My Mom Died

Gabri Segui
  • 5.0 (24)
  • Mental Health
  • Updated Weekly

Grief is messy, awkward, and sometimes weirdly funny, and no one tells you what to do when it happens to you. After losing her mom in 2022, Gabri Segui created the show she couldn’t find: an honest, unfiltered space to talk about death, healing, and everything in between. Whether you're crying in the cereal aisle, laughing at old voicemails, or just trying to survive another first without them, this show is for you. Through solo reflections and candid conversations with guests, My Mom Died helps you feel less alone in your grief; one story at a time. Hosted on Acast. See acast.com/privacy for more information.

  1. Why It Feels Like You Lost Both Parents When Only One Died

    6d ago

    Why It Feels Like You Lost Both Parents When Only One Died

    Nobody talks about what happens to your surviving parent after you lose one. In this episode of My Mom Died, Gabri Segui finally opens up about watching her dad grieve her mom, prompted by a text he sent asking why she never talks about his grief. She shares the story of how her parents met at 14, were together 40 years, and what it has been like to watch her dad go from the goofy Arthur-watching guy he used to be to someone she barely recognizes. She also talks about the difference between supporting someone and trying to save them, why someone else's grief is not yours to carry, and how compassion for another person does not require you to abandon yourself. RSVP for the Grief Circle support group on June 23rd here: https://luma.com/kxfzua86  💜 Stay Connected Instagram: https://www.instagram.com/mymomdiedpodcast/ TikTok: https://www.tiktok.com/@mymomdiedpod 🎥 Watch on YouTube Subscribe: https://www.youtube.com/@MyMomDiedPodcast 🩵 Join The Grief Club (Patreon) Become a member on Patreon: https://apt205.store/products/it-came-with-me 📖 Get the Poetry Book Store: https://apt205.store/products/it-came-with-me 📬 Join the Community Sign up for the newsletter: https://mailchi.mp/179400ef58c5/my-mom-died 🕊️ Share Your Story Have a story about grief or healing you’d like to share? Submit it here: https://forms.gle/ydsU3Pxdg7Kb6V466 A 205 Network show. Hosted on Acast. See acast.com/privacy for more information.

    25 min
  2. Am I The A-Hole: Grief Edition

    Jun 15

    Am I The A-Hole: Grief Edition

    My Mom Died is trying something new. In this episode, Gabri Segui reads real Reddit "Am I The A-Hole" posts about grief and delivers her honest verdicts on each one. From a teenager who refuses to stop making dead mom jokes, to a woman who got pregnant by a stranger while grieving her mother, to a friend who named her baby after someone's deceased daughter without asking, these stories are wild, messy, and deeply human. Gabri breaks down what she would actually do, where the lines are, and why there is no right way to grieve, but there are some wrong ways to act. 💜 Stay Connected Instagram: https://www.instagram.com/mymomdiedpodcast/ TikTok: https://www.tiktok.com/@mymomdiedpod 🎥 Watch on YouTube Subscribe: https://www.youtube.com/@MyMomDiedPodcast 🩵 Join The Grief Club (Patreon) Become a member on Patreon: https://apt205.store/products/it-came-with-me 📖 Get the Poetry Book Store: https://apt205.store/products/it-came-with-me 📬 Join the Community Sign up for the newsletter: https://mailchi.mp/179400ef58c5/my-mom-died 🕊️ Share Your Story Have a story about grief or healing you’d like to share? Submit it here: https://forms.gle/ydsU3Pxdg7Kb6V466 A 205 Network show. Hosted on Acast. See acast.com/privacy for more information.

    20 min
  3. You're Still Allowed to Fall in Love After a Loss.

    Jun 8

    You're Still Allowed to Fall in Love After a Loss.

