MurilloFit Mindset

Nico Murillo
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What is going on guys welcome to my podcast, my name is Nico Murillo and my podcast is all about fitness and nutrition! I am a physique competitor, online personal trainer, and YouTuber! Follow me on Instagram @Murillo_Fit

에피소드

  1. 2019. 06. 09.

    Episode 5- Growing Up In A Garage With Alec Murillo

    Nico (24) and Alec (25) Murillo are two brothers, one mindset. Growing up in a garage, the dynamic duo utilized struggle at an early age. Learning to overcome and adapt, these two truly defend that happiness is gratitude, not money.

    22분

  2. 2019. 06. 08.

    Episode 4- How To Achieve Fat Loss | Macros Explained

    Today I talk about fat loss and how you can use macros to your advantage. I am a men’s physique competitor and I myself have used these same techniques to lose 10 pounds in a month safely!

    9분

  3. 2019. 06. 08.

    Episode 3- The Secret To True Happiness

    I talk about gratitude and how happiness is created through just that!

    6분

  4. 2019. 06. 06.

    Episode 2- Why You Should Meal Prep!

    Today I talk about the importance of meal prep and some strategies that you guys can take home to use on your own because I believe that healthy eating gives you the energy you need for the day!

    17분

  5. 2019. 06. 06.

    Episode 1- Fitness Is A Routine

    Here I talk about how fitness is a routine and I give some mental tips on how to get started on a fitness journey if it’s your first time working out or if you are interested in getting started in a fitness journey. In essence, fitness boils down to your routine.

    7분
  • 5개의 에피소드

소개

What is going on guys welcome to my podcast, my name is Nico Murillo and my podcast is all about fitness and nutrition! I am a physique competitor, online personal trainer, and YouTuber! Follow me on Instagram @Murillo_Fit

정보

  • 제작진
    Nico Murillo
  • 방송 연도
    2019년
  • 에피소드
    5
  • 등급
    전체 연령 사용가
  • 저작권
    © Nico Murillo
  • 웹사이트 보기
    MurilloFit Mindset