34 episodes

Welcome to Motherhood Flow, your go-to parenting podcast with a good mix of VBAC preparation tips and VBAC birth stories. While I focus heavily on VBAC and prevention of unnecessary c-sections, you can bet I'll be discussing topics from preconception to birth, to mothering toddlers and navigating your relationship after children, I cover it all here.Get ready for insightful conversations, expert interviews, and personal stories. Motherhood Flow is your space to walk through birth and motherhood on your terms, ensuring you're not just going with the flow but being an active participant in your own story. On this podcast you'll get some input and advice on questions like these:- What is a VBAC?- Can I have a VBAC?- How can I avoid a c-section?- How can I find a VBAC supportive provider?- Will having a c-section impact breastfeeding?- How to prepare for an unmedicated birth?- Is home birth safe?- How can I have a low intervention hospital birth?- What are my birth rights?- How to heal from birth trauma?- What can I do to make the transition from one to two kids easier?- How does acupuncture help fertility and overall wellness?- What is uterine rupture and what is the risk of uterine rupture?- Can I have a VBAC after multiple c-sections (VBA2C, VBA3C)?- Can I have a home birth after cesarean (HBAC)?- Should I have labor induced?And you'll hear a range of birth stories including:- VBAC birth stories- HBAC birth stories- Home birth stories- Free birth and unassisted birth stories- Low intervention hospital birth stories- Traumatic birth stories and discussion of birth trauma- Unmedicated birth storiesSome of the experts you'll hear me talk to include:- Doulas- Childbirth educators- Acupuncturists- Chiropractors- Lactation Consultants- Doctors- Midwives- Nurses- Pelvic floor therapistsSubscribe to Motherhood Flow now on your favorite podcast platform. I'm Hannah Gill, mother of two, VBAC mom, VBAC doula, and birth educator. I have a passion for helping women learn about and prepare for VBAC and take ownership of their birth experience. You can learn more about me and the services I offer at https://www.thehannahgill.com or on Instagram at @thehannahgill.Please remember that this podcast is for educational and entertainment purposes only. It should not be considered a substitute for medical advice.

Motherhood Flow with Hannah Gill | VBAC Doula and Birth Educator Hannah Gill | VBAC Mom, VBAC Doula, and Childbirth Educator. Your go-to VBAC podcast with a bit of the ebbs and flows of pregnancy, birth, postpartum, and motherhood.

    • Kids & Family
    • 5.0 • 9 Ratings

Welcome to Motherhood Flow, your go-to parenting podcast with a good mix of VBAC preparation tips and VBAC birth stories. While I focus heavily on VBAC and prevention of unnecessary c-sections, you can bet I'll be discussing topics from preconception to birth, to mothering toddlers and navigating your relationship after children, I cover it all here.Get ready for insightful conversations, expert interviews, and personal stories. Motherhood Flow is your space to walk through birth and motherhood on your terms, ensuring you're not just going with the flow but being an active participant in your own story. On this podcast you'll get some input and advice on questions like these:- What is a VBAC?- Can I have a VBAC?- How can I avoid a c-section?- How can I find a VBAC supportive provider?- Will having a c-section impact breastfeeding?- How to prepare for an unmedicated birth?- Is home birth safe?- How can I have a low intervention hospital birth?- What are my birth rights?- How to heal from birth trauma?- What can I do to make the transition from one to two kids easier?- How does acupuncture help fertility and overall wellness?- What is uterine rupture and what is the risk of uterine rupture?- Can I have a VBAC after multiple c-sections (VBA2C, VBA3C)?- Can I have a home birth after cesarean (HBAC)?- Should I have labor induced?And you'll hear a range of birth stories including:- VBAC birth stories- HBAC birth stories- Home birth stories- Free birth and unassisted birth stories- Low intervention hospital birth stories- Traumatic birth stories and discussion of birth trauma- Unmedicated birth storiesSome of the experts you'll hear me talk to include:- Doulas- Childbirth educators- Acupuncturists- Chiropractors- Lactation Consultants- Doctors- Midwives- Nurses- Pelvic floor therapistsSubscribe to Motherhood Flow now on your favorite podcast platform. I'm Hannah Gill, mother of two, VBAC mom, VBAC doula, and birth educator. I have a passion for helping women learn about and prepare for VBAC and take ownership of their birth experience. You can learn more about me and the services I offer at https://www.thehannahgill.com or on Instagram at @thehannahgill.Please remember that this podcast is for educational and entertainment purposes only. It should not be considered a substitute for medical advice.

    Do I Really Need a Doula to Have a VBAC?

    Do I Really Need a Doula to Have a VBAC?

    Send me a text if you have any questions or comments!
    Many women question whether or not they REALLY  need a doula in order to have a VBAC. 

