Mostly Present

Dark Thirty Labs
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  • Salud mental

Guided meditations that acknowledge the world instead of asking you to leave it. Five calm minutes about the thing you're actually dealing with, from a narrator who has read the news and isn't surprised. Every episode is labelled with the feeling you walked in with: MORTIFIED, DREAD, PETTY, BORED, OVERWHELMED, GUILTY, RESTLESS, HELPLESS. Pick yours. New episodes every week. Made by Dark Thirty Labs. Not therapy. mostlypresent.fm Breathe out.

Episodios

  1. hace 5 h

    Grounding news: Foreground people

    You are reading the news at a red light. Three headlines, one breath each. A guided meditation for exactly that. https://mostlypresent.fm

  2. hace 2 días

    For the group chat

    Forty-one unread messages you did not cause. A five-minute guided meditation for exactly that. mostlypresent.fm

  3. hace 2 días

    Before we begin

    Mostly Present is a new podcast. Guided meditations that acknowledge the world instead of asking you to leave it. Five calm minutes about the thing you're actually dealing with. First episode out now. New episodes every week. mostlypresent.fm

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Guided meditations that acknowledge the world instead of asking you to leave it. Five calm minutes about the thing you're actually dealing with, from a narrator who has read the news and isn't surprised. Every episode is labelled with the feeling you walked in with: MORTIFIED, DREAD, PETTY, BORED, OVERWHELMED, GUILTY, RESTLESS, HELPLESS. Pick yours. New episodes every week. Made by Dark Thirty Labs. Not therapy. mostlypresent.fm Breathe out.

Información

  • Creador
    Dark Thirty Labs
  • Años de actividad
    2026
  • Episodios
    3
  • Clasificación
    Apto
  • Copyright
    © 2026 Dark Thirty Labs
  • Mostrar sitio web
    Mostly Present