Mine First Project

Amanda
  • ٥٫٠ (٧)
  • الصحة النفسية
  • يتم التحديث كل أسبوعين

Mental wellness, self help, self-improvement, motivation & coping strategies

  1. ٣٠‏/١٢‏/٢٠٢٤

    Overcoming Burnout | Ep.22

    In this episode we discuss how to recognize burnout and how to overcome it.

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    When Nobody Believes in You | Ep.21

    Mine First Project

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  3. ٠٩‏/١٢‏/٢٠٢٤

    Goodbye July, Hello December |Ep.20

    In this episode we talk about the strength in vulnerability

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  4. ٠٨‏/٠٧‏/٢٠٢٤

    Moving with Intention | Ep.19

    In this episode we discuss the importance of moving with intention and purpose and finding yourself through process of elimination.

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  5. ٢٦‏/٠٦‏/٢٠٢٤

    The Solution to Fear | Ep.18

    In this episode we talk about how action is the solution to fear and the importance of facing our fears to move forward.

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  6. ٠٥‏/٠٦‏/٢٠٢٤

    Goal Setting & Refresh | Ep.17

    In this episode you are invited to review and refresh your goals. As we are now 6 months into 2024 it's the perfect time to check-in with your progress.

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  7. ٢٩‏/٠٥‏/٢٠٢٤

    Bouncing Back from Setbacks | Ep.16

    In this episode, we discuss bouncing back from setbacks through mindset shifts

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  8. ٠٧‏/٠٥‏/٢٠٢٤

    Is Balance a Real Thing? | Ep.15

    In this episode we talk about balance and compromise in your daily life.

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Mental wellness, self help, self-improvement, motivation & coping strategies

المعلومات

  • صناع العمل
    Amanda
  • سنوات النشاط
    ٢٠٢٤
  • الحلقات
    ٢٢
  • حقوق النشر
    © Mine First Project