Mindset Mastery Moments with Dr. Alisa Whyte

ElevateCast Media
  • 5.0 (237)
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Welcome to Mindset Mastery Moments, the podcast that promises a transformative journey of personal and professional growth. Hosted by Dr. Alisa Whyte, the #1 Mindset Disruptor, this podcast is a deep dive into the power of mindset to unlock your full potential, break self-imposed limitations, and create a life of purpose, passion, and success. Dr. Alisa has dedicated her life to helping individuals transform their lives, careers, businesses, and relationships. Each episode is an opportunity to explore the science, psychology, and real-life stories behind mindset transformation. The podcast is more than just a show—it's a movement that helps listeners rewire their thought patterns and embrace extraordinary possibilities. Whether you’re commuting, taking a break, or winding down for the day, each episode delivers inspiring stories, practical strategies, and expert insights that you can apply to your life, career, and business. From growth mindset to leadership and resilience, Mindset Mastery Moments features thought leaders and individuals who have experienced remarkable transformations. The mantra of the podcast is clear: Your mindset is the key to your success. Ready to disrupt the status quo and rewrite your narrative? Subscribe to Mindset Mastery Moments now and embark on this extraordinary journey with Dr. Alisa Whyte. Let's Connect and Keep the Conversation Going FACEBOOKLINKEDIN INSTAGRAMYOUTUBE WEBSITE Got Questions or Suggestions?EMAIL - info@mindsetmasterymoments.com

  1. Purpose Without Alignment Is Frustration with Nedra Owens

    3D AGO

    Purpose Without Alignment Is Frustration with Nedra Owens

    Many people say they want purpose… but what they really have is passion without structure, vision without strategy, and faith without movement. In this episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Luminary Leader™ and Destiny Broker™ Nedra Owens to unpack why so many people feel stuck between the dream and the discipline required to build it. Nedra introduces her Purpose Alignment Framework™—a transformational leadership model built on four phases: Discover, Visualize, Strategize, and Lead. Together, they break down why identity is the foundation of purpose, how vision must be paired with strategy, and why many leaders stop at dreaming but never execute. They also dive into the power of faith in leadership, how to move beyond fear and uncertainty, and why alignment—not motivation—is the key to sustainable success. Nedra shares the story behind her book Keep Going, revealing how personal adversity shaped her mindset, strengthened her faith, and helped her develop the resilience required to lead with purpose. If you’ve been feeling stuck, unclear, or overwhelmed trying to bring your vision to life, this conversation will give you the clarity, structure, and mindset shift you need. 🎧 Listen now and start aligning your purpose with action. 🔗 Connect with Nedra Owens: https://www.nedraowens.com/  🎁 Freebie: Purpose Alignment Starter Guide A free guide designed to help you discover who you are and begin aligning your life and leadership with your purpose. https://www.nedraowens.com/  Send a text Support the show 🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ 🌐 Podcast Website: 👉 https://mindsetmasterymoments.com 🎧 Be Our Next Guest: 👉 Apply for Season 3 🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program 💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about

    49 min
  2. How Internal Overload Disrupts Success More Than Strategy

    5D AGO

    How Internal Overload Disrupts Success More Than Strategy

    What if the real issue is not your strategy, your schedule, or your workload, but your internal operating system? In this episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with executive and founder mentor Tracey Gazel, creator of Calm Clarity OS™, to unpack why high achievers, founders, and executives often look successful on paper while internally running on fumes. Together, they explore how overthinking, chronic pressure, poor sleep, and internal reactivity quietly sabotage leadership performance, decision-making, and wellbeing. Tracey shares how leaders can shift from mental clutter and control into calm clarity, grounded confidence, and sustainable success. This conversation dives into nervous system regulation, resilience, sleep cycles, mindset awareness, emotional steadiness, and what it really means to lead from peace instead of pressure. If you’ve been grinding, pushing, and performing while feeling overloaded inside, this episode is your invitation to rethink what leadership really requires. Calm is not passive. Calm is powerful. Clarity is leverage. 🔗 Connect with Tracey Gazel 🌐 Website: https://traceygazel.com/ 💼 LinkedIn: https://www.linkedin.com/in/tracey-gazel/ 📩 Free Subscription Subscribe to Tracey’s weekly LinkedIn newsletter The Focused Mind, where she shares neuroscience and mindset mastery tools: https://www.linkedin.com/newsletters/the-focused-mind-6945511979750965248/ Send a text Support the show 🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ 🌐 Podcast Website: 👉 https://mindsetmasterymoments.com 🎧 Be Our Next Guest: 👉 Apply for Season 3 🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program 💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about

