosted by Dr. Alisa Whyte, the #1 Mindset Disruptor, this podcast is a deep dive into the power of mindset to unlock your full potential, break self-imposed limitations, and create a life of purpose, passion, and success. Dr. Alisa has dedicated her life to helping individuals transform their lives, careers, businesses, and relationships. Each episode is an opportunity to explore the science, psychology, and real-life stories behind mindset transformation. The podcast is more than just a show—it's a movement that helps listeners rewire their thought patterns and embrace extraordinary possibilities. Whether you’re commuting, taking a break, or winding down for the day, each episode delivers inspiring stories, practical strategies, and expert insights that you can apply to your life, career, and business. From growth mindset to leadership and resilience, Mindset Mastery Moments features thought leaders and individuals who have experienced remarkable transformations. The mantra of the podcast is clear: Your mindset is the key to your success. Ready to disrupt the status quo and rewrite your narrative? Subscribe to Mindset Mastery Moments now and embark on this extraordinary journey with Dr. Alisa Whyte. Let's Connect and Keep the Conversation Going FACEBOOKLINKEDIN INSTAGRAMYOUTUBE WEBSITE Got Questions or Suggestions?EMAIL - info@mindsetmasterymoments.com

  1. Conflict Isn’t the Problem — Avoidance Is | Anna Lecat

    2d ago

    Conflict Isn’t the Problem — Avoidance Is | Anna Lecat

    Most people don’t actually have a communication problem. They have a relationship with conflict problem. In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with global speaker, leadership facilitator, and author Anna Lecat for a transformational conversation about conflict, intimacy, emotional triggers, and human connection. Anna shares why avoiding conflict destroys relationships faster than disagreement itself — and how learning to “fight kindly” can create deeper trust, stronger leadership, healthier teams, and more meaningful relationships. Together, they unpack: Why most people fear difficult conversationsThe connection between intimacy and being truly seenHow childhood experiences shape adult emotional triggersThe difference between reacting and respondingWhy conflict is a practice — not a failureHow leaders can build trust instead of emotional distanceThe surprising leadership lessons hidden inside tangoAnna also explains how embodiment, emotional awareness, and intentional listening can transform the way we communicate at home, in relationships, and in the workplace. If you’ve ever struggled with hard conversations, emotional triggers, boundaries, or feeling misunderstood… this episode is for you. Exclusive Resources for Listeners Start turning everyday tension into trust with Anna’s curated resources: Free Practical Email Series: Sign up for a short, powerful email series packed with tools, stories, and reflection prompts to help you master intimacy and conflict at home and work. Register at www.annalecat.com.Connect with Anna Lecat Official Website: www.annalecat.comLinkedIn: Connect with AnnaInstagram: @anna_lecatYouTube: Anna Lecat Official"Conflict is simply the energy of two different perspectives meeting. When we learn to handle that energy with kindness, we create intimacy where there was once division."Send us Fan Mail Support the show 🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ 🌐 Podcast Website: 👉 https://mindsetmasterymoments.com 🎧 Be Our Next Guest: 👉 Apply for Season 3 🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program 💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about

    50 min
  2. AI Isn’t the Threat — Burnout Is | Victoria Mensch

    6d ago

    AI Isn’t the Threat — Burnout Is | Victoria Mensch

    AI is changing everything. But the real disruption isn’t technology—it’s leadership. In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Silicon Valley leadership strategist Victoria Mensch to unpack what leaders are getting wrong about AI transformation, burnout, and the future of work. With over 25 years leading innovation in Silicon Valley, a PhD in Psychology, and an MBA from Berkeley, Victoria shares why the greatest challenge leaders face today isn’t artificial intelligence—it’s the inability to adapt mentally, emotionally, and strategically. Together, they explore: Why AI amplifies uncertainty and exposes mindset gapsThe leadership qualities AI can never replaceHow burnout silently impacts high performers and executivesWhy success without alignment leads to exhaustionThe V.I.T.A.L Method for sustainable, burnout-proof leadershipHow to lead with emotional intelligence in an AI-driven worldWhy flourishing—not survival—should become your baselineVictoria also opens up about pivoting careers, redefining success, and the mindset shift that transformed her life after multiple reinventions. If you’re a leader navigating pressure, disruption, reinvention, or uncertainty, this conversation will challenge how you think about success, resilience, and the future of leadership. Listen now and learn how to lead without losing yourself in the process. Exclusive Resources for Leaders Equip yourself with the tools to navigate disruption and avoid the burnout trap: Free Leadership Insights: Access Victoria’s curated resources and guides for high-performing executives: Silicon Valley Executive Academy ResourcesOur Story: Learn more about the mission behind the academy: The SVEA StoryConnect with Victoria Mensch LinkedIn: Connect with VictoriaInstagram: @victoria.menschAcademy Website: svexecutive.academy"The greatest innovation a leader can make is not in their product, but in their own capacity to adapt and flourish amidst uncertainty."Send us Fan Mail Support the show 🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ 🌐 Podcast Website: 👉 https://mindsetmasterymoments.com 🎧 Be Our Next Guest: 👉 Apply for Season 3 🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program 💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about

