634 episodes
New Mindset, Who Dis? Case Kenny
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- Health & Fitness
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5.0 • 5.9K Ratings
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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
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595 - Closure is an inside job
In this episode, I talk about what closure really is, what it looks like, and how to give it to yourself. I talk about WHY vs. WHAT and how to be your own spark for moving on.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
594 - Do they like me or hate me? (Attribution Theory)
In this episode, I talk about the assumptions we make about how people perceive us. I talk about Attribution Theory and why we have two choices to make.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
593 - Act like it! (quiet confidence)
In this episode, I talk about what a healthy ego looks like and why you should have some fire in your chest. I talk about presenting evidence of your growth and what it means to have "quiet confidence."
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
592 - Happiness is the absence of desire
In this episode, I talk about what happiness really is and why it's found in balance - not becoming a monk devoid of any desire, and not becoming a hot mess. I talk about how we can "choose" happiness.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
591 - What do you bring to the table? (a lot)
In this episode, I talk about what you actually bring to the table. I talk about why "I'm not interested" is the most powerful phrase you can say and why it reflects your growth.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
590 - Luck comes from being present
In this episode, I talk about how being unrushed leads to more luck in life. I talk about why "lucky" people are more present and how this attract more joy.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny
Customer Reviews
Highly recommended!
I found Case because my algorithm on Instagram kept putting his posts in my feed. I gave him a follow because his stuff resonated with me deeply! Then I discovered his book “That’s Bold of You” and it really propelled my mindset forward. And now I’m enjoying his podcast and can’t be more of a huge fan! His way of thinking, his perspectives and demeanor fit my value system!
Useful
The host has a well-meaning demeanor. His advice is very useful. Sometimes, however, he goes on a bit too long just saying the same thing over and over. If he didn’t do that, his podcasts would be a lot tighter. Thanks for the useful information, Case. I’m just making a special request that you be more succinct. But keep up the good work. Thanks!
Changed my life for the better!
Saw a friend mention the podcast 2 years ago. Checked out new mindset who dis and learned so much and experienced changed that made my life better that I started from the very first episode and have worked my way to the most recent episode. My life is so much better and I really learned about the amazing qualities I have and areas I need to grow in. Even took a leap of faith with the BetterHelp advertisement and started therapy. Been doing therapy now for 5 months and it’s enriched the process I’m going through. Everyone around me has seen the changes and is rooting for my mental health (which I didn’t know was a big mess) and happiness! Thank you Case Kenny! You enhanced and made my life better with your dude bro ways! Keep it up man 👍🏼