The Value Lab

Alejandro Iturriaga

5.0 (3)
自我完善

Bringing you value! Weather it’s fitness, health, entrepreneurship and much more!

2022/06/16

Negative Comments

Don’t fight hate with hate.

5 分钟
2022/06/01

Winners & Losers

Failure inspires winners and Failure defeats losers

5 分钟
2021/01/20

How to do you know you’ve made it!

I asked my self this question the other day and decided to make a podcast about it. “How do you know you’ve made it?”

5 分钟
2021/01/05

Self Criticism

Pros and cons of having self Criticism plus some tips on how to get out of the toxic self Criticism mindset.

10 分钟
2020/12/15

Make The Most Out Of Your Day

Here are a few tips that I’ve started doing to make sure I make the most out of everyday! Remember, the things that are easy to do are also easy not to do!

7 分钟
2020/09/15

Tools To Use When Things Aren’t Going Well

On this episode I share with you guys 7 things I think of or do when times are hard. Hopefully 1 person who hears this can benefit from my experience.

9 分钟
2020/08/24

Why Exercise Is Important

Giving you 10 reasons why exercise is important to incorporate in your lifestyle!

9 分钟
2020/07/20

Daily Habits To Improve Your Day To Day

What’s easy to do is also easy not to do! An accumulation of those things will determine the outcome of your life.

10 分钟

查看全部 13 集

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Bringing you value! Weather it’s fitness, health, entrepreneurship and much more!

创作者

Alejandro Iturriaga
活跃年份

2020年 - 2022年
单集

13
分级

儿童适宜
版权

© Alejandro Iturriaga
节目网站

The Value Lab