237 episodes

In this original, unfiltered, true to life podcast, Liz Sandoz gets real with industry experts, celebrities and moms, discussing in depth topics like motherhood, pregnancy, childbirth, and many other pressing women's issues. It’s time women opened up about these topics, so nothing is held back. If you’re looking for a safe and honest place without judgment, join Liz and the many celebrity guests and experts on the show, as they laugh, cry, and hot flush about every female topic from pregnancy, sex, to postpartum depression.

Miraculous Mamas Elizabeth Joy Presta - Wave Podcast Network

    • Kids & Family
    • 4.7 • 3.9K Ratings

In this original, unfiltered, true to life podcast, Liz Sandoz gets real with industry experts, celebrities and moms, discussing in depth topics like motherhood, pregnancy, childbirth, and many other pressing women's issues. It’s time women opened up about these topics, so nothing is held back. If you’re looking for a safe and honest place without judgment, join Liz and the many celebrity guests and experts on the show, as they laugh, cry, and hot flush about every female topic from pregnancy, sex, to postpartum depression.

    EP 230: Fostering Your Child's Creative Writing with Author Emma Jean

    EP 230: Fostering Your Child's Creative Writing with Author Emma Jean

    Emma Jean is a best selling author and on this episode sharing her knowledge of how to get published and launching the I'm An Author Academy, which empowers children to publish their own best-selling books!  We discuss how giving your child the outlet of writing can absolutely change both their world and yours!
    Connect at:
    imanauthor.com
    4pigs2fly.com
    Follow Emma Jean
    https://www.instagram.com/emma.jean.author/
     https://twitter.com/emmajeanauthor 
     
    Connect with Elizabeth:
    https://www.miraculousmamas.com/
    IG: https://www.instagram.com/miraculousmamas/

     

    • 30 min
    EP 229: Breastfeeding, Bed-sharing and Instinctual Mothering with Andrea Haskins

    EP 229: Breastfeeding, Bed-sharing and Instinctual Mothering with Andrea Haskins

    Andrea Haskins is a lactation counselor with Childbirth International and a La Leche League leader who focuses on fostering parent confidence and restoring mamas relying on their instincts to parent. Some of the topics we cover this episode are breastfeeding, bed-sharing, weaning and combo feeding. Andrea shares research, statistics but most importantly talks about following your instincts in mothering. 
    Connect with Andrea:
    https://www.instagram.com/instinctualmothering/?hl=en
    Link to Empowered Breastfeeding Academy waitlist:
    https://app.mailerlite.com/sites/preview/5552042

     
    Link to Your Breast Sleep:
    https://app.mailerlite.com/sites/preview/5434922

    SIDS Enzyme Link
    https://www.sciencedirect.com/science/article/pii/S2352396422002225#!
    Safe sleep seven
    https://www.llli.org/the-safe-sleep-seven/
    Paced Bottle Feeding
    https://www.mamanatural.com/paced-bottle-feeding/
    Weaning info
    https://www.instagram.com/sebtheseries/?hl=en
    Connect with Elizabeth:
    https://www.miraculousmamas.com/
    IG: https://www.instagram.com/miraculousmamas/
    Download Best Fiends FREE on the Apple App Store or Google Play!

    • 1 hr
    EP 228: Raising Bilingual Children with Kaila Díaz

    EP 228: Raising Bilingual Children with Kaila Díaz

    Kaila Díaz is a liguist and language educator with her Masters in Linguistics.  She founded Bilinguitos from her passion to help families pass down & preserve their language.  At Bilinguitos their mission is first and foremost to cultivate and celebrate bilingualism, and to help others do the same in their home for their families. She is on this episode sharing her expertise and giving the listeners tips on raising bilingual children.
    Connect and follow Kaila:
    https://www.instagram.com/bilinguitos/?hl=en
    https://bilinguitos.com/
    Connect with Elizabeth:
    https://www.elizabethjoy.co/
    IG: https://www.instagram.com/miraculousmamas/

     
    Go to www.KittyPooClub.com to save on your firstauto-ship order of litter boxes withFREE shipping

    • 47 min
    Ep 227: How MTHFR Genetic Defect Effects Infertility and How Folic Acid Plays a Role with Troy Duell

    Ep 227: How MTHFR Genetic Defect Effects Infertility and How Folic Acid Plays a Role with Troy Duell

