822 episodes

Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com

Daily Affirmations Meditation for Women Womens Meditation Network

    • Health & Fitness
    • 4.5 • 83 Ratings

Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com

    Affirmation: I Cultivate Love and Compassion Within

    Affirmation: I Cultivate Love and Compassion Within

    Book your FREE 30 Minute Clarity Call with Jody now!  
    https://jody.as.me/womensmeditationnetworkclaritysession

    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

    You are on a journey of inner cultivation, 

    Sowing the seeds of love and compassion that bloom within you.

    PAUSE (5 SEC)...

    Breathe deeply, 

    Allow the essence of love and compassion to infuse every cell of your being with warmth and tenderness.


    PAUSE (10 SEC)...

    Nurture the garden of your soul with gentle kindness, tend to the delicate blossoms of compassion that unfurl within you.


    PAUSE (10 SEC)...

    Feel the gentle embrace of love enveloping you, like a soft blanket of light, comforting and nurturing your spirit.


    PAUSE (10 SEC)...



    PAUSE (20 SEC)...

    I cultivate love and compassion within.


    PAUSE (10 SEC)…

    I cultivate love and compassion within.


    PAUSE (10 SEC)…

    I cultivate love and compassion within.

    LONG PAUSE (4 MINS)…

    I cultivate love and compassion within.

    PAUSE (30 SEC)...

    Namaste, Beautiful



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    • 10 min
    AD-FREE BONUS: I Am a Good Steward of My Resources

    AD-FREE BONUS: I Am a Good Steward of My Resources

    Book your FREE 30 Minute Clarity Call with Jody now!  
    https://jody.as.me/womensmeditationnetworkclaritysession

    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

    Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium

    Imagine yourself as a caretaker, responsible for all of your resources - time, money, energy, and talents. 

    PAUSE (5 SEC)...

    As a steward, your job is to use these resources wisely, with intention and purpose.

    Feel a sense of pride and satisfaction in being a responsible steward of your resources. 

    PAUSE (10 SEC)...

    As you take care of your resources, you take care of yourself.

    So think about how you can use each resource to benefit yourself and others in meaningful ways. 

    PAUSE (10 SEC)...

    Feel a sense of peace and contentment in knowing that you are taking steps to ensure your future. 

    Release any worries, knowing that you can trust in your ability to be a wise steward of your resources.

    PAUSE (20 SEC)...

    I am a good steward of my resources.

    PAUSE (10 SEC)…

    I am a good steward of my resources.

    PAUSE (10 SEC)…

    I am a good steward of my resources.

    LONG PAUSE (4 MINS)…

    I am a good steward of my resources.

    PAUSE (30 SEC)...

    Namaste, Beautiful



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    • 8 min
    Affirmation: I Let Go and Trust the Flow of Life

    Affirmation: I Let Go and Trust the Flow of Life

    Book your FREE 30 Minute Clarity Call with Jody now!  
    https://jody.as.me/womensmeditationnetworkclaritysession

    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

    In this sacred space of reflection and renewal, honor the gentle surrender that allows life's currents to carry you effortlessly.

    PAUSE (5 SEC)...

    Take a breath, invite serenity and acceptance to wash over you like a gentle wave caressing the shore of your soul.

    PAUSE (10 SEC)...

    Embrace the freedom that comes from releasing the need to control outcomes, and surrender to the divine wisdom guiding your path.


    PAUSE (10 SEC)...

    Feel the buoyancy of trust lifting you higher, as you surrender to the currents of grace and ease.


    PAUSE (10 SEC)...
    With each breath, affirm your willingness to let go and flow with the ever-changing rhythm of life.



    PAUSE (20 SEC)...

    I let go and trust the flow of life.

    PAUSE (10 SEC)…

    I let go and trust the flow of life.

    PAUSE (10 SEC)…

    I let go and trust the flow of life.

    LONG PAUSE (4 MINS)…

    I let go and trust the flow of life.


    PAUSE (30 SEC)...

    Namaste, Beautiful



    💗💗💗
    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗
    Check out all of our other podcasts at https://womensmeditationnetwork.com


    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    • 10 min
    Affirmation: I Find Beauty in My Flaws

    Affirmation: I Find Beauty in My Flaws

    Book your FREE 30 Minute Clarity Call with Jody now!  
    https://jody.as.me/womensmeditationnetworkclaritysession

    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

    As you begin, honor the inherent beauty that lies within your flaws.

    PAUSE (5 SEC)...

    Take a deep breath, allow the gentle rhythm of your breath to anchor you in the present moment.

    PAUSE (10 SEC)...

    Open your heart to embrace the uniqueness and authenticity of your being and release any judgments or criticisms.

    PAUSE (10 SEC)...

