Noggin Notes Podcast

Jake Wiskerchen
  • 5.0 (35)
  • MENTAL HEALTH
  • UPDATED WEEKLY
Noggin Notes Podcast

Noggin Notes aims to educate and enrich your noggin about mental illness and wellness. Conversations range from factual and data-based to theoretical and idea-based. We welcome your input at info@nogginnotes.com or info@zephyrwellness.org. Noggin Notes is not intended as a substitute for professional counseling but we really do hope you can adopt and use some of what we share in order to improve your own life and to seek peace and wellness every day.

  1. 3D AGO

    Courage Over Conformity: Suzannah Alexander on Reforming Counseling Education and Reclaiming Integrity

    In this bold and thought-provoking episode of Noggin Notes, Jake speaks with Suzannah Alexander, a writer, reformer, and former counseling student who made waves by stepping away from graduate school after facing ideological coercion in her program. Suzannah opens up about the emotional and professional toll of navigating a counseling program that conflicted with her values—and how that experience inspired her to take action. Today, she collaborates with lawmakers, policy organizations, and advocacy groups to reform counseling education and licensure. Her mission: to restore integrity, transparency, and true academic freedom in a profession that is increasingly shaped by political ideology. They explore: Why Suzannah left her graduate counseling program How accreditation bodies and training institutions shape what future therapists are taught The risks of compelled speech and ideological conformity in mental health education What real reform could look like—and how we can get there Suzannah’s work has been featured in Minding the Campus, cited in policy reforms, and is gaining momentum among those concerned about the direction of mental health education. Whether you’re a student, therapist, educator, or simply curious about the future of mental health care, this episode is a must-listen. 👉 Find Suzannah’s writing and advocacy at diogenesinexile.com and follow her on X https://walkthetalkamerica.org/ or click the following link.  TAKE A MENTAL HEALTH TEST We hope you enjoy this episode. Today’s show is brought to you by Audible and Zephyr Wellness. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/9WOGmy and browse the unmatched selection of audio programs – download a title free and start listening.. If you have any questions or request send us a message at info@nogginnotes.com / info@zephyrwellness.org Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.

    1h 38m

  2. APR 21

    Restoring Masculinity & Reclaiming Manhood: A Conversation with Giff Lasta

    In this compelling episode of Noggin Notes, Jake sits down with Giff Lasta, a marriage coach and advocate for healthy masculinity, to explore what it means to be a man in today’s world—and how we’ve drifted from that foundation. Giff opens up about the importance of restoring masculinity through grounded manhood, not dominance or suppression, but through guidance, integrity, and responsibility—especially within relationships, marriage, and fatherhood. Together, they discuss: 💬 Why modern society is confused about masculinity 💬 How men can reclaim their purpose without shame 💬 The role of men in building balanced families 💬 Parenting skills that promote emotional intelligence and structure 💬 How to model healthy masculine leadership in the home and beyond This episode is a powerful call for men, partners, and parents to return to a more intentional, supportive, and meaningful model of manhood. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link.  TAKE A MENTAL HEALTH TEST We hope you enjoy this episode. Today’s show is brought to you by Audible and Zephyr Wellness. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/9WOGmy and browse the unmatched selection of audio programs – download a title free and start listening.. If you have any questions or request send us a message at info@nogginnotes.com / info@zephyrwellness.org Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.

    1h 24m

  3. APR 2

    The Science of Attachment: How We Connect with John D. Haltigan

    In this insightful episode of Noggin Notes, Jake is joined by John D. Haltigan, a researcher and expert in developmental psychology and attachment theory. With a rich academic background and years of published research, John Haltigan breaks down the science of attachment how we form bonds, why we connect the way we do, and what it means for our mental health and relationships. Together, they explore the different attachment styles, how early childhood experiences shape the way we relate to others, and the impact of attachment patterns on adult relationships, parenting, and even workplace dynamics. Whether you're curious about your own relationship patterns or want a deeper understanding of human connection, this episode is packed with research-based insights you can apply in everyday life.   Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link.  TAKE A MENTAL HEALTH TEST We hope you enjoy this episode. Today’s show is brought to you by Audible and Zephyr Wellness. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/9WOGmy and browse the unmatched selection of audio programs – download a title free and start listening.. If you have any questions or request send us a message at info@nogginnotes.com / info@zephyrwellness.org Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.

    56 min

  4. MAR 24

    The Intersection of Mental Health, Philosophy, and Culture with Ryan Rogers

    In this episode of Noggin Notes, Jake welcomes Ryan Rogers, a writer, mental health professional, and graduate student pursuing his master’s in Clinical Mental Health Counseling. With a background in psychology and extensive experience in the mental health and addiction fields, Ryan brings a unique perspective to the conversation. Together, they dive deep into the intersections of psychology, philosophy, politics, and culture, exploring how these forces shape our mental health and everyday lives. From addiction and recovery to navigating modern societal pressures, Ryan shares personal insights and thought-provoking reflections on what it means to be mentally well in today’s world. This is a wide-ranging and engaging conversation you won’t want to miss! Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link.  TAKE A MENTAL HEALTH TEST We hope you enjoy this episode. Today’s show is brought to you by Audible and Zephyr Wellness. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/9WOGmy and browse the unmatched selection of audio programs – download a title free and start listening.. If you have any questions or request send us a message at info@nogginnotes.com / info@zephyrwellness.org Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.