    58 min
  3. Yellow Paint Part 2: Music, Healing & The Future of Therapy

    MAR 11

    Yellow Paint Part 2: Music, Healing & The Future of Therapy

    In this powerful follow-up episode of Mindset Mastery Moments, Dr. Alisa Whyte reconnects with psychotherapist Karen Goslin to explore the evolution of her groundbreaking work through the immersive audiobook version of Yellow Paint: Learning to Live Again. 🎧 Karen shares how music, storytelling, and neuroscience intersect to create a deeper healing experience for listeners. By transforming her book into a multi-sensory audiobook experience, she demonstrates how sound, lyrics, and narrative can unlock emotional insight and help people process trauma in new ways. The conversation also dives into the future of therapy. Karen introduces the philosophy behind her KG Accountable Therapy™ Method, explaining why a new generation of self-aware clients no longer wants endless analysis—they want tools, frameworks, and clear strategies to create meaningful change. Through powerful musical moments—including songs like Paint It Black and Lose Yourself—Karen reveals how music can deepen emotional connection and amplify healing. If you’ve ever felt stuck in old patterns or wondered how to move from insight into action, this conversation will challenge the way you think about therapy, storytelling, and personal transformation. 🎧 Listen now and discover how healing can become a multi-sensory experience that helps you live again. 🔗 Connect with Karen Goslin: www.karengoslinspeaks.com www.karenrsw.com Send a text Support the show 🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ 🌐 Podcast Website: 👉 https://mindsetmasterymoments.com 🎧 Be Our Next Guest: 👉 Apply for Season 3 🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program 💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about

    58 min
  4. How to Rewire Your Brain for Abundance and Success

    MAR 9

    How to Rewire Your Brain for Abundance and Success

    Success doesn’t begin with strategy — it begins with identity. 🧠✨ In this transformational conversation, Dianna Kokoszka shares her journey from selling 104 homes in her first year to losing everything — and rebuilding with intention. You’ll learn how rewiring your thoughts changes your outcomes, and why abundance must be trained into the brain. In this episode, we explore: • The Be-Do-Have-Give model • Financial stewardship + wealth habits • Scarcity vs. abundance mindset • The 4 energies of success: confidence, optimism, presence, gratitude • The neuroscience of success • Living your legacy daily If you’re serious about personal growth, this is a masterclass in becoming more. Key Takeaways ✔ Growth is intentional — not automatic ✔ Nerve cells that fire together wire together ✔ Language shapes destiny ✔ Claim victory before stepping on the battlefield ✔ Abundance must be practiced Resources & Links 📘 Book: Becoming More 🌐 Website: https://www.diannakokoszka.com/  🧭 Mindset Assessment: https://14mindsets.com/ Connect with Dianna 📸 Instagram: https://www.instagram.com/dianna.kokoszka/ 📘 Facebook: https://www.facebook.com/diannakokoszka 💼 LinkedIn: https://www.linkedin.com/in/diannakokoszka/ 🎵 TikTok: https://www.tiktok.com/@dianna.kokoszka ▶️ YouTube: https://www.youtube.com/@BecomingMoreDiannaK Freebies / Bonus 🎁 Tuesday Q&A Calls 🎁 Thursday Book Club Send us Fan Mail Support the show 🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ 🌐 Podcast Website: 👉 https://mindsetmasterymoments.com 🎧 Be Our Next Guest: 👉 Apply for Season 3 🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program 💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about