    Grief changes a lot of things. Including how you fall in love. In this episode of My Mom Died, Gabri Segui opens up about falling in love for the first time since losing her mom and what grief is making her notice about romance, dating, and what she actually needs from a partner now. She talks about losing the ability to be casual in relationships, why presence and consistency matter more than grand gestures, and why being afraid to love again after loss does not mean you are broken. If you have tried to date or fall in love after losing someone and felt like a completely different person doing it, this episode will finally give you the language for that. 💜 Stay Connected Instagram: https://www.instagram.com/mymomdiedpodcast/ TikTok: https://www.tiktok.com/@mymomdiedpod 🎥 Watch on YouTube Subscribe: https://www.youtube.com/@MyMomDiedPodcast 🩵 Join The Grief Club (Patreon) Become a member on Patreon: https://apt205.store/products/it-came-with-me 📖 Get the Poetry Book Store: https://apt205.store/products/it-came-with-me 📬 Join the Community Sign up for the newsletter: https://mailchi.mp/179400ef58c5/my-mom-died 🕊️ Share Your Story Have a story about grief or healing you’d like to share? Submit it here: https://forms.gle/ydsU3Pxdg7Kb6V466 A 205 Network show. Hosted on Acast. See acast.com/privacy for more information.

    12 min
  4. I Don't Think I Would Be the Same Person If My Mom Hadn't Died.

    Jun 1

    I Don't Think I Would Be the Same Person If My Mom Hadn't Died.

    Grief changes you whether you want it to or not. In this episode of My Mom Died, Gabri Segui gets honest about every way losing her mom at 25 changed her: how she thinks about time, who she keeps in her life, the fear of getting close to people again, and why for a long time grief just made her cold. She also talks about the shift, the moment she decided to let grief soften her instead of harden her, and what it looks like to become someone your person would actually be proud of. If you are in the middle of grief and feel like a completely different person, this episode is going to give you language for that. 💜 Stay Connected Instagram: https://www.instagram.com/mymomdiedpodcast/ TikTok: https://www.tiktok.com/@mymomdiedpod 🎥 Watch on YouTube Subscribe: https://www.youtube.com/@MyMomDiedPodcast 🩵 Join The Grief Club (Patreon) Become a member on Patreon: https://apt205.store/products/it-came-with-me 📖 Get the Poetry Book Store: https://apt205.store/products/it-came-with-me 📬 Join the Community Sign up for the newsletter: https://mailchi.mp/179400ef58c5/my-mom-died 🕊️ Share Your Story Have a story about grief or healing you’d like to share? Submit it here: https://forms.gle/ydsU3Pxdg7Kb6V466 A 205 Network show. Hosted on Acast. See acast.com/privacy for more information.

    15 min
  5. Nobody Told Me Grief Could Start Before My Mom Died

    May 25

    Nobody Told Me Grief Could Start Before My Mom Died

    Most people think grief starts when someone dies. In this episode of My Mom Died, Gabri Segui talks about anticipatory grief, the grief that begins before the loss happens, and why the world often refuses to validate it. She covers what it looks like to grieve someone who is still alive, the emotional whiplash of hope and heartbreak coexisting, the specific weight of caregiver grief, and three practical steps for anyone walking through it right now. If you are watching someone you love deteriorate from illness and wondering why you already feel like you are grieving, this episode was made for you. RSVP for the Grief Circle support group on May 19th here: https://luma.com/zjyhsat3  💜 Stay Connected Instagram: https://www.instagram.com/mymomdiedpodcast/ TikTok: https://www.tiktok.com/@mymomdiedpod 🎥 Watch on YouTube Subscribe: https://www.youtube.com/@MyMomDiedPodcast 🩵 Join The Grief Club (Patreon) Become a member on Patreon: https://apt205.store/products/it-came-with-me 📖 Get the Poetry Book Store: https://apt205.store/products/it-came-with-me 📬 Join the Community Sign up for the newsletter: https://mailchi.mp/179400ef58c5/my-mom-died 🕊️ Share Your Story Have a story about grief or healing you’d like to share? Submit it here: https://forms.gle/ydsU3Pxdg7Kb6V466 A 205 Network show. Hosted on Acast. See acast.com/privacy for more information.

