Now Let’s Thrive

Dr. Devan Ford
  • 5,0 (5)
  • Développement personnel
  • Deux fois par mois

Wellness + personal development podcast. A platform to inform, connect, and share knowledge and insight to help us all thrive! Hosted by Dr. Devan Ford.

  1. 26 juin

    42. Protecting Your Peace at Work

    Dr Devan explores how unhealthy work environments drain our peace, identity, and health. She offers strategies to recognize unhealthy work environments & toxic leadership and ways to protect your peace at work.

    33 min

  2. 11 juin

    41. A Travel Tale of Storms and Calm

    Dr Devan shares a personal travel story about a recent delayed and diverted flight due to severe weather and the lessons she learned about calmness and wellness.

    28 min

  3. 21 mai

    40. Why I'm Loving My 40s

    Dr. Devan celebrates her 42nd birthday with a special episode sharing what she loves about her 40s. She reflects on healing, learning to let go, staying in flow, and offers ways listeners can celebrate with her! Purchase Dr Devan’s book https://a.co/d/0hueHzFb Listen to her 42nd birthday playlist on Spotify  https://open.spotify.com/playlist/0BqdiqsWAPxt7DcsOEzdIF?si=ZD-DwSDmTtKhnhqkR3U4pw&pi=Hk7CgfODR2SUF

    19 min

  4. 14 mai

    39. Plot Twist: Guilty Pleasures Are Wellness

    In episode 39, Dr. Devan explains why “guilty pleasures” can actually support wellness by providing joy, stress relief, and a sense of agency. She shares personal examples and offers a simple reframing: integrate small, conscious pleasures into a balanced life rather than feeling guilty about them.

    16 min

  5. 23 avr.

    38. Wellness Starts Within: Developing Affirmations

    In episode 38,  Dr. Devan explains what affirmations are, and why they work for improving well-being. She then shares a clear, practical process to develop affirmations and put them into daily practice.

    23 min

  6. 16 avr.

    37. When it’s Time to Let Go

    On episode 37, Dr. Devan explores the art of letting go as a vital part of wellness. She shares personal reflection and practical tools to help you move forward with clarity and peace.

    30 min

  7. 2 avr.

    36. Getting back on track in April

    Dr. Devan Ford kicks off Season 5 with a personal reflection on March’s highs and unexpected lows. She shares four daily practices to restore balance and reset her intentions on Wellness for the month of April.  Purchase my new book  A Thousand Tiny Sunsets: Reflections on Healing and Hope on Amazon. https://a.co/d/0hueHzFb

    16 min

  8. 19 févr.

    35. Season 4 Finale: Reflections, Resilience & a Special Announcement

    Devan reflects on Season 4, highlighting episodes about workplace wellness, personal triggers, sibling conversations, and a personal development assessment. She also announces the launch of her book, A Thousand Tiny Sunsets: Reflections on Healing and Hope, shares current life updates about slowing down and focusing on holistic health, and previews plans for Season 5. Dr. Devan’s new book- A Thousand Tiny Sunsets: Reflections on Healing and Hope is officially available on Amazon.  https://a.co/d/0hueHzFb

    15 min
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À propos

Wellness + personal development podcast. A platform to inform, connect, and share knowledge and insight to help us all thrive! Hosted by Dr. Devan Ford.

Informations

  • Création
    Dr. Devan Ford
  • Années d’activité
    2024 - 2026
  • Épisodes
    42
  • Classification
    Tous publics
  • Copyright
    © Copyright 2024 All rights reserved.
  • Site web de l’émission
    Now Let’s Thrive