    1h 4m
  5. Health Is a Choice, Not by Chance: The Longevity Wake-Up Call

    MAR 4

    Health Is a Choice, Not by Chance: The Longevity Wake-Up Call

    People Want Healing… But Not Responsibility In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with naturopathic physician Dr. Mark Sherwood to confront one of the hardest truths in modern healthcare: We are not living longer — we are dying longer. Dr. Sherwood introduces the transformative “rectangle life” framework — a vision of staying strong, vibrant, and functional until the very end instead of slowly declining on multiple medications. Together, they explore why many chronic diseases are choice-driven — not with shame, but with accountability — and how the medical system often defaults to symptom management instead of addressing root causes. They challenge the wrong question — “What’s wrong with me?” — and replace it with a more empowering one: “What can I learn?” This conversation dives into the role of mindset, personal responsibility, functional medicine, genetics, epigenetics, stress, nutrition, and daily lifestyle choices in shaping long-term health outcomes. If you’re ready to shift from “fix me” to “teach me,” this episode will challenge how you think about healing and empower you to take control of your future. The Three Daily Disciplines for Longevity: • Eat with intentionality • Move with purpose • Practice peace Healing begins when ownership begins. In This Episode, You’ll Discover: • Why people want healing without responsibility • The “rectangle life” model for healthy longevity • How modern healthcare often manages symptoms instead of causes • Why accountability is empowering, not shaming • The impact of genetics and epigenetics on health • The mindset shift from “fix me” to “teach me” • Why practicing peace is foundational for well-being Connect with Dr. Mark Sherwood: Website: https://DrMarkSherwood.com Clinic: Functional Medical Institute – https://fmidr.com/ Your health isn’t something to outsource — it’s something to lead. 💡 Send us Fan Mail Support the show 🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ 🌐 Podcast Website: 👉 https://mindsetmasterymoments.com 🎧 Be Our Next Guest: 👉 Apply for Season 3 🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program 💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about

    1h 11m
  6. You Were Never Broken: Whole-Person Healing with Dr. Karyn Shanks, MD

    MAR 2

    You Were Never Broken: Whole-Person Healing with Dr. Karyn Shanks, MD

    What if your symptoms weren’t signs of failure… but intelligent messages from your body? 🌿✨ In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Dr. Karyn Shanks for a transformative conversation about whole-person healing — and why so many high-functioning, successful individuals still feel exhausted, disconnected, or stuck. Together, they challenge the conventional medical narrative that often treats patients as broken systems rather than integrated human beings. Instead of asking, “What’s wrong with you?” they invite a deeper question: “What is your body trying to say?” Dr. Shanks brings powerful insight into trauma physiology, neuroplasticity, and epigenetics — explaining how childhood experiences, chronic stress, and emotional disconnection can silently shape long-term health outcomes. Most importantly, she reframes symptoms not as malfunctions, but as intelligent signals guiding us back to wholeness. 💡 In This Episode, You’ll Discover: • Why high-functioning individuals still struggle with burnout and chronic illness • How the traditional medical system often overlooks the whole person • The profound impact of childhood trauma on adult health • The role of neuroplasticity and epigenetics in long-term healing • Why symptoms are intelligent messages — not failures • How creating safety in the body becomes the foundation for healing • The power of curiosity in transforming your health journey • What an integrated, whole-person model of care truly looks like • How to step into self-agency and advocate for your own healing 🧠 A New Paradigm of Healing Dr. Shanks emphasizes that we are innately whole — even when we don’t feel like it. Healing isn’t about fixing something broken. It’s about restoring connection between mind, body, and lived experience. When we learn to listen differently, our bodies become teachers instead of adversaries. 🌿 🌿 Connect with Dr. Karyn Shanks Website: 🔗 https://www.KarynShanksMD.com (also accessible at https://www.karynshanksmd.com/) Book: 📖 UnBroken: Reclaim Your Wholeness Facebook: 🔗 https://www.facebook.com/KarynShanksMD/ Instagram: 🔗 https://www.instagram.com/karynshanksmd/ LinkedIn: 🔗 https://www.linkedin.com/in/karyn-shanks-md-9ba2a520/ Send us Fan Mail Support the show 🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ 🌐 Podcast Website: 👉 https://mindsetmasterymoments.com 🎧 Be Our Next Guest: 👉 Apply for Season 3 🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program 💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about

    48 min
  7. Human-Centered AI: Building “Soul Tech” for Healing, Memory, and Legacy | Miles Spencer

    FEB 27

    Human-Centered AI: Building “Soul Tech” for Healing, Memory, and Legacy | Miles Spencer