    11 min
  6. Nobody Told Me Grief Was Going to Give Me an Identity Crisis

    May 18

    Nobody Told Me Grief Was Going to Give Me an Identity Crisis

    RSVP for the Grief Circle support group on May 19th here: https://luma.com/wm2iizzu Nobody tells you that losing someone comes with a full-blown identity crisis. In this episode of My Mom Died, Gabri Segui breaks down what grief actually does to your sense of self: why you stop recognizing yourself in the mirror, what it means to lose the person who witnessed every version of you, and why the parts of you that only your person knew can feel gone too. She also talks about the grief identity rebuild, why your old self is not coming back, and why that is not a failure. If you are grieving and wondering why you feel like a completely different person, this episode will finally give you the language for it. 💜 Stay Connected Instagram: https://www.instagram.com/mymomdiedpodcast/ TikTok: https://www.tiktok.com/@mymomdiedpod 🎥 Watch on YouTube Subscribe: https://www.youtube.com/@MyMomDiedPodcast 🩵 Join The Grief Club (Patreon) Become a member on Patreon: https://apt205.store/products/it-came-with-me 📖 Get the Poetry Book Store: https://apt205.store/products/it-came-with-me 📬 Join the Community Sign up for the newsletter: https://mailchi.mp/179400ef58c5/my-mom-died 🕊️ Share Your Story Have a story about grief or healing you’d like to share? Submit it here: https://forms.gle/ydsU3Pxdg7Kb6V466 A 205 Network show. Hosted on Acast. See acast.com/privacy for more information.

    19 min
  7. How to Survive Mother's Day When Your Mom Is Dead

    May 10

    How to Survive Mother's Day When Your Mom Is Dead

    It's Mother's Day and if you lost your mom, this episode is for you. Gabri Segui talks about how to get through Mother's Day without your mom, the grief that never makes it to social media, and three real ways to survive the day. No toxic positivity. Just honest conversation about what motherless daughters actually feel on Mother's Day. 💜 Stay Connected Instagram: https://www.instagram.com/mymomdiedpodcast/ TikTok: https://www.tiktok.com/@mymomdiedpod 🎥 Watch on YouTube Subscribe: https://www.youtube.com/@MyMomDiedPodcast 🩵 Join The Grief Club (Patreon) Become a member on Patreon: https://apt205.store/products/it-came-with-me 📖 Get the Poetry Book Store: https://apt205.store/products/it-came-with-me 📬 Join the Community Sign up for the newsletter: https://mailchi.mp/179400ef58c5/my-mom-died 🕊️ Share Your Story Have a story about grief or healing you’d like to share? Submit it here: https://forms.gle/ydsU3Pxdg7Kb6V466 A 205 Network show. Hosted on Acast. See acast.com/privacy for more information.

    16 min
  8. Nobody Talks About Grief Like This. That's Why I Started My Mom Died.

    May 10

    Nobody Talks About Grief Like This. That's Why I Started My Mom Died.

    My Mom Died is back for Season 2, and in this first episode, Gabri Segui breaks down why the show exists, how grief became one of the most searched and underserved topics on the internet, and what the community is building together this season. If you have ever typed "my mom died" or "grief support" into a search bar at the worst moment of your life, this episode is for you. Learn how to join the Grief Club on Patreon, get early access to the poetry e-book, and find out how to get a free month of Patreon through the mailing list before the deadline on May 10th. 💜 Stay Connected Instagram: https://www.instagram.com/mymomdiedpodcast/ TikTok: https://www.tiktok.com/@mymomdiedpod 🎥 Watch on YouTube Subscribe: https://www.youtube.com/@MyMomDiedPodcast 🩵 Join The Grief Club (Patreon) Become a member on Patreon: https://apt205.store/products/it-came-with-me 📖 Get the Poetry Book Store: https://apt205.store/products/it-came-with-me 📬 Join the Community Sign up for the newsletter: https://mailchi.mp/179400ef58c5/my-mom-died 🕊️ Share Your Story Have a story about grief or healing you’d like to share? Submit it here: https://forms.gle/ydsU3Pxdg7Kb6V466 A 205 Network show. Hosted on Acast. See acast.com/privacy for more information.

    10 min
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Trailer

5
out of 5
24 Ratings

About

Grief is messy, awkward, and sometimes weirdly funny, and no one tells you what to do when it happens to you. After losing her mom in 2022, Gabri Segui created the show she couldn’t find: an honest, unfiltered space to talk about death, healing, and everything in between. Whether you're crying in the cereal aisle, laughing at old voicemails, or just trying to survive another first without them, this show is for you. Through solo reflections and candid conversations with guests, My Mom Died helps you feel less alone in your grief; one story at a time. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Gabri Segui
  • Years Active
    2025 - 2026
  • Episodes
    45
  • Rating
    Clean
  • Copyright
    © 205 Network
  • Show Website
    My Mom Died

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