739 épisodes
Nutrition Diva Quick and Dirty Tips
-
- Forme et santé
-
-
4,5 • 1,6 k notes
-
Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.
-
Are these healthy foods too risky to eat?
A couple of recent news stories are causing concern about chemical exposure from foods that we would normally consider healthy. How does this affect your food choices?
-
What can sea moss do for your health?
Sea moss supplements are promoted as being good for thyroid, digestive, skin and immune health. What’s the evidence to support the claims?
-
Can you really be healthy at any size?
Some argue that obesity does not necessarily increase your health risks. Science suggests otherwise.
-
What’s the problem with seed oils?
Influencers are sounding the alarm about the many alleged dangers of seed oils. Let’s look at the evidence.
-
Are collagen supplements worth the money?
Collagen supplements are promoted as a way to plump your skin, cushion your joints, and enhance your workout. What’s the evidence to support the claims?
-
BONUS: Dirty Dozen - Much ado about nothing?
Monica discusses The Dirty Dozen list and whether or not these foods with the highest level of pesticides are, in fact, unsafe to consume.
Avis des utilisateurs
Educational but too many commercials
I enjoy the topics and information but for a short podcast there are way too many commercials.
Unbiased and clear
I love listening to the Nutrition Diva podcast. The hostess explains everything very clearly and covers a wide range of topics, but my favorite reason for loving this show, is that she doesn’t focus on fads and trends, just good old-fashioned facts and science.
Nooooo
Do not trust this Podcast.