539 episodes
The Outlier Health Podcast Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay
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- Health & Fitness
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4.4 • 1.2K Ratings
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Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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Plant-Based Morning Show: People Magazine's Best New Plant-Based Products Award Winners
Wednesday, June 5th. In this episode we talk about: Weather report: Lead warning for veggie puffs, sriracha shortage, GMO mustard greens The Best New Plant-Based Products in Grocery Stores this Year ( Avocados are 'Bad' and Vegans are Ridiculous: How We Justify Eating Too Much Meat () Tune in live every weekday at 11am to watch on or on Instagram (and ), or watch on Twitter or Twitch! Follow , , and for more.
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Plant-Based Morning Show: How Much Can You Save on Vegan Items at Trader Joe's?
Tuesday, June 4th. In this episode we talk about: Weather report: New JUST Egg formulation, McDonald's pricing controversy Here's How Much Shopping at Trader Joe's Can Save You Every Month (https://vegnews.com/products/how-much-saving-trader-joes-month) Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.
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Plant-Based Afternoon Show: The Viral '12-3-30' Treadmill Workout
Friday, May 31st. In this episode we talk about: Weather report: Hellman's rebrands its vegan mayo as 'plant-based', Starbucks to offer Oatly whipped cream Oatly Now Has an Official Minor League Baseball Team ( They 12-3-30 Workout is the New Treadmill Exercise Everyone's Talking About https://bestlifeonline.com/12-3-30-workout/) Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.
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Plant-Based Morning Show: Can You Lose Weight by Eating Foods in a Specific Order?
Thursday, May 30th. In this episode we talk about: Weather report: Lewis Hamilton appears on 'Hot Ones,' Bored Cow ice cream with animal-free whey now in 50 states CEO Lost 40 Pounds by Clearing His Plate in a Specific Order (https://bestlifeonline.com/best-order-to-eat-food/) Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.
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Plant-Based Morning Show: How to Eat 20 Types of Plant Foods a Week for Optimal Gut Health
Wednesday, May 29th. In this episode we talk about: Weather report: Nutella Plant-Based Coming to Europe, Spicy Beyond Burger Jalapeno introduced in UK, Oatly and Patagonia team up to encourage voting in EU Experts Weigh in On Netflix's 'Hack Your Health' Recommendation to Eat 20 Types of Plants a Week (https://vegnews.com/2024/5/netflixs-hack-your-health-nutritionists) Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.
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Plant-Based Morning Show: The Best Foods to Slow Aging
Tuesday, May 28th. In this episode we talk about: Doug accidentally eats chicken at a wedding Weather report: Microplastics in human testicles, leafy greens leading cause of food-borne illness in U.S., meta-analysis shows olive oil is good for heart health The Best Foods to Slow Aging, According to Longevity Experts () Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.
Customer Reviews
One Matt is great
I’ve been a regular listener of the Plant Based Morning Show and No Meat Athlete radio. I love Matt Frazier and Doug Hay for their entertaining banter and informative episodes. I stopped listening to No Meat Athlete when Matt Tullman started hosting because he’s intolerable. I’ve given him another chance with this podcast and he’s still too arrogant and can’t seem to get Matt Frazier’s sense of humor or understand that sometimes people have other opinions that are valid. I may skip any episodes of which he’s a host. Isabella seems to be a good addition. Thank you Matt Frazier and Doug for fueling my runs!
Love Matt Frazier and Doug
Please find another job for Matt Tullman. Podcasting is not his strong suit, he is killing me.
Appreciate the dialogue re: WFPB & strength training
Really resonated with Matt Tullman’s experience upping his protein intake on a WFPB diet.
Since I’ve been targeting 0.8 g / lb body weight in protein per day, it has been transformative in terms of body composition and recovery in the gym.
I have gained muscle at lower levels of protein intake on a WFPB diet, but it was much more difficult and definitely felt less able to recover.
I’m definitely curious what this looks like as we start to ramp up endurance activities again.
I feel like we demonize or idolize protein/carbs far too easily, and appreciate the dialogue where we’re talking about utilizing food to fuel our goals!
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