Next Man Up

Washington Commanders
  • 5.0 (3)
  • FOOTBALL
  • UPDATED WEEKLY

Every episode, Bryan Colbert Jr. talks with current Commander stars and Legends from Washington's past. 

  1. Terry McLaurin on Growing Through Adversity + Gary Clark & The Posse | Next Man Up | Washington Commanders

    DEC 12

    Terry McLaurin on Growing Through Adversity + Gary Clark & The Posse | Next Man Up | Washington Commanders

    For the first time ever, our Next Man Up is Terry McLaurin! Our WR1 pulled up to talk about his controversial offseason and how he stayed locked in on the main thing. McLaurin also helps us preview this weekend's NFC East Matchup against the New York Giants. For our legend, Gary Clark pulls up to talk about Terry, the Commanders and being a part of the team as media.  See omnystudio.com/listener for privacy information.

    46 min
  2. "I take it as disrespect" Treylon Burks' BIG TIME catch + Virgil Seay & the Fun Bunch | Next Man Up | Washington Commanders | NFL

    DEC 4

    "I take it as disrespect" Treylon Burks' BIG TIME catch + Virgil Seay & the Fun Bunch | Next Man Up | Washington Commanders | NFL

    This week's Next Man up is Washington Commanders newest receiver, Treylon Burks. Burks had the catch of the year and speaks about how the play went down. And for our Washington Legend... Virgil Seay, a Super Bowl winning WR and a member of the "Fun Bunch" pulls up to talk about his favorite memories in the Burgundy & Gold. See omnystudio.com/listener for privacy information.

    45 min
  3. "We have a lot left to play for" Jonathan Jones + Niles Paul the pride of Omaha | Next Man Up | Washington Commanders | NFL

    NOV 28

    "We have a lot left to play for" Jonathan Jones + Niles Paul the pride of Omaha | Next Man Up | Washington Commanders | NFL

    Washington Commanders cornerback Jonathan Jones is the Next Man Up! Jones talks about recovering from an injury that landed him on IR. How he has stepped up as a leader and how he plans to finish the season strong. Former Washington TE Niles Paul pulls up to talk about his days in Washington, converting from a WR to a TE and life after football. See omnystudio.com/listener for privacy information.

    42 min
  4. "I played like s****" - Josh Conerly Jr. + Roy Helu Jr.'s faith | Next Man Up | Washington Commanders | NFL

    NOV 21

    "I played like s****" - Josh Conerly Jr. + Roy Helu Jr.'s faith | Next Man Up | Washington Commanders | NFL

    This week's next man up is Josh Conerly Jr.  Conerly talks about being in Madrid Spain for the first time, his rookie season and how he plans to spend the bye week.  And Roy Helu Jr. pulls up to talk about his Washington Legacy, his faith and how he wants to be remembered.  All that and more on Next Man Up !  See omnystudio.com/listener for privacy information.

    39 min
  5. Chris Rodriguez on staying ready & the Dolphins + Shawn Springs in Madrid | Next Man Up | Washington Commanders | NFL

    NOV 14

    Chris Rodriguez on staying ready & the Dolphins + Shawn Springs in Madrid | Next Man Up | Washington Commanders | NFL

    This week's episode of Next Man Up is special! The squad pulled up to Madrid early so this one is over seas! Chris Rodriguez talks about being a TRUE next man up and how he always stays ready! Shawn Springs shares his memories of playing in international games and speaks on our Commanders secondary. All that and more on Next Man Up ! See omnystudio.com/listener for privacy information.

    26 min
  6. "Still making plays" Mike Sainristil on year 2 + Chris Thompson's struggle with injuries | Next Man Up | Washington Commanders | NFL

    NOV 6

    "Still making plays" Mike Sainristil on year 2 + Chris Thompson's struggle with injuries | Next Man Up | Washington Commanders | NFL

    On this week's Next Man Up, year 2 cornerback Mike Sainristil pulls up to talk about all the plays he's been making this season! Sainristil breaks down his sophomore season with the Commanders and how he's dealt with the highs and lows of this season. For our legend, Chris Thompson pulls up to discuss his time at Washington. Thompson opens up about dealing with injuries his entire career and how he's overcome his regrets.  All that and more on this episode of Next Man Up!  See omnystudio.com/listener for privacy information.

    49 min
  7. Zach Ertz makes HISTORY & previews Seahawks + Alfred Morris' emotional journey | Next Man Up | Washington Commanders | NFL

    OCT 31

    Zach Ertz makes HISTORY & previews Seahawks + Alfred Morris' emotional journey | Next Man Up | Washington Commanders | NFL

    This week's Next Man Up features one of the best Tight Ends to ever do it, Zach Ertz! Ertz made history last weekend with his 800th career catch! We break down that moment and look ahead to our Sunday Night Football matchup against the Seahawks.  And former Washington RB Alfred Morris pulls up to the show to share his emotional journey of being a retired NFL player. Morris' story is heavy but can help a lot of people going through tough changes in life.  This is Next Man Up!  See omnystudio.com/listener for privacy information.

    50 min
  8. "I can help this team win" Commanders' Rookie WR Jaylin Lane + Legendary WR Ricky Sanders | Next Man Up | Washington Commanders | NFL

    OCT 24

    "I can help this team win" Commanders' Rookie WR Jaylin Lane + Legendary WR Ricky Sanders | Next Man Up | Washington Commanders | NFL

    Rookie WR Jaylin Lane and Washington legend Ricky Sanders join Next Man Up to break down the Washington Commanders WR standard—mindset, practice habits, chemistry with QBs, and how today’s receivers can win on Sundays. Lane shares what he’s learning in Year 1; Sanders gives a masterclass on separation, toughness, and longevity. Subscribe for more exclusive interviews with your favorite Washington Players.  See omnystudio.com/listener for privacy information.

    33 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

Every episode, Bryan Colbert Jr. talks with current Commander stars and Legends from Washington's past. 

Information

  • Creator
    Washington Commanders
  • Years Active
    2024 - 2025
  • Episodes
    50
  • Rating
    Clean
  • Copyright
    2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
  • Show Website
    Next Man Up

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