587 episodes
New Mindset, Who Dis? Case Kenny
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- Health & Fitness
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5.0 • 5.9K Ratings
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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
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549 - The "Down to Clown" Approach to Love
In this episode, I talk about "bids for emotional connection," specifically the power of laughter and playfulness in a relationship.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
548 - The power of prayer (not religious)
In this episode, I talk about the power of non-religious prayer and why the quote "there are years that ask questions and years that answer” is the key to tapping into its power.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
547 - Don't mistake drama for passion
In this episode, I talk about the difference between passion and drama, why we're quick to confuse the two, and how to shake free of a cycle of drama in relationships.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
546 - Choose happiness, not history
In this episode, I talk about how we can stop letting "what if" talk us out of what we really deserve. I talk about the "Screw It Philosophy."
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
545 - Men don't want to chase (they want to earn)
In this episode, I talk about chasing vs. earning in a relationship. I talk about the difference between the two and why I say chasing is about showing interest but earning is about showing value.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
544 - How to go against the grain (and why)
In this episode, I talk about The Abilene Paradox, how to stop conforming, and the value of going against the grain.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny
Customer Reviews
Changed my life for the better!
Saw a friend mention the podcast 2 years ago. Checked out new mindset who dis and learned so much and experienced changed that made my life better that I started from the very first episode and have worked my way to the most recent episode. My life is so much better and I really learned about the amazing qualities I have and areas I need to grow in. Even took a leap of faith with the BetterHelp advertisement and started therapy. Been doing therapy now for 5 months and it’s enriched the process I’m going through. Everyone around me has seen the changes and is rooting for my mental health (which I didn’t know was a big mess) and happiness! Thank you Case Kenny! You enhanced and made my life better with your dude bro ways! Keep it up man 👍🏼
Soothes, calms and helps me ❤️
Found this podcast last year during a rough patch. No break up or dating stuff, just a grown up with lots of unhealed trauma. I still found the advice so helpful. His voice alone calms me down and the alllriiiggghhhttt at the start of each episode is the best. My kids must of overheard the intro maybe one too many times and they say it now in everyday conversations. Me- Dinner is ready. Kid- alllriiiggghhhttt! 😂 I also feel there is such a genuine factor in this podcast rather than a platform to sell me a retreat for $800 or a membership. Thank you Case! Love that you help so many. Probably more than you know!
Highly Recommend
I listened to this podcast for hours on my road trip right after a breakup so happy I found it when I did.
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