    1h 5m

  5. MAR 3

    Narcissism, Burnout, and Psychological Safety: Cracking the Code with Nathalie Martinek

    In this eye-opening episode of Noggin Notes Podcast, Jake sits down with Nathalie Martinek, PhD, a former systems biology and cancer researcher turned Narcissism Hacker and independent medical culture researcher. Nathalie specializes in helping individuals and teams navigate toxic workplace dynamics, burnout, bullying, and narcissistic leadership. Together, they dive into the complexities of narcissism in leadership, workplace dysfunction, and the keys to fostering psychological safety. Nathalie shares actionable strategies for developing healthy communication, conflict resolution, and effective leadership skills that create more resilient and thriving workplaces. If you've ever dealt with a toxic work environment, struggled with difficult relationships, or want to build a culture of trust and psychological safety, this episode is a must-listen!   Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link.  TAKE A MENTAL HEALTH TEST We hope you enjoy this episode. Today’s show is brought to you by Audible and Zephyr Wellness. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/9WOGmy and browse the unmatched selection of audio programs – download a title free and start listening.. If you have any questions or request send us a message at info@nogginnotes.com / info@zephyrwellness.org Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.

    1h 25m

  6. FEB 12

    Podcast Episode: Has Medicine Lost Its Mind? A Deep Dive into Mental Health Reform with Dr. Robert C. Smith

    In this thought-provoking episode of Noggin Notes Podcast, host Jake welcomes a special guest, Dr. Robert C. Smith, a nationally recognized leader in evidence-based mental health care and doctor-patient communication. Dr. Smith, a University Distinguished Professor of Medicine and Psychiatry at Michigan State University, has dedicated his career to transforming the way medical professionals connect with their patients. Together, Jake and Dr. Smith discuss his groundbreaking book, Has Medicine Lost Its Mind? Why Our Mental Health System is Failing Us and What Should Be Done About It. They explore the systemic flaws in modern mental health care, the importance of patient-centered communication, and the urgent need for reform. If you're passionate about mental health advocacy, medical education, or simply curious about how we can improve our health care system, this episode is a must-listen!   Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link.  TAKE A MENTAL HEALTH TEST We hope you enjoy this episode. Today’s show is brought to you by Audible and Zephyr Wellness. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/9WOGmy and browse the unmatched selection of audio programs – download a title free and start listening.. If you have any questions or request send us a message at info@nogginnotes.com / info@zephyrwellness.org Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.

    1h 25m

  7. 11/18/2024

    Podcast Episode: Faith, Freedom, and Mental Health: Dr. Norman Horn on the Power of Spirituality and Personal Growth

    In this uplifting episode of Noggin Notes, Jake welcomes Dr. Norman Horn, founder of the Libertarian Christian Institute, to discuss the profound connection between spirituality, personal freedom, and mental health. With a background in engineering, theology, and advocacy, Dr. Horn offers a unique perspective on how embracing faith and liberty can lead to a more fulfilling and resilient life. Dr. Horn shares his insights into the role of spirituality in fostering mental well-being, guiding individuals to find deeper purpose and healing through faith. He also explains how principles of freedom—both personal and societal—can empower individuals to overcome challenges, cultivate resilience, and build meaningful connections. Whether you’re seeking spiritual growth, mental health insights, or a fresh perspective on faith and freedom, this episode is sure to inspire and enlighten.   Tune in to discover how integrating spirituality and mental health can lead to transformative personal growth.   Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link.  TAKE A MENTAL HEALTH TEST We hope you enjoy this episode. Today’s show is brought to you by Audible and Zephyr Wellness. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/9WOGmy and browse the unmatched selection of audio programs – download a title free and start listening.. If you have any questions or request send us a message at info@nogginnotes.com / info@zephyrwellness.org Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.

    1h 18m

  8. 10/01/2024

    Podcast Episode: Supporting Parents and Families Through Rapid-Onset Gender Dysphoria: Insights from Therapist Stephanie Winn

    In this compelling episode of Noggin Notes, Jake sits down with Stephanie Winn, a Licensed Marriage and Family Therapist, consultant, and host of the podcast You Must Be Some Kind of Therapist. Stephanie is also the creator of the ROGD Repair Course and Community for Parents, a vital resource for families navigating Rapid-Onset Gender Dysphoria (ROGD). Stephanie explains the complexities of ROGD, offering support and guidance for parents and families who are seeking compassionate, effective ways to help their children. She shares insights from her work, emphasizing the importance of understanding, patience, and open communication in addressing the emotional and mental health challenges associated with ROGD. Listeners can sign up for the ROGD Repair Course and Community for Parents at ROGDrepair.com and use code NOGGIN to get 50% off their first month. Follow Stephanie Winn on X @sometherapist or find all her links at bio.site/sometherapist. Whether you're a parent, therapist, or someone looking for insight into ROGD, this episode offers practical advice and understanding for supporting loved ones through difficult transitions. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link.  TAKE A MENTAL HEALTH TEST We hope you enjoy this episode. Today’s show is brought to you by Audible and Zephyr Wellness. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/9WOGmy and browse the unmatched selection of audio programs – download a title free and start listening.. If you have any questions or request send us a message at info@nogginnotes.com / info@zephyrwellness.org Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.

    1h 26m
See All (205)

5
out of 5
35 Ratings

About

Noggin Notes aims to educate and enrich your noggin about mental illness and wellness. Conversations range from factual and data-based to theoretical and idea-based. We welcome your input at info@nogginnotes.com or info@zephyrwellness.org. Noggin Notes is not intended as a substitute for professional counseling but we really do hope you can adopt and use some of what we share in order to improve your own life and to seek peace and wellness every day.

Information

  • Creator
    Jake Wiskerchen
  • Years Active
    2017 - 2025
  • Episodes
    205
  • Rating
    Clean
  • Copyright
    © Copyright 2021, Noggin Notes Ripinga Enterprises Limited All rights reserved.
  • Show Website
    Noggin Notes Podcast

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