10 episodes

In this podcast, Dr. Justin Klein explores the age old philosophy that movement is medicine. The MoveMentality podcast is an alternative look at your personal health, and lays out the future of "total health" care, as opposed to the current "sick" care model that we live with today. If you are someone who’s suffering through pain, or you are one of the movers and shakers of the world who desires change in our health care system, you will love what you hear.
Follow @DrJustinKlein on IG and check out his BIO to follow the Got Your Back Foundation, and visit www.thegybfoundation.org for more information.

MoveMentality Justin Klein

    • Health & Fitness
    • 5.0 • 2 Ratings

In this podcast, Dr. Justin Klein explores the age old philosophy that movement is medicine. The MoveMentality podcast is an alternative look at your personal health, and lays out the future of "total health" care, as opposed to the current "sick" care model that we live with today. If you are someone who’s suffering through pain, or you are one of the movers and shakers of the world who desires change in our health care system, you will love what you hear.
Follow @DrJustinKlein on IG and check out his BIO to follow the Got Your Back Foundation, and visit www.thegybfoundation.org for more information.

    Introduction to the Movementality Podcast

    Introduction to the Movementality Podcast

    In this episode Dr. Justin and Eric introduce the MoveMentality Podcast: A movement as medicine...an alternative look at your personal health. This episode lays out the future of this podcast with a peek into the future of "total health" care, as opposed to the current "sick" care model that we live with today. If you are someone who’s suffering through pain, or you are one of the movers and shakers of the world who desires change in our health care system, you will love what you hear.
    Follow @DrJustinKlein on IG, check out his BIO to follow the Got Your Back Foundation @gybfoundation and visit www.thegybfoundation.org for more information.
    Also follow: @gotyourback_health
    @gotyourbackdoc on CLUBHOUSE
    SUBSCRIBE: Got Your Back Foundation on YouTube

    • 40 min
    The "Big 5" Original Strength RESETs as the Foundation of Your MoveMentality

    The "Big 5" Original Strength RESETs as the Foundation of Your MoveMentality

    In this episode, Dr. J and Eric discuss the Original Strength Big 5 RESETs. As an Instructor and Certified Clinician of the Original Strength Restorative Movement System, Dr. J utilizes the 3 Key Principles and the Big 5 RESETs as the foundation of the clinical MoveMentality system at Got Your Back Total Health. Learn all about how having an "OS Lens" with your movement will help you to improve your life right now!
    Follow @DrJustinKlein on IG, check out his BIO to follow the Got Your Back Foundation @gybfoundation and visit www.thegybfoundation.org for more information.
    Also follow: @gotyourback_health
    @gotyourbackdoc on CLUBHOUSE
    SUBSCRIBE: Got Your Back Foundation on YouTube

    • 27 min
    The "Super 7" Movements to Build Upon Your MoveMentality

    The "Super 7" Movements to Build Upon Your MoveMentality

    In this episode, Dr. J and Eric discuss the "Super 7" movements straight out of the MoveMentality. These movements are not unique, however, practicing these movements on a daily basis, using the "OS Lens" discussed in the previous episode, will help you and anyone you know move Better, with less pain.
    Follow @DrJustinKlein on IG, check out his BIO to follow the Got Your Back Foundation @gybfoundation and visit www.thegybfoundation.org for more information.
    Also follow: @gotyourback_health
    @gotyourbackdoc on CLUBHOUSE
    SUBSCRIBE: Got Your Back Foundation on YouTube

    • 15 min
    5 Reasons You Need Visit A Chiropractor That Will Change Your Life

    5 Reasons You Need Visit A Chiropractor That Will Change Your Life

    In this episode Dr. J and Eric discuss the TOP 5 REASONS you need to see a chiropractor, and how it will change your life. From pain relief to peak athletic performance, and a few history lessons about how and why chiropractic even exists, Dr. J gives insight on the benefits of a well adjusted lifestyle that includes chiropractic care.
    Follow @DrJustinKlein on IG, check out his BIO to follow the Got Your Back Foundation @gybfoundation and visit www.thegybfoundation.org for more information.
    Also follow: @gotyourback_health
    @gotyourbackdoc on CLUBHOUSE
    SUBSCRIBE: Got Your Back Foundation on YouTube

    • 27 min
    Top 7 Things You Need to Know About Regenerative Medicine and How it will Reinvigorate Your Life

    Top 7 Things You Need to Know About Regenerative Medicine and How it will Reinvigorate Your Life

    In this episode, Dr. J will discuss the most important things you need to know about regenerative medicine. If you are interested in regenerative medicine, stem cell therapy, staying away from drugs and/or surgery for your ailments, Dr. J will explain the who, what, when, where, why and how this type of therapy may be for you.
    Follow @DrJustinKlein on IG, check out his BIO to follow the Got Your Back Foundation @gybfoundation and visit www.thegybfoundation.org for more information.
    Also follow: @gotyourback_health
    @gotyourbackdoc on CLUBHOUSE
    SUBSCRIBE: Got Your Back Foundation on YouTube

    • 52 min
    Meditation: A Moving Approach to Meditation

    Meditation: A Moving Approach to Meditation

    In this episode, Dr. J talks about a moving approach to meditation… and some of the ways we can ALL achieve the benefits of clearing the mind, RESETing the body, and calming the spirit... Dr. J also gives a few simple steps to empower you with the ability to experience meditation more effectively.
    Follow @DrJustinKlein on IG, check out his BIO to follow the Got Your Back Foundation @gybfoundation and visit www.thegybfoundation.org for more information.
    Also follow: @gotyourback_health
    @gotyourbackdoc on CLUBHOUSE
    SUBSCRIBE: Got Your Back Foundation on YouTube

    • 26 min

Customer Reviews

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