Mobility Mentality

Garren Allred
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Your daily health/wellness/fitness info that brings you small bits of actionable advice to help you improve your life!

에피소드

  1. 2018. 06. 29.

    State of Health Care

    Some thoughts on the current state of health care in the United States and what you can start with to reduce your overall costs! #mobilitymentality What do you think of Healthcare in the world today?

    7분

  2. 2018. 06. 28.

    What is a Physical Therapist

    Quick explanation of what a PT is and how they can bring insane value into your life! Visit apta.org to learn more.

    5분

  3. 2018. 06. 27.

    Simple health tips

    Simple thoughts and tips for where to start to improve your health. Don't over think it start today and work hard!

    4분

  4. 2018. 06. 26.

    What is health?

    We discuss the definition of health and how you need to define this for yourself! #Movementismedicine

    4분

  5. 2018. 06. 25.

    Introduction to the Mobility Mentality

    This is an introduction to the Mobility Mentality podcast where we are going to go on a health journey to improve the human experience!

    3분
  • 5개의 에피소드

소개

Your daily health/wellness/fitness info that brings you small bits of actionable advice to help you improve your life!

정보

  • 제작진
    Garren Allred
  • 방송 연도
    2018년
  • 에피소드
    5
  • 등급
    전체 연령 사용가
  • 저작권
    © Garren Allred