Mobility Mentality

Garren Allred
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  • Saúde e fitness

Your daily health/wellness/fitness info that brings you small bits of actionable advice to help you improve your life!

Episódios

  1. 29/06/2018

    State of Health Care

    Some thoughts on the current state of health care in the United States and what you can start with to reduce your overall costs! #mobilitymentality What do you think of Healthcare in the world today?

    7 min

  2. 28/06/2018

    What is a Physical Therapist

    Quick explanation of what a PT is and how they can bring insane value into your life! Visit apta.org to learn more.

    5 min

  3. 27/06/2018

    Simple health tips

    Simple thoughts and tips for where to start to improve your health. Don't over think it start today and work hard!

    4 min

  4. 26/06/2018

    What is health?

    We discuss the definition of health and how you need to define this for yourself! #Movementismedicine

    4 min

  5. 25/06/2018

    Introduction to the Mobility Mentality

    This is an introduction to the Mobility Mentality podcast where we are going to go on a health journey to improve the human experience!

    3 min
  • 5 episódios

Sobre

Your daily health/wellness/fitness info that brings you small bits of actionable advice to help you improve your life!

Informações

  • Criado por
    Garren Allred
  • Anos de atividade
    2 mil
  • Episódios
    5
  • Classificação
    Livre
  • Copyright
    © Garren Allred