    There are several potential benefits to having a doula including:
    Decreased need for pain medication like epidurals.Decreased rate of induction of labor.Potential for shorter labor times.Decreased rate of c-section.Overall more positive birth experiencesEven with these general benefits of doulas, not all doulas are going to beneficial to your birth experience. If you opt to hire a doula, make sure they are the right doula for you and your goals for birth. Every person you invite into your birth space is an intervention and has the potential to sabotage your overall birth experience.

    But is it really necessary to hire a doula for your VBAC? Is it possible to have a positive VBAC experience without one?

    Listen to this episode to find out my take as a VBAC mom and doula who specializes in VBAC.

    Check out the New Mom Talk podcast here.
    Support the Show.
    Download the First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
    Download the Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips

    • 13 min
    How to Prepare for the Birth You DON'T Want with HeHe Stewart

    How to Prepare for the Birth You DON'T Want with HeHe Stewart

    Send me a text if you have any questions or comments!
    Imagine walking into labor and delivery prepared with the knowledge and confidence to advocate for the birth experience you've envisioned. That's exactly what HeHe Stewart, from Tranquility by HeHe and The Birth Lounge, is here to talk about. We talk about ways to turn the often overwhelming task of birth planning into a strategic, thoughtful process, giving you the upper hand in navigating your unique situation.

    Crafting a birth plan isn't just about putting preferences on paper—it's a vital exercise in critical thinking and assertive communication with your care providers. In our conversation, we discuss the misconceptions surrounding birth plans and highlight their role in achieving a satisfying birth experience. Starting these conversations early in prenatal care can significantly influence the labor process, helping to maintain autonomy and minimize unnecessary medical interventions. We also dive into effective communication and focus on fostering a collaborative environment with your healthcare team, which can lead to a less stressful birth experience.

    HeHe and I also talk about preparation for a low-intervention birth within a system that often leans towards medicalized birthing practices. We apply many of the concepts in this episode to VBAC specific situations including comparing the difference between VBAC tolerant and truly VBAC supportive providers.

    After listening to this episode you'll be ready with the tools needed to clearly communicate your wishes and navigate the birth process with your team, ensuring your voice is heard every step of the way.

    Connect with HeHe:
    https://www.tranquilitybyhehe.com/
    https://www.thebirthlounge.com/
    https://www.instagram.com/tranquilitybyhehe
    https://www.thebirthlounge.com/DadDaze-freebie
    Support the Show.
    Download the First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
    Download the Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips

    • 48 min
    Can I Have a VBAC After Multiple C-Sections?

    Can I Have a VBAC After Multiple C-Sections?

    Send me a text if you have any questions or comments!
    Today Petra joins me on Motherhood Flow, to share her four birth stories including a VBA3C (VBAC after three c-sections). She is a voice demanding change in childbirth advocacy.  Each insight shared in our conversation serves as a call to action, encouraging mothers to stand firm in their birthing choices and to seek out informed consent as a fundamental right. This episode is more than a conversation; it's a testament to the power of true informed choice.

    Petra is the host of The VBAC Junkie Podcast and she also extends a hand to those considering their own VBAC journey.

    Petra's Website
    Petra's Instagram
    The VBAC Junkie Podcast
    Support the Show.
    Download the First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
    Download the Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips

    • 37 min
    It's Okay to Prioritize Yourself

    It's Okay to Prioritize Yourself

    Send me a text if you have any questions or comments!
    Support the Show.
    Download the First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
    Download the Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips

    • 9 min
    The Main Mistake You're Making as a Doula Supporting VBAC

    The Main Mistake You're Making as a Doula Supporting VBAC

    Send me a text if you have any questions or comments!
    Support the Show.
    Download the First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
    Download the Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips

    • 9 min
    Katie Spinks' Story: Uterine Rupture, Pitocin Use, Birth Trauma, and Special Needs Children

    Katie Spinks' Story: Uterine Rupture, Pitocin Use, Birth Trauma, and Special Needs Children

    Send me a text if you have any questions or comments!
    In today's episode of Motherhood Flow, Katie tells her story of having a uterine rupture (without a prior c-section) after the use of Pitocin. She and her daughter both suffered birth trauma and medical negligence that left her daughter with severe disabilities and Katie without a uterus. Katie now has a passion for educating and spreading awareness about birth choices and the potential risks of Pitocin use. 

    You can connect with Katie:


    On TikTok: https://www.tiktok.com/@_k__spinks_On Instagram: https://www.instagram.com/katie_spinks_Support the Show.
    Download the First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
    Download the Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips

    • 41 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

BoyMama9 ,

Love the evolution

I love the evolution and the variety of topics. The episodes touch on the different aspects of motherhood and being attention to self-care as well. I also love that Hannah takes time to reflect on where she is and what her goals are C with the podcast.

MeagSurface ,

So relatable!!

This episode relates so much with my birthing experience via c section. It helps to hear that I’m not alone and my trauma is valid. Thank you Hannah for sharing your story and listening to me when I needed someone to talk through it with.
I highly recommend her podcast!!

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