108 episodes
Off Of The Couch Podcast Maggie Stewart
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- Health & Fitness
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5.0 • 2 Ratings
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This podcast is for beginners to exercise, how and why you can get started creating a fit future, by taking small steps to fitness.
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Jonathan FitzGordon, The Rejuvenation Movement Method
Jonathan FitzGordon helps people get out of pain by improving posture and gait. Great advice for aging well!
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Barbara Diaz de Leon Returns!
Barbara Diaz de Leon, also known as Coach Barbara Jean, has written a book called Feel Great in 28!
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Jackie Fletcher is Fabulously Keto
Jackie Fletcher is a Primal Health Coach who lives outside London and has a podcast called Fabulously Keto.
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Emily Anne Gets Well
Emily Anne Herrick tells us the dramatic story of dealing with mental health issues starting in childhood, to where she is now, enjoying motherhood.
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Coach Allan Misner, 40+ Fitness
Coach Allan Misner of 40+ Fitness tells his transformation story and how it led him to be a coach for those over 40 needing to get back in shape.
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Anna Fruehling from SugarXGlobal.com
Anna fruehling recovered from addiction and some serious health challenges and now helps others who need support and information through Sugar X Global.
Customer Reviews
Educational and inspiring podcast!
I really love this podcast! Maggie the host does a fantastic job earning great guests and asking interesting questions. The episodes help me feel inspired to keep myself healthy and well. I highly recommend it!