Feeling like you're forgetting things all the time? Or that you have the best intentions but they don't seem to line up with reality sometimes? Jump in to this episode where I chat with Best-Selling Author, Jesse J. Anderson, about prospective memory and ADHD. 
Guest: 
Jesse J. Anderson is a writer, speaker, coach, ADHD advocate, and maker of things.
Diagnosed at 36, Jesse writes about his insights and experiences living with ADHD in the weekly newsletter, Extra Focus, helping over sixty thousand readers navigate their own ADHD journeys or better understand their loved ones.
He is known for his humorous, relatable, and insightful posts about ADHD under the handle @adhdjesse, and has been featured in publications includingToday and Huff Post.
Notes:
Get Extra Focus - A Quick Start Guide to ADHD Book
Sign up for ADHD Retreat Updates 
Support the show
Thank you for listening! If you like what you hear, you can support this podcast by leaving a 5 star rating/review 😉
Ways to support Trina & My Lady ADHD: 
1:1 ADHD Coaching with Trina 
Check out ADHD Women's Retreats
Sign up for our newsletter and get your FREE ADHD WORKBOOK FOR NEWBIES HERE
*Get a free 30 day trial of Audible HERE - includes 1 free book!*
Llama Life - use code ADHDSOCIAL20 for 20% Off your first payment 
 ADHD Social - Your place to find support, make ADHD friends, and get social! 
My Lady ADHD 
Follow on Instagram
Follow on TikTok
Sign up for My Lady ADHD Newsletter 
Information
- Show
 - FrequencyUpdated Weekly
 - PublishedSeptember 20, 2023 at 9:00 AM UTC
 - Length38 min
 - Season1
 - Episode41
 - RatingClean
 
