Off The Comma

Paul Briley
  • 4,9 (9)
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  • QUINZENAL

You’re stuck, I get it. I’ve been there too. I call it “sitting on a comma”. We all know what it’s like to feel stuck in life and not know where to go next. This podcast is all about what it’s like to be on the comma, as shared by individuals just like ourselves. We will explore what they experienced, what they learned and how they got themselves off the comma. See more at YouTube @offthecomma! Are you sitting on a comma? Work 1:1 with me to unpack what’s holding you back. Book a 1-session coaching call and see what getting off your comma can look like! https://www.offthecomma.com/programs

  1. #139 Navigating Cloudy Days with Intention with Kendall Concini

    HÁ 5 H

    #139 Navigating Cloudy Days with Intention with Kendall Concini

    In this episode, we talk to Kendall Concini-Moore. She is a mom and mental health advocate who is creative and vivid. Kendall lives in the United States.  Kendall tells us about sitting on a comma with postpartum depression. Having already lived with depression, Kendall anticipated challenges after the births of her children. When she had different experiences with maternity leave from her employer, she made the difficult decision to quit her job. This experience took Kendall on a journey of exploring her relationship with depression and defining ways to make agreements with her family about how to live with it. This fueled her advocacy to support others with mental health challenges. Tune in to hear what Kendall means when she says “if it’s between you and my family, you’re gonna lose every time”. You can find Kendall on: Website:  cloudydaychronicles.org  Instagram:  nstagra.com/cloudydaychronicles  Substack:  cloudydaychronicles.substack.com  Kendall would like to acknowledge the following individuals, organizations and/or causes that matter to her and invite you to consider supporting them and/or sharing their messages: Thank you to my family, for supporting me through this journey, giving me sunny days within. My friends, Ashley and Dunja, for supporting me with understanding and empathy. Proceeds of books purchased through my website benefit a rotating list of community mental health organizations and features, which are highlighted on my substack. #postartumdepression #cloudydays #takingapause #allowdontfix #beingsupported #maternityleave #empowerment #parentified #whatcanIbuild #motherhood #boundaries #offthecomma #offthecommapodcast Music from #InAudio: https://inaudio.org/  Come Alive. Do you have a story to tell about being on your own comma? If so, come JOIN US on the podcast! Message me if you’re interested in being a guest! https://offthecomma.com/podcast/  Are you sitting on a comma in your life? Work one on one with me to unpack what’s holding you back. Contact me to explore your possibilities! https://calendly.com/paulbriley/i-want-to-get-off-my-comma  While we grow this podcast, you can learn more about me at www.offthecomma.com. All of my social media links, organizations I support and other ways to reach me can be found on my website: https://offthecomma.com/mylinks/    Until next episode, keep noticing and keep listening!

    57 min
  2. #138 I Never Wanted This in the First Place with Bob Thompson

    14 DE MAI.

    #138 I Never Wanted This in the First Place with Bob Thompson

    In this episode, we talk to Bob Thompson. He is someone who does things differently, is not afraid to question, and challenges bullies. Bob lives in the United States.  Bob tells us about sitting on a comma with a major career pivot; not just because he wanted change, but because he never really wanted the first path. At a point of inflection in his career as a chemist, Bob chose to level up his training. But when he found himself in a freshman chemistry class with beginners again, he decided it was time to walk away. What came next was an idea, a vision, some exploration and a plan. Despite the opinions of others, he “worked in the dark” to transition into a real estate role that aligned with his passions and interests. Tune in to hear what Bob means when he says “sitting on a comma is just about as stressful as it can be”.  You can find Bob on: Website:  https://whatbobthinks.com  Onehourrealestateagent.com  Facebook:  https://www.facebook.com/bobtheagent,whatbobthinks.com Linkedin:  https://www.linkedin.com/in/bob-thompson-9333261a5/  Bob would like to acknowledge the following individuals, organizations and/or causes that matter to him and invite you to consider supporting them and/or sharing their messages: Angela Johnston, Diverse Hampton Roads  https://www.diversehamptonroads.com/meet-our-founder My editor, Nicole Banks  https://www.facebook.com/nicky828   #bigcareerchange #neverwantedthis #Icantdothisanymore #notinvested #makethechange #haveaplan #workwithoptions #reachouttomypeople #toughplacetobe #workinthedark #absoluterelief #OfftheCommapodcast #offthecomma Music from #InAudio: https://inaudio.org/  Come Alive. Are you sitting on a comma in your life? Work one on one with me to unpack what’s holding you back. Contact me to explore your possibilities! https://calendly.com/paulbriley/i-want-to-get-off-my-comma  While we grow this podcast, you can learn more about me at www.offthecomma.com. All of my social media links, organizations I support and other ways to reach me can be found on my website www.offthecomma.com    Until next episode, keep noticing and keep listening!

    52 min
  3. #137 Listening to Coincidence for Miracles with Sophia Demas

    7 DE MAI.

    #137 Listening to Coincidence for Miracles with Sophia Demas

    In this episode, we talk to Sophia Demas. She is happy, caring and purpose-driven. Sophia lives in the United States.  Sophia tells us about sitting on a comma with listening to coincidences. From an early age, her mother taught her how to speak to divine entities. As an adult, her first miracle happened from a dream that sent her into a relationship with her dream interpreter. As a result, Sophia was transformed and began searching for coincidences throughout her life, but taking action on them when found! She moved from needing to be in control to a state of flow. Tune in to hear what Sophia means when she says “I said, promise me you’re gonna call me”.  You can find Sophia on: Website:  sophiademas.com  Instagram:  @Sophia_Demas  Facebook:  @TheDivineLanguageOfCoincidence Sophia would like to acknowledge the following individuals, organizations and/or causes that matter to her and invite you to consider supporting them and/or sharing their messages: My 8 Mentors who have shaped my life  https://sophiademas.com/my-influencers-2/ My Mother, who helped me converse with the divine Salvation Army Supporting Survivors of Trafficking   https://easternusa.salvationarmy.org/eastern-pennsylvania/fight-for-justice/  Covenant House  https://www.covenanthouse.org  Holy Trinity Philoptochos St. Elpida Chapter  https://www.holytrinityeggharbor.com/ministries/philoptochos   #unsolvable #motherslaw #Ihadthisdream #conincidencesbecomemiracles #spiritsays #divineintelligence #somethingbigger #wishinghopefaith #squashedweddingband #notalone #itsfreeing #OfftheCommapodcast #offthecomma Music from #InAudio: https://inaudio.org/  Come Alive. Do you have a story to tell about being on your own comma? If so, come JOIN US on the podcast! Message me if you’re interested in being a guest! https://offthecomma.com/podcast/  Are you sitting on a comma in your life? Work one on one with me to unpack what’s holding you back. Contact me to explore your possibilities! https://calendly.com/paulbriley/i-want-to-get-off-my-comma  While we grow this podcast, you can learn more about me at www.offthecomma.com. All of my social media links, organizations I support and other ways to reach me can be found on my website: https://offthecomma.com/mylinks/    Until next episode, keep noticing and keep listening!