    39 min
  3. Awareness Isn’t Enough: Why Healing Requires Embodiment | Blaise Kennedy

    May 22

    Awareness Isn’t Enough: Why Healing Requires Embodiment | Blaise Kennedy

    You can meditate, journal, attend workshops, read the books, and still feel stuck. Why? Because awareness alone does not create transformation. In this deeply powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with spiritual teacher and creator of Developmental Architecture, Blaise Kennedy, to unpack the critical difference between insight and embodiment — and why healing was never meant to happen in isolation. Together, they explore nervous system regulation, relational safety, trauma, emotional capacity, manifestation, consciousness, and the hidden ways high performers, leaders, and spiritually aware individuals unintentionally bypass real growth. Blaise explains how our past lives in the body, why the nervous system resists change, and how relational healing creates the foundation for true transformation, abundance, intimacy, and higher consciousness. This conversation is for the person who knows there’s another level… but can’t quite break through. If you’ve ever wondered: Why you still repeat patterns despite “doing the work”Why self-awareness hasn’t fully changed your lifeWhy healing feels exhausting aloneOr why your nervous system may be blocking your next level…This episode will shift your perspective permanently. Listen now and begin the journey from awareness to embodiment. Exclusive Resources for Listeners Blaise is offering special resources and opportunities to go deeper into this work: Weekly Guided Meditations: Join Blaise for live, free guided sessions to begin your embodiment journey.Special Offers: Visit the dedicated landing page for podcast listeners to access unique training and materials: www.blaisekennedy.com/media-podcasts/mmmConnect with Blaise Kennedy Official Website: www.blaisekennedy.comInstagram: @blaisehereYouTube: Watch Blaise KennedyFacebook: Connect with Blaise"Healing isn't a solo project. It's a relational process of returning to the safety of your own body."Send us Fan Mail Support the show 🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ 🌐 Podcast Website: 👉 https://mindsetmasterymoments.com 🎧 Be Our Next Guest: 👉 Apply for Season 3 🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program 💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about

    58 min
  4. Your Attention Is Being Hijacked — Here’s How to Take It Back | Kira Shishkin

    May 18

    Your Attention Is Being Hijacked — Here’s How to Take It Back | Kira Shishkin

    Your attention is being monetized. Every scroll, click, notification, headline, and breaking news alert is competing for one thing: your focus. In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with entrepreneur and informed.now founder Kira Shishkin to unpack the hidden psychological war happening inside modern media, social platforms, and the attention economy. Kira explains how news, algorithms, and ad-driven systems are engineered to keep people emotionally reactive, distracted, and overwhelmed — and why reclaiming your attention may be one of the most important mindset shifts of our generation. Together, they discuss: Information overload and doomscrollingWhy attention is your real superpowerHow social media manipulates behaviorBuilding intentional technology and ethical businessesEntrepreneurship, resilience, and recovering after setbacksWhy most people consume information but still remain uninformedThe future of media minimalism and purposeful livingKira also shares his personal journey recovering from a life-altering injury, the mindset that helped him rebuild, and why every entrepreneur must start before they feel “ready.” If you’ve been feeling mentally exhausted, overwhelmed by the noise, or distracted from your purpose, this conversation will challenge how you think about information, focus, and modern life itself. Listen now and take your attention back. Take Your Attention Back Stop being a victim of the algorithm. Get the facts without the fluff or the bias: Informed.now: Beat misinformation and information overload with the #1 news-by-text service. Get minimal, concise, and factual daily news briefings via SMS. Visit www.informed.now to stay informed in minutes.Connect with Kira Shishkin Direct Link: Connect with KiraFull Bio: Read Kira’s StoryInstagram: @kira.shishkin"Attention is not just focus; it is the fundamental building block of your life. If you don't control it, someone else will."Send us Fan Mail Support the show 🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ 🌐 Podcast Website: 👉 https://mindsetmasterymoments.com 🎧 Be Our Next Guest: 👉 Apply for Season 3 🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program 💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about

    50 min
  5. Success on Health Debt: The Untold Truth with Terry Tateossian

    May 15

    Success on Health Debt: The Untold Truth with Terry Tateossian

    "You can build a seven-figure business and still be bankrupt in your health."  It’s a raw truth that most high-achievers refuse to say out loud. We’ve been conditioned to view our well-being as a reward for success rather than the foundation of it. But what happens when the drive to succeed at all costs leaves you physically and energetically empty? In this episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with wellness visionary Terry Tateossian to expose the "health debt" accumulated by hustle culture. Terry shares her transformative journey through burnout and hormonal shifts, revealing how perimenopause and menopause can become catalysts for reclaiming your true self. This is a deep dive into the invisible links between your microbiome, your energetic boundaries, and your bottom line. This conversation dives into: The Success Trap: How building a life on identity misalignment leads to "energetic illness."The Balance Lie: Why striving for balance is failing you and what to seek instead.Hormonal Awakening: Navigating the physical and emotional shifts of perimenopause and menopause.The Misfit Advantage: Why being a "misfit" is a prerequisite for reaching true greatness.Biological Foundations: Why sleep, nutrition, and movement are your highest-leverage business tools.The Art of Letting Go: How to release the identities and stories that no longer serve your growth.Exclusive Resources for Listeners Start your journey toward data-backed wellness with Terry’s free tool: Freebie: The House of Rose Macro Calculator – Discover exactly what your body needs to thrive.Connect with Terry Tateossian Official Website: The House of RoseMeet Terry: Terry’s Story & WorkNourish Your Body: Shop the House of Rose Cookbooks"Success without health is just a high-performing prison. True wealth is having the energy to enjoy the life you’ve built."Send us Fan Mail Support the show 🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ 🌐 Podcast Website: 👉 https://mindsetmasterymoments.com 🎧 Be Our Next Guest: 👉 Apply for Season 3 🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program 💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about

    39 min
  6. Align or Burn Out: Redefining Success with Terry Tateossian

    May 11

    Align or Burn Out: Redefining Success with Terry Tateossian

    Did you know you can build a seven-figure business and still be bankrupt in your health? We are often told that the price of success is our well-being, but Terry Tateossian is here to expose that narrative as a lie. If you are a high-achieving woman over 40 feeling physically drained and energetically stuck, the problem isn't your work ethic—it’s your alignment. In this episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with wellness expert and entrepreneur Terry Tateossian to explore the profound connection between microbiome health, energetic boundaries, and authentic identity. This isn't just a conversation about wellness; it’s a tactical guide to shedding the societal "empowerment hype" and reclaiming your vitality from the inside out. This conversation dives into: The Harmony Myth: Why seeking "balance" is a trap and what to aim for instead.Contagious Health: How your microbiome and environment dictate your energy levels.Energetic Illness: Recognizing when your body is reacting to a misaligned life.The Identity Audit: How to strip away stories and expectations that no longer serve you.Self-Trust vs. Discipline: Why trusting your inner wisdom beats external validation every time.Non-Negotiable Success: Mastering the pillars of sleep, nutrition, and movement.Exclusive Resources for Listeners Start your journey toward data-backed wellness with Terry’s free tool: Freebie: The House of Rose Macro Calculator – Discover exactly what your body needs to thrive.Connect with Terry Tateossian Official Website: The House of RoseMeet Terry: Terry’s Story & WorkNourish Your Body: Shop the House of Rose Cookbooks"Success without health is just a high-performing prison. True wealth is having the energy to enjoy the life you’ve built."Send us Fan Mail Support the show 🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ 🌐 Podcast Website: 👉 https://mindsetmasterymoments.com 🎧 Be Our Next Guest: 👉 Apply for Season 3 🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program 💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about

    42 min
  7. Sleep Like a Commando: Special Forces Secrets to Breathwork & Recovery