    What if technology didn’t numb us… but helped us heal?  In this unforgettable episode of Mindset Mastery Moments, Dr. Alisa sits down with Miles Spencer, CEO and founder of Reflekta.ai (with a K)—a “Soul Tech” platform designed to preserve family stories, values, and voices as a living digital legacy. Miles shares how Reflekta enables spontaneous, ongoing conversations with his father, eight years after his passing—grounded in memory, voice, and a carefully built knowledge base. Dr. Alisa, a self-described family storyteller and “teller,” connects the conversation to generational legacy beyond money: culture, recipes, wisdom, and identity.  You’ll hear the real founder story behind Reflekta’s rapid build, the emotional reaction that proved this wasn’t just a product, and the guardrails that protect users from harmful rabbit holes. Plus, Dr. Alisa brings Arthur (Miles’ father’s reflection) into the episode for a live moment that shifts the room.  This isn’t just a tech discussion. It’s a human one. 💛 💡 In This Episode, You’ll Discover: • What “Soul Tech” means — and how it differs from traditional AI • How digital legacy preserves stories across generations • Why ethics and emotional intelligence matter in innovation • How Reflekta works (photo + life story + voice sample + keeper approval) • What society loses when we fail to capture lived experience • The founder story behind Reflekta’s rapid build 🌐 Connect with Miles + Reflekta 🔗 Reflekta Main Site: https://reflekta.ai/ 📰 Reflekta Media & Blogs: https://reflekta.ai/media/ 📄 Soul Tech White Paper: https://reflekta.ai/media/soul-tech 🎙️ Podcasts & Interviews: https://www.google.com/search?q=miles+spencer+reflekta.ai 💼 Miles on LinkedIn: https://www.linkedin.com/in/milesspencer/ ✍️ Miles’ Blog: https://milesspencer.com/ 🎧 Work With Miles Production Team 📅 Short Pre-Production Call: https://calendar.app.google/c9WybJs6TxxAYngr8 🎙️ Recording Window (Long Session): https://calendar.app.google/WXYGJeAZrKQ52ZLe7 If this episode resonated, share it with someone whose voice deserves to be remembered. Send us Fan Mail Support the show 🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ 🌐 Podcast Website: 👉 https://mindsetmasterymoments.com 🎧 Be Our Next Guest: 👉 Apply for Season 3 🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program 💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about

    52 min
  8. Why High Performers Stay Stuck: Identity, Scaling, and the 5 Freedoms

    FEB 25

    Why High Performers Stay Stuck: Identity, Scaling, and the 5 Freedoms

    Why do high performers plateau — even when they’re working harder than ever? In this powerful episode of Mindset Mastery Moments, Dr. Alisa — The #1 Mindset Disrupter — sits down with Trevor McGregor, former Head Coach personally selected by Tony Robbins, to uncover the real reason ambitious leaders stall. After completing over 45,000 coaching sessions with Olympic athletes, Fortune 500 CEOs, and billionaires, Trevor discovered a surprising truth: It’s not strategy that limits growth — it’s identity. Together, they explore: • Why success can secretly cap your next level • The identity ceiling that keeps high achievers stuck • The hidden psychological cost of scaling • The dark side of reaching new heights • The 5 Freedoms required to grow without losing your health, relationships, or sanity If you look successful on paper but feel internally restless, burned out, or capped — this conversation will challenge how you think about performance and growth. This isn’t surface-level motivation. This is mindset mastery. 🔗 Connect with Trevor McGregor Official Website: 👉 https://www.TrevorMcGregor.com Free resources & additional information: 👉 https://www.TrevorMcGregor.com Keep mastering your mindset. Think. Speak. Do. Become. ✨ Send us Fan Mail Support the show 🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ 🌐 Podcast Website: 👉 https://mindsetmasterymoments.com 🎧 Be Our Next Guest: 👉 Apply for Season 3 🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program 💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about

    1h 3m
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Welcome to Mindset Mastery Moments, the podcast that promises a transformative journey of personal and professional growth. Hosted by Dr. Alisa Whyte, the #1 Mindset Disruptor, this podcast is a deep dive into the power of mindset to unlock your full potential, break self-imposed limitations, and create a life of purpose, passion, and success. Dr. Alisa has dedicated her life to helping individuals transform their lives, careers, businesses, and relationships. Each episode is an opportunity to explore the science, psychology, and real-life stories behind mindset transformation. The podcast is more than just a show—it's a movement that helps listeners rewire their thought patterns and embrace extraordinary possibilities. Whether you’re commuting, taking a break, or winding down for the day, each episode delivers inspiring stories, practical strategies, and expert insights that you can apply to your life, career, and business. From growth mindset to leadership and resilience, Mindset Mastery Moments features thought leaders and individuals who have experienced remarkable transformations. The mantra of the podcast is clear: Your mindset is the key to your success. Ready to disrupt the status quo and rewrite your narrative? Subscribe to Mindset Mastery Moments now and embark on this extraordinary journey with Dr. Alisa Whyte. Let's Connect and Keep the Conversation Going FACEBOOKLINKEDIN INSTAGRAMYOUTUBE WEBSITE Got Questions or Suggestions?EMAIL - info@mindsetmasterymoments.com

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