1 hr 19 min

Nick Ruddock's Uneven Bar Strategies For Developing High Level Skills Safely The SHIFT Show

    • Sports

I sit down with Nick Ruddock again to talk about his most essential uneven bar strategies, the things he looks for, the most important bae elements, how he helps reduce fear/mental blocks, and the best ways for coaches to stay safe during spotting. 

I sit down with Nick Ruddock again to talk about his most essential uneven bar strategies, the things he looks for, the most important bae elements, how he helps reduce fear/mental blocks, and the best ways for coaches to stay safe during spotting. 

1 hr 19 min

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