New England Baseball Journal’s The Base Path

Seamans Media

A comprehensive look at the baseball landscape in New England, tracking prospects, recruiting, college and more.

  1. 1d ago

    Team Massachusetts’ magic formula in Omaha

    Host Dan Guttenplan sits down with Team Massachusetts head coach Bill O'Connell and pitching coach Steve Healy to break down the team’s historic run at the three-year-old national tournament in Omaha. The coaches share the inside story behind their shift in pitching philosophy, the unexpected benefits of carrying a shorter roster, and what it’s really like for players to dive into the vibrant "Baseball Mecca" atmosphere of the College World Series remnants.    Key Takeaways:   The 16-Player Advantage: After falling from an 18-man roster to 16 due to an injury and an absence, Team Massachusetts found their "magic formula." The smaller roster allowed the exact same nine starters to stay in a consistent rhythm, getting four to five at-bats every single game.    Pounding the Zone: Shifting away from past years of chasing high-velocity arms that run up deep pitch counts, the coaching staff intentionally selected elite strike throwers. The strategy paid off massively: the staff led the tournament with only 13 runs allowed over four games, averaging a staggering 1.7 walks per game.    The Omaha Experience: From staying in North Carolina's former College World Series hotel to riding scooters around the city, the tournament offers a professional-grade atmosphere. Players also received major perks, including customized gear in the Stinger Sports "Stinger Room" and free cleats from Square.    Coaching Chemistry: Merging four high school head coaches into one staff succeeded through a strict delegation of duties. While Bill handled the offense, Steve Healy and Chris Costello acted as defensive coordinators, pulling all-night scouting reports to give their pitchers a distinct edge.

    33 min
  2. Apr 1

    Bridgewater-Raynham Coach Cam Fox

    Dan welcomes Bridgewater-Raynham head coach Cam Fox, also an assistant coach for Team Massachusetts, to discuss the start of the MIAA high school season, evaluating players in short indoor tryouts, and building a three-team program (freshman, JV, varsity). Fox emphasizes selecting coachable, hustle-oriented players who can be valuable anywhere, then placing them where they’ll get development and playing time, using scrimmages to refine decisions. He describes structured, efficient practices focused on doing simple things well—baserunning, pitching in the zone, and fundamentals—while balancing spring schedule challenges like weather and school events. Fox reflects on learning under longtime mentor Bill O’Connell at Braintree and the Super Eight experience, supports its return, and previews Team Massachusetts’ Omaha tournament with a win-first mindset. The episode’s “Three Up, Three Down” covers World Baseball Classic interest, favorite New England baseball venues, and MLB rule changes.   Topics 00:51 Settling In At BR 02:11 Tryout Tips For Players 04:35 Evaluating Indoors Fast 07:06 Practice Planning Efficiency 08:48 Leaving Braintree For BR 12:15 Team Massachusetts Omaha 14:14 Travel Ball Versus Legion 16:39 Recruiting Then And Now 18:48 Building BR Philosophy 19:09 Simple Baseball Standards 20:22 Aggressive Baserunning Drills 21:41 Super Eight Memories 22:58 Bring Back Super Eight 23:55 Three Up Three Down 24:24 WBC Reactions 27:07 Best New England Parks 29:26 Rule Changes Debate 33:22 Wrap Up And Thanks

    34 min
  3. Mar 25

    Groton School head coach Kevin Barnaby

    Dan Guttenplan interviews Kevin Barnaby, Groton School head baseball coach and Nor’easters Tewksbury program director. Barnaby explains that tryouts are less about results and more about earning coaches’ trust through controllables like showing up early, hustling, being coachable, communicating, asking appropriate questions, and dressing in neutral or school colors rather than other travel gear. He describes Groton’s fast, chaotic evaluation drills to test reactions to adversity, and outlines the team’s optional five-day Vero Beach trip featuring multiple practices, scrimmages and workouts. Barnaby discusses his public-school playing background, Groton’s academic draw and global student body, minimal overlap between Groton and Nor’easters, his shift toward administrative duties, and a college-placement approach prioritizing academic, financial and social fit amid transfer-portal dynamics. Topics 01:17 Tryout Tips: Trust Intangibles 02:56 Dress the Part at Tryouts 03:42 Earning Coaches' Trust 04:22 Chaotic Tryout Evaluations 06:31 Vero Beach Spring Trip 08:28 In-Season Development Plan 09:29 Coach Barnaby Background 10:21 Why Choose Groton? 11:38 Groton vs. Nor’easters Balance 12:51 Running Nor’easters Program 14:01 College Recruiting Guidance 16:00 When Recruiting Happens 17:34 Success Stories: Stewart Allen 18:41 Staying Connected After Graduation 20:28 ISL Pitching Depth and Rivalries 22:26 Keeping Underclassmen Engaged 24:25 Sponsor Break: Netting Pros 25:15 "Three Up, Three Down" 25:38 Ted Talk Coaching Philosophy 28:40 Who to Watch in MLB 2026 30:37 Weirdest Things Seen in Baseball 34:09 Podcast Wrap and Thanks

    30 min
  4. Mar 4

    Belmont Hill head coach David Cunningham

    Dan Guttenplan interviews Belmont Hill head baseball coach David Cunningham, who is entering his fourth season. Cunningham discusses preseason anxiety, returning players and using early March tryouts and scrimmages to build toward an ISL title after reaching last year’s championship game. He explains Belmont Hill’s intentional choice to stay north instead of taking spring trips, relying on indoor cages, turf fields and local scrimmages, and he describes his mentorship under legendary coach Mike Grant and his own emphasis on the mental side of the game. They cover the hectic ISL schedule, recruiting for Belmont Hill (including reclassifying), collaborating with club coaches and camps for college placement, ISL parity and the tournament format, and the value of multisport athletes. A “Three Up, Three Down” segment debates cold-weather baseball, Hall of Fame standards, and loudest stadium memories. Topics 01:10 Preseason Mindset 02:25 Motivation After Finals 03:43 Staying North For Prep 04:51 Indoor Turf Workarounds 06:05 Coach Mike Grant Legacy 07:56 Mental Game Coaching 09:46 In-Season Weekly Grind 11:18 Recruiting For Prep 13:29 College Recruiting Help 15:48 ISL Parity and Prep 18:24 Thoughts On ISL Tournament 20:10 Standing Out In ISL 20:56 Belmont Hill Values 21:38 Baseball Culture and Support 22:01 Boarding Limits Explained 22:39 Why Multi-Sport Matters 24:39 Recruiting Where to Watch 26:01 Video and Evaluation Tips 27:20 "Three Up, Three Down" 28:04 Is Baseball Too Cold? 30:52 Hall of Fame Standards 34:18 Loudest Stadium Memories 37:55 Final Thanks and Wrap

    34 min
4.8
out of 5
24 Ratings

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A comprehensive look at the baseball landscape in New England, tracking prospects, recruiting, college and more.

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