Mine First Project

Amanda
  • 5.0(7개의 평가)
  • 정신 건강
  • 격주 업데이트

Mental wellness, self help, self-improvement, motivation & coping strategies

  1. 2024. 12. 30.

    Overcoming Burnout | Ep.22

    In this episode we discuss how to recognize burnout and how to overcome it.

    21분

  2. 2024. 12. 16.

    When Nobody Believes in You | Ep.21

    Mine First Project

    16분

  3. 2024. 12. 09.

    Goodbye July, Hello December |Ep.20

    In this episode we talk about the strength in vulnerability

    20분

  4. 2024. 07. 08.

    Moving with Intention | Ep.19

    In this episode we discuss the importance of moving with intention and purpose and finding yourself through process of elimination.

    23분

  5. 2024. 06. 26.

    The Solution to Fear | Ep.18

    In this episode we talk about how action is the solution to fear and the importance of facing our fears to move forward.

    14분

  6. 2024. 06. 05.

    Goal Setting & Refresh | Ep.17

    In this episode you are invited to review and refresh your goals. As we are now 6 months into 2024 it's the perfect time to check-in with your progress.

    32분

  7. 2024. 05. 29.

    Bouncing Back from Setbacks | Ep.16

    In this episode, we discuss bouncing back from setbacks through mindset shifts

    31분

  8. 2024. 05. 07.

    Is Balance a Real Thing? | Ep.15

    In this episode we talk about balance and compromise in your daily life.

    18분
모두 보기(22개)

평가 및 리뷰

5
최고 5점
7개의 평가

소개

Mental wellness, self help, self-improvement, motivation & coping strategies

정보

  • 제작진
    Amanda
  • 방송 연도
    2024년
  • 에피소드
    22
  • 저작권
    © Mine First Project