Off The Mat
Christie Knight Yoga
I’m Christie, and this is Off the Mat - a podcast about the deeper, often unseen layers of Yoga. Every week I sit down with people working within this world to talk about Yoga not just as movement, but as a way of living. Because the physical shapes are just one part of the practice, Yoga is also a path to emotional clarity, inner connection, and purpose. Let’s explore how this ancient practise can support modern life, and help us navigate both the daily stresses and the bigger questions - off the mat.
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مقطع ترويجي
حول
I’m Christie, and this is Off the Mat - a podcast about the deeper, often unseen layers of Yoga. Every week I sit down with people working within this world to talk about Yoga not just as movement, but as a way of living. Because the physical shapes are just one part of the practice, Yoga is also a path to emotional clarity, inner connection, and purpose. Let’s explore how this ancient practise can support modern life, and help us navigate both the daily stresses and the bigger questions - off the mat.
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- صناع العملChristie Knight Yoga
- سنوات النشاط٢٠٢٦
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- التقييمملائم
- حقوق النشر© Christie Knight Yoga
- موقع البرنامج على الويب