    57 min
  4. #136 Living Your Own Brilliance with Teresa Wornstaff

    30 DE ABR.

    #136 Living Your Own Brilliance with Teresa Wornstaff

    In this episode, we talk to Teresa Wornstaff. She describes herself as someone who believes legacy is important, values influence and seeks deep interactions with others. Teresa lives in the United States.  Teresa tells us about sitting on a comma with a career pivot during the pandemic. While the career and identity shift was significant in itself, it also created a space for Teresa to unlock and claim abilities and gifts that she had hidden from others in the past. Letting go of the opinions of others, she was able to embrace her intuitive leadership and begin leading with her gifts open and active again. From there, Teresa began living more open to possibility and finding more people called into her life. Tune in to hear what Teresa means when she says “there was a complete void of potential”.  You can find Teresa on: Website:  https://teresawornstaff.com/  Instagram:  https://www.instagram.com/teresawornstaff/?hl=en  Linkedin:  https://www.linkedin.com/in/teresa-wornstaff/  Facebook:  https://www.facebook.com/teresa.wornstaff  Youtube:  https://www.youtube.com/@teresawornstaff  TikTok:  https://www.tiktok.com/@teresawornstaff?lang=en  Teresa would like to acknowledge the following individuals, organizations and/or causes that matter to her and invite you to consider supporting them and/or sharing their messages: My daughters Jessica and Jasmine My daughter-in-law Shelby All of the people who I get to meet within my trust circle and my clients - they make a difference for me every day #chanelling #trustintuition #myabilitiesareopenandactive #careershift #deeplyloved #frommyselftomyself #intuitiveleader #nothidinganymore #Illletyouknow #liveyourbrilliance #OfftheCommapodcast #offthecomma Music from #InAudio: https://inaudio.org/  Come Alive. Do you have a story to tell about being on your own comma? If so, come JOIN US on the podcast! Message me if you’re interested in being a guest! https://offthecomma.com/podcast/  Are you sitting on a comma in your life? Work one on one with me to unpack what’s holding you back. Contact me to explore your possibilities! https://calendly.com/paulbriley/i-want-to-get-off-my-comma  While we grow this podcast, you can learn more about me at www.offthecomma.com. All of my social media links, organizations I support and other ways to reach me can be found on my website: https://offthecomma.com/mylinks/    Until next episode, keep noticing and keep listening!

    1h 1min
  5. #135 A Three Year Lesson in Core Values with Glenn Poulos

    23 DE ABR.

    #135 A Three Year Lesson in Core Values with Glenn Poulos

    In this episode, we talk to Glenn Poulos. He describes himself as an entrepreneur, dog lover, and a charity DJ. Glenn shares time living between Canada and the United States.  Glenn tells us about sitting on a comma after selling his business. What was supposed to be a new start and an opportunity for change ended up being a lesson in core values for Glenn. While agreeing to stay on as part of the transaction, he found himself feeling like his wings were clipped and his ideas were unwanted. Despite trying to contribute in positive and generous ways, he ultimately found himself steering someone else’s ship. After his contract ended, Glenn pivoted in a major way to find new opportunities; not only in business, but in lifestyle and location as well. Tune in to hear what Glenn means when he says “there needs to be a time window”.  You can find Glenn on: Website:  https://glennpoulos.com/  Instagram:  https://www.instagram.com/glenn.poulos/  Linkedin:  https://www.linkedin.com/in/glennpoulos/  Facebook:  https://www.facebook.com/profile.php?id=100070448861930&sk=about  Amazon:  https://amzn.to/3whwPh3  Glenn would like to acknowledge the following individuals, organizations and/or causes that matter to him and invite you to consider supporting them and/or sharing their messages: My Frenchies, Pierre and Jean-Jacques  https://www.instagram.com/littlefrenchiebites/ My wife, Alissa  My mentors for the book (find on Amazon at link above) My partners who took risks with me  #wingsclipped #someoneelsesboat #privateequity #imanentrepreneur #whatidomatterstome #sellingabusiness #theremustbeanenddate #wheredoifitin #corevalues #EOSmethodology #myegohasneeds #ittook3years #slowlythenquickly #offthecommapodcast #offthecomma Music from #InAudio: https://inaudio.org/  Come Alive. Do you have a story to tell about being on your own comma? If so, come JOIN US on the podcast! Message me if you’re interested in being a guest! https://offthecomma.com/podcast/  Are you sitting on a comma in your life? Work one on one with me to unpack what’s holding you back. Contact me to explore your possibilities! https://calendly.com/paulbriley/i-want-to-get-off-my-comma  While we grow this podcast, you can learn more about me at www.offthecomma.com. All of my social media links, organizations I support and other ways to reach me can be found on my website: https://offthecomma.com/mylinks/    Until next episode, keep noticing and keep listening!

