Next Level Happy Victoria Kathleen Mann

This week Shannon Tomascak Host of Windows to the Soul Podcast joins us sharing her spiritual awakening and how she created a life beyond her wildest dreams from the inside out.

Listen to how Shannon overcame life trauma’s to turn her pain into purpose. You can too! 

Whatever you want for your life is possible when you’re willing to stay willing to allow the miracle. 

In this episode, Shannon shares what helped her work through alchemizing limiting beliefs and narratives no longer serving her. 

She shares what she did for her inner transformation that reflected into her manifesting a life beyond her wildest dreams. 

Shannon shares her challenges along this journey and what helped her rise through this and create her own business living in her purpose. 



Check out more from Shannon here:

@soulflowwithshannon





I also shared about Sarah, an Ayurvedic Practitioner helped to create ripple effects of peace in the world and you can reach out to her here to find out how you can be part of helping create more ripple effects of love in the world @sarahwaisler 

Listen to some of my story - How I received a miracle and my first spiritual awakening


Ayurvedic Alchemy™ Meditation to come back to your happy


Steps you can take today to allow in miracles daily


Listen to Part 2 of my Parasite Cleanse experience this round including what to do during the "die off" phase


How to identify and clear toxicity in the mind/body and build happiness on a cellular level
How to align with the path of least resistance and attracting in what you want


@victoriamannifest

You are here on purpose and worthy of living a life beyond your wildest dreams.



In this episode we




Tap into your Next Level Happy
I share with you my personal experience with trying the Parasite Cleanse
How I lost 20lbs and an exercise to connect with your intuition.
Exercise to connect with your Angels and Spirit Guides



We also do a beautiful healing exercise for Maui and the link to directly support the firemen there is: https://bit.ly/LahainaFireFighters



If you want to learn more about your Soul Plan, Dharma aka your Purpose, and/or unique mind body makeup aka your Dosha sign up for an Intro Call:

https://bit.ly/HappyIntroCall



Parasite Cleanse: https://amzn.to/3stVLnb

More intense Parasite Cleanse: https://amzn.to/45SjlbG

GI Charcoal Binder: https://amzn.to/3EhbSai

In this episode, Shannon Rubenstone joins me to talk about how transformative it is to prioritize your health and wellness, as well as the massive journey she went through to balance her health from the inside out.



Shannon is an Integrative Nutrition Health Coach, matcha latte lover & mama. She helps women cultivate more ease in every area of their lives, supporting them in overcoming chronic health issues, mindset blocks, and old patterns that are holding them back. Her primary focus is gut & vaginal health conditions, and helping women to overcome these stigmatized issues by looking beyond nutrition and supplements, to heal with support, grace, and ease. 



She came to the world of health and wellness after struggling for years with her own chronic health issues and feeling completely burnt out from working in the non-profit fundraising world. After healing, she knew she had to help other women. 



Her work has shifted over the years to include more work around mindset and stress management, as they are fundamental to long-term health and wellbeing. Through 1:1 and group coaching programs, in-person retreats, online workshops, and her social media presence, Shannon has helped thousands of women in their own personal healing journeys and is so grateful to get to do this work everyday. 



In this episode we talk about: 


Body scan meditation to center us


How Shannon got into this work


Feeling hopeless about your health


Showing up for yourself even when doctors aren't listening to you


Changing your diet and its impact on vaginal health


Learning how to support your body and what it needs


The mindset shifts required to make lifestyle changes


Mantras to help you realign your health


The Law of Resonance and using mantras when you don't believe in them


How to listen to our intuition


How to find more ease in your journey


The power in slowing down





Connect with me


https://www.instagram.com/victoriamannifest/


https://www.facebook.com/victoriamannifest 


https://www.nextlevelhappy.com 





Connect with Shannon


www.shannonrubenstone.com


www.instagram.com/shannonrubenstone 


www.tiktok.com/@shannonrubenstone 

We live in a universe of infinite potentiality, yet when we stay stuck in the 3D stories, it can feel like our manifestations take longer to appear.



If you are ready to tap into the Frequency of Miracles today, join me for this guided meditation to help you tune into your Inner Alchemist and into the Money Miracles that you have access to right now.



Let’s make magic and money miracles together.



In this episode we talk about: 


Body scan meditation with emotional freedom tapping, reiki energy healing, and cord cutting to bring us back to our natural state of receiving 


How money is energy too 


Setting the intention for what you want to call in


Tapping into the frequency of love and “oneness”


Feeling safe to feel good with money and tap into your natural state of perfect health and receiving 


Calling in the miracles your soul desires


Knowing and feeling your worth to receive 





Connect with me


https://www.instagram.com/victoriamannifest/


https://www.facebook.com/victoriamannifest 

https://www.nextlevelhappy.com

In this episode, we dive into Synthia Link's personal journey towards spiritual freedom amidst a busy life and schedule. She shares the big shift that happened in her miracle story and how she learned to let energy flow more freely. We also talk about the damaging mindset of associating thinness with success, which was one of the catalyst moments that led to her nervous breakdown.



Living with an autoimmune disease impacts Synthia's daily life, but she's learned to lean into her desire to help people on a foundational level. She shares how she takes power away from the meaning of the words 'bad' and 'good' and offers advice for people who are struggling to let go of old programming.



If you're looking to find more spiritual freedom and healing in your own life, this episode is a must-listen. Join us as we explore how to let go, heal, and find peace amidst the chaos of daily life.



Synthia Link is a certified Health Coach and Weight loss specialist. Originally from New York, she performed on Broadway, with the Radio City Rockettes, and toured nationally. She now devotes her life to helping women achieve their goals, find their healthiest selves, and uncover the confidence they never knew they had.



She works with clients to ditch the diet, lose weight, reduce their inflammation, and create a sustainable lifestyle. Her program, LIFESTYLE FOUNDATIONS has helped over 200 women all over the world! She’s currently accepting new clients, and can be found @synthialink on instagram.



In this episode we talk about:


Body scan meditation to center us
How to let energy flow more freely amidst a busy life and schedule
The big shift that happened in Synthia's miracle story
The mindset of associating thinness with success
The catalyst moment that led to Synthia's nervous breakdown
How her autoimmune disease impacts her on a daily basis
Leaning into her desire to help people on a foundational level
Taking power away from the meaning of the words 'bad' and 'good'
Advice for people who are struggling to let go of old programming



Connect with me


https://www.instagram.com/victoriamannifest/
https://www.facebook.com/victoriamannifest
https://www.nextlevelhappy.com



Connect with Synthia


https://www.instagram.com/synthialink/