My Lady ADHD

Trina Haynes
  • 4.8 (25)
  • MENTAL HEALTH
  • UPDATED WEEKLY
My Lady ADHD

The My Lady ADHD Podcast is for ADHDers who want to feel connected - it’s a place to find belonging and understanding in a world that doesn’t always give that to us. Here you can learn about how your ADHD brain works and how to make it work FOR you in ways that you don’t even know are possible. My Lady ADHD is the community for ADHDers. Welcome.

  1. Prospective Memory & ADHD with Jesse J. Anderson

    09/20/2023

    Prospective Memory & ADHD with Jesse J. Anderson

    Feeling like you're forgetting things all the time? Or that you have the best intentions but they don't seem to line up with reality sometimes? Jump in to this episode where I chat with Best-Selling Author, Jesse J. Anderson, about prospective memory and ADHD. Guest: Jesse J. Anderson is a writer, speaker, coach, ADHD advocate, and maker of things.Diagnosed at 36, Jesse writes about his insights and experiences living with ADHD in the weekly newsletter, Extra Focus, helping over sixty thousan...

    38 min
  2. Navigating Burnout as an ADHD Entrepreneur with Ari Scott

    09/13/2023

    Navigating Burnout as an ADHD Entrepreneur with Ari Scott

    If you're an ADHD Entrepreneur, it's likely that you're no stranger to burnout. In this episode, I chat with ADHD Business Coach & Consultant, Ari Scott allll about burnout, being an Entrepreneur with ADHD, and everything in-between. Guest: Ari Scott has connected with, coached and supported thousands of ADHD Business owners driven by the belief that though the world is not designed for the ADHD mind the ADHD mind is designed to change the world. She is on a mission to help build 100,000 ...

    42 min
  3. Career Coaching for ADHDers with Kara Jo Levery

    08/23/2023

    Career Coaching for ADHDers with Kara Jo Levery

    This week I'm chatting with ADHD Career Coach, Kara Jo Levery, about all things career coaching - when to seek one out, what they can help with, and some great career tips along the way. Guest:As an experienced career coach specializing in clients with ADHD, Kara offers personalized guidance to help individuals achieve their career goals. Kara works with clients ranging from ages 22 to 65, who face unique challenges in the workplace due to their ADHD symptoms.More info: Career Coaching with K...

    1h 1m
  4. 9 Signs it might be ADHD with Chris Wang from Shimmer

    08/16/2023

    9 Signs it might be ADHD with Chris Wang from Shimmer

    This week I'm joined by my friend, Chris Wang, from Shimmer - ADHD Coaching for Adults. We're taking a dive into 9 signs it might be ADHD, looking at Russell Barkley's work from the book Taking Charge of Adult ADHD. Guest: Chris Wang is the Co-Founder & CEO of Shimmer. She is an adventure-seeker, change-maker, and connection-builder. She believes in business as a force for real, impactful change, and fights with love for the communities she is a part of & holds dearest: AAPI/BIP...

    56 min
  5. Disclosing your ADHD with Jaye Lin

    08/09/2023

    Disclosing your ADHD with Jaye Lin

    Have you struggled to find a way to disclose your ADHD at work, to your family, to friends? Join me as I chat with ADHD Coach, Jaye Lin, about the up-sides of disclosure and how to prepare yourself for that (sometimes tricky) conversation. Guest:Jaye Lin is an ADHD Coach, Educator, Speaker, and Podcaster based in the Seattle area. Before starting her own ADHD coaching practice, she was the first and only ADHD-trained peer coach at Google, where she also co-founded and co-led the ADHD-Wo...

    52 min
  6. Deep Dive into my ADHD Diagnosis Story with Trina Haynes

    08/02/2023

    Deep Dive into my ADHD Diagnosis Story with Trina Haynes

    This week we're switching things up - and I'll be diving into my own ADHD story... going back to the very beginning. My hope for this episode is that you see a little bit of yourself in this and that you feel seen, validated, and understood. Guest: Trina Haynes is the Founder of My Lady ADHD and the host of the My Lady ADHD Podcast. Notes:Learn more about 1:1 Coaching Follow Trina on InstagramSign up for the NewsletterCheck out the blogSupport the showThank you for listening! If you like...

    27 min
  7. ADHD & the 8 Dimensions of Wellness with Deniz Perry

    07/26/2023

    ADHD & the 8 Dimensions of Wellness with Deniz Perry

    This week, I sit down with Deniz Perry, an ADHD creative, who focuses on delivering authentic scientific info in a fun format for other ADHDers. As chemical engineer who spent her whole life working in biotech, her passion is to make science accessible to fellow ADHDers. We're looking at the 8 dimensions of wellness and talking about simple tips to help you get the best out of your day. Guest: Follow Deniz Perry on InstagramDeniz's CoursesNotes:1:1 Coaching with Trina 8 Dimensions of Wel...

    42 min
  8. Procrastination unlocked: An ADHD checklist for taking charge with George Sachs

    07/19/2023

    Procrastination unlocked: An ADHD checklist for taking charge with George Sachs

    If you're regularly stuck in a bout of procrastination and looking for ways to find motivation - check out this episode featuring George Sachs, Clinical Psychologist specializing in ADHD and ASD, Founder of the Sachs Center, and Co-Founder of Inflow. We chat about his procrastination checklist, Autism, and a few other tangents you don't wanna miss! Guest:George Sachs is a Clinical Psychologist, Author, the Founder of the Sachs Center, and Co-Founder of InflowCheck out InflowSachs CenterFollow...

    41 min
See All (42)

Trailer

4.8
out of 5
25 Ratings

About

The My Lady ADHD Podcast is for ADHDers who want to feel connected - it’s a place to find belonging and understanding in a world that doesn’t always give that to us. Here you can learn about how your ADHD brain works and how to make it work FOR you in ways that you don’t even know are possible. My Lady ADHD is the community for ADHDers. Welcome.

Information

  • Creator
    Trina Haynes
  • Years Active
    2022 - 2023
  • Episodes
    42
  • Rating
    Clean
  • Copyright
    © 2023 My Lady ADHD
  • Show Website
    My Lady ADHD

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada