THE PAULINE NORDIN Podcast

PAULINE NORDIN founder of Fighterdiet
  • 5.0（10則評分）
  • 瘦身
  • 每日更新

My name is Pauline Nordin, I'm the founder of Fighterdiet. A well-built physique is a status symbol. It reflects you worked hard for it; no money can buy it. You cannot borrow it, you cannot inherit it, you cannot steal it. You cannot hold onto it without constant work. It shows discipline, it shows self-respect, it shows patience, work ethic, and passion. That is why I do what I do. -Pauline Nordin

  1. It’s cheat day because you’ve been so good

    3 小時前

    It’s cheat day because you’ve been so good

    DEFEED not working? How your little cheats add up, the daily diet compliance & your neec for constant praise

    27 分鐘
  2. Fighterdiet: it takes a fighting spirit

    3 天前

    Fighterdiet: it takes a fighting spirit

    Why did I create my Fighterdiet system ? To solve my diet problem. Let me share about my fitness coaching life and how I find my way when business things break down and I always come out on top better and more focused than ever! If you’re experiencing the fighterdiet app crash, don’t worry, I got more for you where I’m building and hosting my fighterdiet system. Small business owners, let this motivate you to trust the universe, all falls into the right places when you let go of your fears of failure! PAULINENORDIN.uscreen.io

    24 分鐘
  3. Building muscle and my training methods

    3 天前

    Building muscle and my training methods

    My lifts now compared to my before! Sunday training education about my workout method to gain muscle I never had without lifting heavier but more total weight per sets.

    19 分鐘
  4. Obsessing about fitness body ideals vs living the fit feeling

    5 天前

    Obsessing about fitness body ideals vs living the fit feeling

    Fitness Life, Diet Life & my personal life: self reflection on chasing a fit body ideal vs living the fit feeling. Here I share my perspective on my goals in bodybuilding of my past, the body perfection obsession of my younger self, how it served me then and what I care about now being older. In my work as fitness coach I want you to know the way I’ve evolved in my self relationship, my self leadership and self awareness, and I want YOU to feel as happy about being yourself as I am about being Pauline! PAULINENORDIN.uscreen.io

    35 分鐘
  5. Fighterdiet Get Lean Routine: DEFEED or REFEED?

    6 天前

    Fighterdiet Get Lean Routine: DEFEED or REFEED?

    FIGHTERDIET FRIDAY DEFEED 2 REFEED GET LEAN ROUTINE

    36 分鐘

  6. 6 天前

    Fighterdiet Emergency Get Lean Meal Plan

    Fighterdiet Emergency Get Lean Meal Plan

    15 分鐘
  7. The FighterDiet Devil ‘s Advocate Game

    10月8日

    The FighterDiet Devil ‘s Advocate Game

    More fat loss hacks with my DEFEED 2 REFEED get lean routine! How do you stay on plan when you don’t want to? Here’s how to override your own diet rebellion!

    14 分鐘

  8. 10月8日

    How you Gain Fat from what you don't EAT

    How you Gain Fat from what you don't EAT? Let me show you the Diet Tsunami Wave surfing that stops you from getting lean. If you're always on a fat loss diet just to never get lean, watch this to solve your diet problem with my diet program!

    20 分鐘
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評分與評論

5
（滿分 5 顆星）
10 則評分

簡介

My name is Pauline Nordin, I'm the founder of Fighterdiet. A well-built physique is a status symbol. It reflects you worked hard for it; no money can buy it. You cannot borrow it, you cannot inherit it, you cannot steal it. You cannot hold onto it without constant work. It shows discipline, it shows self-respect, it shows patience, work ethic, and passion. That is why I do what I do. -Pauline Nordin

資訊

  • 創作者
    PAULINE NORDIN founder of Fighterdiet
  • 活躍年代
    2022年 - 2025年
  • 集數
    65
  • 年齡分級
    兒少不宜
  • 版權
    © PAULINE NORDIN founder of Fighterdiet
  • 節目網站
    THE PAULINE NORDIN Podcast

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