    49 min
  6. #134 Letting Go for New Opportunities with Vicki James

    16 DE ABR.

    #134 Letting Go for New Opportunities with Vicki James

    In this episode, we talk to Vicki James. She is resilient and a connector and supporter of others. Vicki lives in Spain.  Vicki tells us about sitting on a comma after ending a career job in Manhattan. When faced with “what’s next”, Vicki was clear that she no longer wanted to live by the norms of others and decided to “let it all go”. By working through a process of values identification, alignment in her goals and navigating fear, she was able to make a major move across an ocean while starting a new business for herself. Her new nomad life allowed Vickie to reflect on who she is and who she wants to become. Tune in to hear what Vicki means when she says “I don’t need a lot”. You can find Vicki on: Website:  https://beyondalignedbooks.com/ Substack:  https://alignandthrive.substack.com/  Linkedin:  https://www.linkedin.com/in/vickipps/  Thrive Hive: https://thrive.beyondalignedbooks.com  Instagram: @vickivsn Vicki would like to acknowledge the following individuals, organizations and/or causes that matter to her and invite you to consider supporting them and/or sharing their messages: Alcoholics Anonymous, for my sobriety, which makes all things possible  https://www.aa.org   Elise Renzetti, my career coach, whose guidance and belief in me helped me find the confidence to pursue my dream  https://www.linkedin.com/in/eliserenzetti/  AskAlex.ai / AgencyAI, because Alex’s HEC (Humility, Empathy, Compassion) framework has meaningfully transformed my sales (and all) conversations and strengthened my confidence as an entrepreneur. https://askalex.coach/? #alignandthrive  #digitalnomads #lettingitallgo #biglifeshift #lettinggooffear #clearvalues #alignmentforfuture #livealifeidreamedof #snowballingrightactions  #offthecomma #OfftheCommapodcast  Music from #InAudio: https://inaudio.org/  Come Alive. Do you have a story to tell about being on your own comma? If so, come JOIN US on the podcast! Message me if you’re interested in being a guest! https://offthecomma.com/podcast/  Are you sitting on a comma in your life? Work one on one with me to unpack what’s holding you back. Contact me to explore your possibilities! https://calendly.com/paulbriley/i-want-to-get-off-my-comma  While we grow this podcast, you can learn more about me at www.offthecomma.com. All of my social media links, organizations I support and other ways to reach me can be found on my website: https://offthecomma.com/mylinks/    Until next episode, keep noticing and keep listening!

    53 min
  7. #133 Choosing to Live in the Extremes with Alexandra Lauren

    9 DE ABR.

    #133 Choosing to Live in the Extremes with Alexandra Lauren

    In this episode, we talk to Alexandra Lauren. She describes herself as adventurous, zesty for life and non-traditional. Alexandra lives in the United States.  Alexandra tells us about sitting on a comma with deciding how she wanted to live her life. After growing up as an overachiever who tried to meet external expectations, Alexandra found herself living in dual realities. One part of her chose the “big girl” obligations, while another part of her craved adventure, exploration and extremes. Her comma peaked during medical school, when she realized she was helping people survive, but not to live. What came next was a complete pivot to a life of her choosing. Tune in to hear what Alexandra means when she says “I quit all of it”.  You can find Alexandra on: Website:  https://thebucketlistmermaid.com/  Links:  https://the-bucket-list-mermaid.ck.page/fc8c2227ee   Instagram:  https://www.instagram.com/thebucketlistmermaid/ Facebook:  https://www.facebook.com/groups/753316278999035 Youtube:  https://www.youtube.com/@TheBucketListMermaid Alexandra would like to acknowledge the following individuals, organizations and/or causes that matter to her and invite you to consider supporting them and/or sharing their messages: My parents, family and friends. There was never a moment when their confidence in me faltered.  #bucketlistmermaid #nomadlife #overachiever #thezestyside #livingintheextremes #versionsofmyself #Idonthavetochoose #noteasy  #sacrificedstableliving #OfftheCommapodcast #offthecomma  Music from #InAudio: https://inaudio.org/  Come Alive. Do you have a story to tell about being on your own comma? If so, come JOIN US on the podcast! Message me if you’re interested in being a guest! https://offthecomma.com/podcast/  Are you sitting on a comma in your life? Work one on one with me to unpack what’s holding you back. Contact me to explore your possibilities! https://calendly.com/paulbriley/i-want-to-get-off-my-comma  While we grow this podcast, you can learn more about me at www.offthecomma.com. All of my social media links, organizations I support and other ways to reach me can be found on my website: https://offthecomma.com/mylinks/    Until next episode, keep noticing and keep listening!