    Troy Duell has been in the pharmaceutical industry for over 20 years. He realized pharmaceutical companies were prioritizing profits over health and products that were expensive, ineffective, and often harmful.  He felt the pull to develop a company that put people and their health over profits.  Through his personal story and passion for helping others, he started to dive into what was really in our vitamins and how it affects our health.  In this episode he addresses folic acid verses folate, the MTHFR gene defect and vital nutrition for fertility and pregnancy. 
    Check out Bump DHA
    https://centurionlabs.com/about-bump/  Code Mama for discount off first bottle.
    Connect: https://www.instagram.com/bumpdha/
    https://centurionlabs.com/
    Connect with Elizabeth:
    https://www.elizabethjoy.co/
    IG: https://www.instagram.com/miraculousmamas/

     
    https://www.truebill.com/mamas


    https://www.functionofbeauty.com/mamas for 25% off first order
    https://www.coterie.com/  Promo code Mamas for 20% off and free shipping
     
    Resources:
    1.  American Academy of Allergy, Asthma & Immunology. (2018). Folic Acid Exposure in Utero is Associated with Development of Food Allergy.  The Journal of Allergy and Clinical Immunology, 141(2). (Presented at the 2018 AAAAI/ WAO Joint Congress, Orlando, FL.).
     
    2.  Servy, Edouard, et.al., MTHFR isoform carriers. 5-MTHF (5-methyl tetrahydrofolate) vs. folic acid: a key to pregnancy outcome: a case series.  Journal of Assisted Reproduction and Genetics. https://doi.org/10.1007/s10815-018-1225-2
     

    • 1 hr 5 min
    Ep 226: Mamas in Training with Jessica Lorion

    Ep 226: Mamas in Training with Jessica Lorion

    As an auto-immune disease fighter, Jessica's motherhood journey is postponed. She comes on the podcast to share why she decided to start Mamas in Training and her passion for learning all about motherhood before she actually becomes a mom. Jessica talk about 3 Pillars of Motherhood: Advocacy, Planning/Preparing & Community and how important they are throughout motherhood.  She has created an online platform through her podcast and facebook community to help other mamas in training. 
    Website: http://mamasintraining.com/
     
    Facebook Community: https://urlgeni.us/facebook/mamasintrainingpod
     
    IG: https://www.instagram.com/mamasintrainingpod/
     
    Episodes mentioned: 
    EP113- C-Sections https://www.mamasintraining.com/blog/ep113-what-to-expect-from-a-c-section-the-gentle-c-section-with-dr-george-mussalli/
    EP74- Confidence in Formula Feeding: https://www.mamasintraining.com/blog/ep74-how-to-find-confidence-in-formula-and-baby-feeding-with-erin-moore/
    EP71: Your Pelvic Floor: https://www.mamasintraining.com/blog/ep71-ladies-lets-learn-about-your-pelvic-floor-pregnancy/
     
    Connect with Elizabeth:
    https://www.miraculousmamas.com/
    IG: https://www.instagram.com/miraculousmamas/

     
     

    30% off your entire order at https://mykitsch.com/mamas
     

    • 48 min
    EP 225: Baby Temperament and Sleep with Macall Gordon

    EP 225: Baby Temperament and Sleep with Macall Gordon

    Macall Gordon is on this episode talking all about sleep. We have all heard about sleep training and gentle sleep approaches but both leave out the key to whether or not it will work.  The temperament of your child can majorly affect sleep.  Macall dives into what can affect temperament and how it can cause sleep issues.  

    • 1 hr

Customer Reviews

4.7 out of 5
3.9K Ratings

3.9K Ratings

maddie@podcastingyou ,

Great podcast!

This podcast is a must listen for mamas everywhere! Elizabeth is an inspiring and uplifting host and each of her conversations with guests is truly insightful.

allureexchangeco ,

Breath of fresh air

Love listening to this podcast. It feels like I’m listening to a best friend chat. Liz is a mama. And a new mama at that. I have a 5 year old and still can’t form sentences properly when speaking with other adults and most days have 2 different socks on. She’s over here doing a podcast and she shares her ups and downs, digs deep and has casual conversations which feels like I’m listening to a couple friends talk about their kids and experiences over dinner. I often nod my head like “yes mama, I feel that in my soul today”. She has such a calming voice and her podcast is one I can listen to while my kids are around. And can we talk about ads for a moment? All podcasts have ads, that’s how the creator is paid after all. Thankful that her ads are for good products. I’ve listened to some podcasts that the ads are so off base for the creator or for the material of the podcast and Liz has done a good job at picking ads that would be beneficial to her or to her listeners. They are on brand and that’s appreciated. Couldn’t say enough awesome things about her podcast. Her Instagram is so cute too. It’s always nice to put a face to a voice. I respect that she keeps her children’s identity private. She shares so much of her life so I’m glad that she keeps something for herself. She’s genuine and seems to have a beautiful soul. I will be a forever listener and follower of Liz.

jess lorion ,

Your best friend in your ears!

Liz has so much compassion and heart that when you put on an episode, you just feel comforted. It is so important for women and mamas to know they’re not alone and by listening to the stories that she’s sharing, you feel heard and seen. Thank you for creating a space of information and inspiration!

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