    May 8

    Sleep Like a Commando: Special Forces Secrets to Breathwork & Recovery

    Are you tired of being "tired all the time" despite trying every supplement, gadget, and sleep hack on the market? We have normalized chronic exhaustion as a badge of honor, but the truth is, it’s a silent nervous system crisis. Most high-achievers are stuck in a survival-mode loop, disconnected from their bodies and unable to find the "off" switch when their head hits the pillow. In this episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Tim Thomas, a former special forces commando turned sleep recovery expert, to reveal why your breath is the missing link to deep, restorative rest. This episode is a tactical roadmap for anyone looking to master their rest and reset their biology: The Economy of DysfunctionThe Breath-Sleep BridgeBiological SovereigntyThe Circadian ResetPractical Combat BreathingSatisfaction Over AchievementExclusive Free Gifts for Listeners Tim Thomas wants to gift you 28 days of great sleep. Use the resources below to access the Breathwork in Bed app—designed to guide you to sleep with peace and rise with power: For Apple/iPhone: Download on the App StoreFor Google/Android: Get it on Google Play🎁 Limited Special: Be one of the first 20 clicks to access Tim Thomas’s Breathwork in Bed Audio Book (narrated by Tim) for free! Access Audio Book HereConnect with Tim Thomas Official Website: breathworkinbed.com.auLinkedIn: Connect with TimInstagram: @breathworkinbedTikTok: @breathworkinbedFacebook: Breathwork in Bed"Sleep isn't just a biological necessity; it’s an act of reclaiming your power from a world that wants you exhausted." Send us Fan Mail Support the show 🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ 🌐 Podcast Website: 👉 https://mindsetmasterymoments.com 🎧 Be Our Next Guest: 👉 Apply for Season 3 🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program 💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about

    1 hr
  8. The ABCs of Ultra Leadership: Align, Build, and Coordinate

    May 4

    The ABCs of Ultra Leadership: Align, Build, and Coordinate

    Stop being the bottleneck in your own business.  Most leaders are trapped in an outdated "command and control" loop, exhausting themselves by managing tasks instead of developing people. In a world where AI can handle the logistics, your only real competitive advantage is your ability to activate human potential. In this episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with bestselling author and leadership expert Greg Giuliano to deconstruct the "Ultra Leadership" model. If you feel like you're carrying the weight of your entire team on your shoulders, it’s time to stop managing and start coaching. This conversation dives into: The AI PivotThe ABCs of LeadershipOwnership vs. AccountabilityHiring for HumanityThe Ultra TransitionConnect with Greg Giuliano Take the next step in your leadership evolution by connecting with Greg and exploring his transformative work: Official Website: www.ultraleadership.comCoaching & Consulting: www.greggiuliano.comYouTube: Ultra Leadership ChannelLinkedIn: Connect with GregAmazon Author Page: Explore Greg's Bestselling BooksAdditional Resource: Facebook Community"Your job isn't to be the smartest person in the room; it's to create a room where everyone else can be their smartest self." Send us Fan Mail Support the show 🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ 🌐 Podcast Website: 👉 https://mindsetmasterymoments.com 🎧 Be Our Next Guest: 👉 Apply for Season 3 🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program 💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about

    54 min
See All (190)

Trailer

5
out of 5
237 Ratings

About

Welcome to Mindset Mastery Moments, the podcast that promises a transformative journey of personal and professional growth. Hosted by Dr. Alisa Whyte, the #1 Mindset Disruptor, this podcast is a deep dive into the power of mindset to unlock your full potential, break self-imposed limitations, and create a life of purpose, passion, and success. Dr. Alisa has dedicated her life to helping individuals transform their lives, careers, businesses, and relationships. Each episode is an opportunity to explore the science, psychology, and real-life stories behind mindset transformation. The podcast is more than just a show—it's a movement that helps listeners rewire their thought patterns and embrace extraordinary possibilities. Whether you’re commuting, taking a break, or winding down for the day, each episode delivers inspiring stories, practical strategies, and expert insights that you can apply to your life, career, and business. From growth mindset to leadership and resilience, Mindset Mastery Moments features thought leaders and individuals who have experienced remarkable transformations. The mantra of the podcast is clear: Your mindset is the key to your success. Ready to disrupt the status quo and rewrite your narrative? Subscribe to Mindset Mastery Moments now and embark on this extraordinary journey with Dr. Alisa Whyte. Let's Connect and Keep the Conversation Going FACEBOOKLINKEDIN INSTAGRAMYOUTUBE WEBSITE Got Questions or Suggestions?EMAIL - info@mindsetmasterymoments.com

Information

More From ElevateCast Media

You Might Also Like