461 episodes

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

Join me Mondays and Thursdays. Let's go!

New Mindset, Who Dis‪?‬ Case Kenny

    • Health & Fitness
    • 5.0 • 5.7K Ratings

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

Join me Mondays and Thursdays. Let's go!

    Do men "fall in love?"

    Do men "fall in love?"

    In this episode I react to the statement "men either love you right away or never at all." I talk about the benefits of slow love and the expectations we have for ourselves and others.
    'But First, Inner Peace' is available on Amazon!
    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny
    Text me! 312-584-4002

    • 17 min
    The "Beautiful Mess Effect"

    The "Beautiful Mess Effect"

    In this episode I talk about the "Beautiful Mess Effect," vulnerability and why we tend to assume other people judge us in the same (negative) way we judge ourselves.
    'But First, Inner Peace' is available on Amazon!
    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny
    Text me! 312-584-4002

    • 16 min
    "To be rather than to seem"

    "To be rather than to seem"

    In this episode I talk about what it means to unlock a core memory. I talk about the key to gratitude and taking back control in your life.
    'But First, Inner Peace' is available on Amazon!
    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny
    Text me! 312-584-4002

    • 18 min
    Men only want one thing...

    Men only want one thing...

    In this episode I talk about what men want in a relationship...
    'But First, Inner Peace' is available on Amazon!
    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny
    Text me! 312-584-4002

    • 18 min
    The biggest flex in life

    The biggest flex in life

    In this episode I talk about "flexes" and the purpose of life as I see it. I talk about what you should be proud of in your life.
    'But First, Inner Peace' is now available on Amazon!
    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny
    Text me! 312-584-4002

    • 17 min
    Is love worth the risk?

    Is love worth the risk?

    In this episode I talk about not generalizing all people and all possible outcomes based on past experiences. I talk about how to take the lesson and move forward.
    'But First, Inner Peace' is now available on Amazon!
    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny
    Text me! 312-584-4002

    • 17 min

Customer Reviews

5.0 out of 5
5.7K Ratings

5.7K Ratings

frostpanda100 ,

What men wants episode

Thank you for the hope. Hope you do an episode on online dating. I have Very bad experiences with it. Bumble in particular men take advantages of women in fact women makes the move. Your episodes are radical. Hope what you share sincerely in your podcast become a norm. Please know your work has a big impact in so many lives. …

Conscious_Marketing_&_PR ,

So inspiring and informative.

This podcast has so many gold nuggets! It’s so inspiring and informative. Case is very helpful and straight forward, you can easily relate to what he's discussing.

Eagraham81 ,

Easy to learn

Quick, to the point and easy to apply messages.

You Might Also Like

Dr. Morgan Anderson
Matthew Hussey
Break Up Bestie
Amber Grubenmann
Trina Leckie
Jenn Burton