535 episodes

Embark on a transformative journey with Stephanie Postles and Albert Chou as they venture into the realm of entrepreneurship, finance, personal growth, health, and contrarian thinking.

Every episode offers vital lessons for the driven executive or entrepreneur, equipping you with an expansive skillset applicable to your day-to-day life. Elevate your career, health, finances, relationships, and wisdom, one episode at a time.

This is not just a podcast; it's a crucial touchpoint in your personal development. Give it a listen – your future self will thank you. Every week, new insights await your discovery. Subscribe now.

Mission Daily Mission HQ

    • Education
    • 4.6 • 220 Ratings

Embark on a transformative journey with Stephanie Postles and Albert Chou as they venture into the realm of entrepreneurship, finance, personal growth, health, and contrarian thinking.

Every episode offers vital lessons for the driven executive or entrepreneur, equipping you with an expansive skillset applicable to your day-to-day life. Elevate your career, health, finances, relationships, and wisdom, one episode at a time.

This is not just a podcast; it's a crucial touchpoint in your personal development. Give it a listen – your future self will thank you. Every week, new insights await your discovery. Subscribe now.

    3 Lessons You Can Learn from Elon Musk

    3 Lessons You Can Learn from Elon Musk

    What mental frameworks does Elon Musk employ to achieve the success he has? How has he shaken off failures, moved quickly, and been able to build businesses that operate so differently?
    Here are three lessons you can (and should) apply from Elon Musk.
    Key Moments:
    0:00 - Intro
    0:45 - Lesson One: Occam's Razor
    13:15 - Lesson Two: Sunk Costs
    20:50 - Lesson Three: Fail Fast and Fail Publicly
    Mentions
    Jensen Huang's Talk
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    • 33 min
    Parenting Today: A Look at Masculine and Feminine Dynamics

    Parenting Today: A Look at Masculine and Feminine Dynamics

    Why are we telling little boys to be “less aggressive”? Why are we encouraging young women to “not need a man”? And how as a parent can you navigate through these shifting gender norms?
    In today’s episode, Albert and I explore the dynamics of masculinity and femininity, particularly in the context of parenting. We discuss how societal expectations for boys to be less assertive and for young women to assume multiple roles, including provider and protector, are shaping childhood development and adult relationships. We delve into the implications of these shifting gender norms, including the rise in adult loneliness and the challenges of navigating less defined relationships.
    Key Moments
    0:00 - Intro
    1:04 - Defining masculine and feminine
    4:43 - Thoughts on raising boys
    7:45 - Why are we teaching boys to be less competitive, aggressive, or assertive?
    15:20 - Adult loneliness is on the rise
    17:30 - Rejection and chase are core components in relationship-building
    22:50 - How you talk about your partner matters
    25:02 - Advice for women who want a partner more successful than them
    28:00 - What agreement are you in with your partner?
    30:35 - Trust your gut and don’t let in the noise
    38:14 - #1 Advice: Teach your kids not to fear losing
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    • 43 min
    Investing in 2024: What You Need to Know

    Investing in 2024: What You Need to Know

    I just wrapped up Tony Robbins' latest book, "The Holy Grail of Investing." On today's show, I'm diving into my top takeaways and points of contention. Plus, Albert and I break down our core investment principles and criteria for portfolio additions in 2024.
    Key Moments:
    0:00 - Introduction to Tony Robbins’ new book
    3:09 - The importance of uncorrelated investments
    6:01 - Concerns about Robbins’ potential conflicts of interest
    8:37 - Alternative investments and strategies
    14:22 - Do you need to have sector mastery?
    24:53 - Real estate and cash flow generating investments
    30:33 - Why we love crypto and blockchain
    38:21 - Lessons from FICO’s insane growth
    Mentions:

    The Holy Grail of Investing by Tony Robbins

    FICO

    The Lifestyle Investor by Justin Donald


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    • 48 min
    Live Longer with These 3 Tips from Leading Longevity Expert

    Live Longer with These 3 Tips from Leading Longevity Expert

    Is hunger beneficial for your body? Can grip strength predict your lifespan? Which health tests are worth the investment?
    In this episode, Albert delves into Dr. Peter Attia's book Outlive: The Science & Art of Longevity, extracting key insights. This book is long and technical - and it certainly isn’t for everyone. Fortunately, Albert did the heavy lifting so you don't have to.
    These are his top lessons (and criticisms) of the book. Learn how he has already applied these to his life and what basic preventive measures you can start taking today.
    Key Moments
    (00:00) - Introduction to Outlive by Dr. Peter Attia
    (02:47) - Healthspan vs Lifespan
    (05:45) - Grip strength as a predictor of lifespan
    (9:24) - Why it’s GOOD to feel hungry
    (14:05) - The power of time restricted eating
    (16:01) - Albert’s results from testing out time restricted eating
    (17:25) Reframing your mindset on hunger and fullness
    (23:05) - The importance of personalized nutrition
    (30:19) - Understanding how your body stores fat
    (32:40) - Modern tests for preventing and predicting disease
    (40:40) - Why you shouldn’t eat before bed
    (43:12) - Outro
    Mentions
    Outlive: The Science & Art of Longevity by Dr. Peter Attia
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 45 min
    5 Steps for a Harmonized Home and Office

    5 Steps for a Harmonized Home and Office

    How can you transform your home to promote creativity, productivity, and happiness?
    In today's episode, I reveal the secrets behind crafting a harmonious living space that not only complements my work and lifestyle but also nurtures my family's well-being. This guide is especially valuable for those of us embracing the work-from-home lifestyle.
    I discuss natural light, the benefits of having plants in your home, what types of plants are best, and how I incorporate the ancient wisdom of feng shui into my home's design. 
    What unique touches have you added to your living spaces? Share your personal tips by emailing info@mission.org.

    Key Moments
    00:00 - Introduction
    3:55 - Why I open the blinds in every room
    6:29 - What plants I keep in my house and why
    9:59 - Why you should always remove dead plants or leaves
    11:04 - How to use Feng Shui to create energy flow in your home
    16:43 - Choose yellow lights in your home
    18:00 - The Feng Shui Baga Map (or Nine Palace Grid)
    23:29 - Declutter to improve mental and energetic clarity

    Mentions
    9 Palace Grid
    The Benefits of Walking Barefoot | Grounding Techniques
    When Routine Becomes Your Worst Enemy
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    • 29 min
    The Benefits of Walking Barefoot: Grounding Techniques

    The Benefits of Walking Barefoot: Grounding Techniques

    Could the secret to mental clarity and physical well-being be right under your feet?
    Discover the ancient practice of grounding, or earthing, and how modern science is uncovering its potential to transform health. This episode dives into the fascinating world beneath our feet, exploring:

    The science behind grounding and its health benefits

    Historical practices vs. modern lifestyles

    Simple exercises to reconnect with the earth


    Tune in to unravel how something as simple as walking barefoot could be the key to a healthier, more grounded life.
    What do you think? Share your thoughts in the comments or by emailing info@mission.org!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 35 min

Customer Reviews

4.6 out of 5
220 Ratings

220 Ratings

Lost in Rhode Island ,

Peek behind the curtain!

As a follower of the company’s marketing shows, it’s nice to hear from the people, not just the “podcasters.” These new episodes are all about honesty, with some very candid stories from a seemingly different team. We’re only three episodes into this reboot but they fly by. Definitely worth checking out!

visual_iz ,

New Listener

Great cast wondering how can I get in touch with the casters ?

avclark ,

Mission Daily is a must-listen!

Great, daily conversations and interviews about life, business, and how to create work that means something.

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