    Feel the warmth of self-compassion radiating from within, illuminating the beauty that resides in every flaw and imperfection.

    PAUSE (10 SEC)...

    With each breath, invite acceptance and love to permeate every aspect of yourself, embracing your flaws as integral parts of your journey.


    PAUSE (20 SEC)...

    I find beauty in my flaws.


    PAUSE (10 SEC)…

    I find beauty in my flaws.


    PAUSE (10 SEC)…

    I find beauty in my flaws.


    LONG PAUSE (4 MINS)…

    I find beauty in my flaws.


    PAUSE (30 SEC)...

    Namaste, Beautiful



    💗💗💗
    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗
    Check out all of our other podcasts at https://womensmeditationnetwork.com


    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    • 10 min
    Meditation: A Mother's Day Meditation

    Meditation: A Mother's Day Meditation

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

    To all of you mothers, 
    Whose babies are new,
    Who sleeplessly hold your sweet ones.

    May you find rest,
    And know in your soul,
    You can handle whatever comes. 

    PAUSE

    To all of you moms, 
    Who have little kids,
    Whose values you’re trying to mold. 

    I know it is heavy,
    But Divine is right here,
    Helping you to carry the load. 

    PAUSE

    To all of you mothers, 
    Deep in the teens,
    Doing your best to survive.

    Keep showing up,
    As the mother they need,
    And watch as they thrive.

    PAUSE

    To all of you mamas,
    Whose kids are grown up,
    Carving out paths all alone.

    It can be tough,
    As you learn to let go, 
    And let them live lives of their own. 

    PAUSE

    To all of you souls,
    Who have said goodbye,
    To your mother whose time had come.

    That hole will remain,
    Inside of you,
    Grief braids itself in who you become. 

    PAUSE

    Breathe and relax,
    I deeply honor you. 
    Breathe and sink in,
    To your motherly truth.

    LONG PAUSE

    Feel your motherly essence, 
    Swirl with the past,
    With the women who’ve mothered your soul. 

    Let it surround you,
    As you mother your own,
    Beautiful mama, you are whole. 

    LONG PAUSE

    There is sweet comfort,
    Knowing there is,
    An invisible, unspoken bond.

    Between all us moms, 
    Who won’t judge or pry,
    We’ll do anything to bring calm. 

    PAUSE

    So imagine your kids, 
    And your mother too,
    And all of the mamas around. 

    We’re connected with love,
    That moves mountains,
    The magic is truly profound. 

    PAUSE

    Dear mama, I wish,
    For you to feel me,
    When I say I truly love you.

    I honor your soul,
    And on this Mother’s Day,
    May you feel loved and full. 


    Namaste, Beautiful



    💗💗💗
    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗
    Check out all of our other podcasts at https://womensmeditationnetwork.com

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    • 15 min
    Affirmation: I Trust in My Inner Wisdom

    Affirmation: I Trust in My Inner Wisdom

    Book your FREE 30 Minute Clarity Call with Jody now!  
    https://jody.as.me/womensmeditationnetworkclaritysession

    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

    As you prepare to journey inward, I invite you to honor the wisdom that dwells within the depths of your being.

    PAUSE (5 SEC)...

    Take a breath, allow the gentle rhythm of your inhale and exhale to ground you in the present moment.

    PAUSE (10 SEC)...

    Release any doubts or uncertainties, and allow yourself to sink into the silent sanctuary of your inner world.


    PAUSE (10 SEC)...

    Feel the presence of your inner wisdom, a quiet knowing that transcends the noise of the external world.



    PAUSE (10 SEC)...
    With each breath, invite trust to blossom within you, like a delicate flower unfolding its petals in the sunlight.


    PAUSE (20 SEC)...

    I trust in my inner wisdom.


    PAUSE (10 SEC)…

    I trust in my inner wisdom.


    PAUSE (10 SEC)…

    I trust in my inner wisdom.


    LONG PAUSE (4 MINS)…

    I trust in my inner wisdom.


    PAUSE (30 SEC)...

    Namaste, Beautiful



    💗💗💗
    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗
    Check out all of our other podcasts at https://womensmeditationnetwork.com


    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    • 10 min

Customer Reviews

4.5 out of 5
83 Ratings

83 Ratings

MaryKourieh ,

Thank you

These daily affirmations have helped me and continue to help me through some of the most unexpected, sudden, difficult moments of my life. I appreciate both the brevity and effectiveness. Everything you put out seems to speak right to my life. Thank you.

gift box go away!!! ,

Thank you!

Thank you so much for your show it has helped me so much when my mind is racing and when I just don’t know how to calm my anxiety down I’ll listen to your show and it soothes me.

CHYU! ,

Love

A warm hug and a strong encouragement, gentle yet firm wake up call 🧡🧡🧡

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