Mindset Series Part 1: How to Create a Vision Board and Why It's Such a Powerful Tool for Your Health Journey (with Katie Tairych)

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Subscribe to the show now because during the month of December, Laura will be leading you through a four-part mindset series. Each episode this month will focus on a mindset related topic so that you can end 2023 and head into 2024 with purpose, power, and positivity.

Part 1 of the mindset series focuses on creating a Vision Board. Vision Boards are a powerful tool for helping you create your dream life because they allow you to create a visual representation of your wildest dreams and goals. In this episode, Laura interviews Katie, a mindset coach and EFT & Matrix Reimprinting Practitioner, so that you can understand the purpose of a vision board and how to create one.

If you enjoyed this episode, you will also enjoy:
Setting Long Term Goals Then Creating Habits to Actually Achieve Them
The Secret to Consistency

During this episode, you will learn the step-by-step process for creating a vision board. You'll learn how to figure out what should go on there, how to physically build one, how many you should create, and why this one thing has the power to set you up for so much success next year.

Don't forget: subscribe to the show now because there for 3 more mindset episodes coming out this month that I promise you, you don't want to miss!

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Learn more about Laura and the B.Healthy Lifestyle at www.bhealthyhabits.com and on social media @laura.b.healthy (click here to find me on Instagram!)