    47 min
  8. #132 Two Commas To An Alcohol-Free Life with Vince Hannant

    2 DE ABR.

    #132 Two Commas To An Alcohol-Free Life with Vince Hannant

    In this episode, we talk to Vince Hannant. He describes himself as purposeful, determined and reflective. Vince lives in the United Kingdom.  Vince tells us about sitting on two commas from his relationship with alcohol. After a moment where Vince found all the buckets in his life overflowing, he faced his first comma and decided to quit drinking in order to regain control. After a successful time without alcohol, he found himself drinking again in a controlled manner, but eventually came to his second comma and decided to quit for good. The difference between the two was quitting out of need, versus quitting out of want. His second comma, quitting because he wanted to, brought him to a place of joy, intention and alignment. Tune in to hear what Vince means when he says “I had to stop drinking to start getting a grip”.  You can find Vince on: Website:  www.theexecsobrietycoach.uk  Website:  www.melioresse.co.uk  TikTok:  https://www.tiktok.com/@theexecsobrietyco0?is_from_webapp=1&sender_device=pc  Facebook:  https://www.facebook.com/profile.php?id=61574075145652   Vince would like to acknowledge the following individuals, organizations and/or causes that matter to him and invite you to consider supporting them and/or sharing their messages: Jo Houchin, for coaching me through empowerment to start my business.  linkedin.com/in/jo-houchin-609b0267  Janey Lee Grace, for helping with the last leg of my commitment to never drink again.  https://www.thesoberclub.com/   Andy Ramage, for being a voice of reason and reality for those who are quitting drinking.  https://andyramage.com/   My wife Amanda, without hesitation, for being the strongest influence in my life.  www.linkedin.com/in/amandahannant   #quittingdrinking #twocommas #needversuswant #stoptostartgrowing #tranquility #goingdeeper #learningaboutmyself #runningmyownbusiness #purposealignedtome #courageandwherewithall #OfftheCommapodcast #offthecomma  Music from #InAudio: https://inaudio.org/  Come Alive. Do you have a story to tell about being on your own comma? If so, come JOIN US on the podcast! Message me if you’re interested in being a guest! https://offthecomma.com/podcast/  Are you sitting on a comma in your life? Work one on one with me to unpack what’s holding you back. Contact me to explore your possibilities! https://calendly.com/paulbriley/i-want-to-get-off-my-comma  While we grow this podcast, you can learn more about me at www.offthecomma.com. All of my social media links, organizations I support and other ways to reach me can be found on my website: https://offthecomma.com/mylinks/    Until next episode, keep noticing and keep listening!

    1h 3min
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You’re stuck, I get it. I’ve been there too. I call it “sitting on a comma”. We all know what it’s like to feel stuck in life and not know where to go next. This podcast is all about what it’s like to be on the comma, as shared by individuals just like ourselves. We will explore what they experienced, what they learned and how they got themselves off the comma. See more at YouTube @offthecomma! Are you sitting on a comma? Work 1:1 with me to unpack what’s holding you back. Book a 1-session coaching call and see what getting off your comma can look like! https://www.offthecomma.com/programs

Informações

  • Criado por
    Paul Briley
  • Anos de atividade
    2023 - 2026
  • Episódios
    140
  • Classificação
    Explícito
  • Copyright
    © Paul Briley
  • Site do podcast
    Off The Comma