Not Milicious

Mil
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  • MENTAL HEALTH

A mishmash of unloading verbal diarrhea of the things that interest me and the odds and ends of living a healthier life.

Episodes

  1. 03/02/2021

    I keep forgetting to publish this episode.

    Just a quick catch up on the family. School for the boys, health for everyone!

    14 min

  2. 02/02/2021

    Post-op jibber jabber.

    In which I ramble on for 18 minutes somewhat aimlessly.

    19 min

  3. 12/21/2020

    I’m ready! 9 days!

    9 days until bariatric surgery—gastric bypass! I talk about some of the stuff I’m looking forward to! And by the way did I mention I’m ready?

    8 min

  4. 12/17/2020

    A short catch up! Surgery is coming!

    It’s been a while, again. I’m going to try to be better! This episode, I catch you up with the boys, Phillip and William. I also let you know what’s going on with my surgery! December 30th, 2020 I’m having gastric bypass! Hooray!

    10 min

  5. 09/14/2020

    Mil, 3 months later

    Just a brief catch up on what’s been going on lately. I promise I won’t leave you hanging so much next time!

    8 min

  6. 06/24/2020

    The one in which I talk about the future of my health.

    I was diagnosed with a hiatal hernia in 2014. Since then, it has only gotten worse. Listen to this short episode to hear what the findings of my endoscopy mean, and what’s happening in my near future. I’ll give you a hint, I’m going under the knife in 6+ months.

    8 min

  7. 05/28/2020

    I took a self care quiz, let’s talk about it!

    I took a self care quiz from loveisrespect.org, and I felt like I needed it because it opened my eyes to what self care truly means. It doesn’t mean always soaking your feet or getting a massage. It means saying no or taking a deep breath when overwhelmed.

    38 min

  8. 05/11/2020

    Mother’s Day and Health

    In this episode I dive a little into Mother’s Day and some of the issues I’ve been having with both my physical and mental health.

    11 min

  9. 03/19/2020

    A brief episode, we’re all ok

    Just wanted to do a quick catch up for anyone that’s been following me. It’s been a while. Things were chaos before Coronavirus hit with the kids’ school programs and speech therapy. I finally had a few minutes to myself out on a walk to do a quick little podcast! Let me know if there are any topics you’d like to hear about right now! Hopefully I can get an episode out every week or two at this time. Take care!

    7 min

  10. 02/16/2020

    A lost episode

    I started recording this two Thursdays ago, it is now Sunday the 16th of February. I decided to do a quick upload and start a new episode from scratch soon. This one is short and sweet, talking about the changes coming to Phillip’s schooling.

    5 min

  11. 02/05/2020

    A snapshot of our week, but first an announcement

    Just a general run down of what our weeks look like on an average week. Also a little announcement about Phillip and his progress in his Autism program at school (note: he’s almost 4 at the time of this episode).

    11 min
  12. An Introduction of Babbles

    01/31/2020

    An Introduction of Babbles

    I’m new to podcasting and I’m getting my feet wet with a little introduction into who I am, and some of my primary interests.

    9 min
  • 12 Episodes

About

A mishmash of unloading verbal diarrhea of the things that interest me and the odds and ends of living a healthier life.

Information

  • Creator
    Mil
  • Years Active
    2020 - 2021
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Mil
  • Show Website
    Not Milicious