299 episodes

Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.

No Meat Athlete Radio Matt Frazier & Doug Hay

    • Health & Fitness

Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.

    Our Favorite Running Workouts to Help You Build Strength and Endurance

    Our Favorite Running Workouts to Help You Build Strength and Endurance

    When it comes to stronger running, variety is everything. Easy, hard, fast, slow, it's all part of proper training. In today's episode we go over our favorite running workouts and how best to incorporate them into your training.

    • 50 min
    Why Our New Year's Resolutions Stuck This Year

    Why Our New Year's Resolutions Stuck This Year

    We're now over a month into 2020 and well past the typical "fail" date of most New Year's Resolutions. So how are ours holding up? In today's episode, we revisit our resolutions and share the unexpected twists they've produced.

    • 47 min
    Tales From a Vegan Digital Nomad

    Tales From a Vegan Digital Nomad

    The digital nomad lifestyle is the dream of college graduates and wanderlusters everywhere. Just imagine living out of two duffle bags, traveling to a new city every few months, and working from wherever the internet can find you... But what if you're vegan? And what happens when you get so tired of wearing the same shirt you've been wearing for weeks? This week, we ask these questions and learn so much more with Michael Palm, one of NMA's newest team members and a vegan digital nomad currently exploring Central and South America. Listen to this episode to hear about finding amazing vegan food no matter where you are -- and find out what happened to Michael's nut allergies in the middle of a jungle in Mexico.

    • 47 min
    Our Favorite Habits from 300 Episodes of NMA Radio

    Our Favorite Habits from 300 Episodes of NMA Radio

    300 episodes! That's a lot of talking, listening, and learning. Today we share 24 of our favorite habits and lessons from 300 discussions and interviews on No Meat Athlete Radio.

    • 1 hr 2 min
    How to Eat More Whole Foods This Year

    How to Eat More Whole Foods This Year

    Doug's family made a resolution to eat more whole foods in 2020. In today's episode, we discuss the common processed problem areas, and easy whole-food replacements.

    • 27 min
    16 Impactful 2020 Resolutions So Easy You Could Start Them Today

    16 Impactful 2020 Resolutions So Easy You Could Start Them Today

    It's never too late to start a new habit or resolution. No matter whether you skipped resolutions this New Year's or already fear failure, these easy, micro resolutions will give you a boost of confidence and health throughout 2020 and beyond. Thanks to our new sponsor Ned! Use code "NOMEAT" for 15% off your order and free shipping: www.helloned.com/nomeat

    • 45 min

Customer Reviews

AdamBoston ,

Great podcast

I assume the negative reviews really aren’t sure what they are looking for as the talk here is not rambling and they are pretty much experts in what they are talking about.

The only thing I would like to see is perhaps having a way to have links to items they are mentioning in the podcast in the description or from some other means as I find myself having to relisten to the cast to to not what site or product they mentioned.

ScienceTeacher13 ,

Light, informative, real

I love this podcast! Matt and Doug are passionate, sincere, and funny and take a more relaxed approach to plant-based/vegan diets and living I don’t often hear. This is my main resource for figuring out how to be vegan in a non-vegan world. They also give tons of actionable practical tips on time management, fitness, and life with kids. Bravo!

JEN :) ,

Rambling with no show notes

I have given this podcast several chances but cannot get though a single episode because of the constant rambling and misinformation that comes through because of the lack of show prep. I wish they took a few minutes to step back and think about what they wanted to say before hitting record.

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