Off The Mat
Christie Knight Yoga
I’m Christie, and this is Off the Mat - a podcast about the deeper, often unseen layers of Yoga. Every week I sit down with people working within this world to talk about Yoga not just as movement, but as a way of living. Because the physical shapes are just one part of the practice, Yoga is also a path to emotional clarity, inner connection, and purpose. Let’s explore how this ancient practise can support modern life, and help us navigate both the daily stresses and the bigger questions - off the mat.
에피소드
예고편
소개
I’m Christie, and this is Off the Mat - a podcast about the deeper, often unseen layers of Yoga. Every week I sit down with people working within this world to talk about Yoga not just as movement, but as a way of living. Because the physical shapes are just one part of the practice, Yoga is also a path to emotional clarity, inner connection, and purpose. Let’s explore how this ancient practise can support modern life, and help us navigate both the daily stresses and the bigger questions - off the mat.
정보
- 제작진Christie Knight Yoga
- 방송 연도2026년
- 에피소드10
- 등급전체 연령 사용가
- 저작권© Christie Knight Yoga
- 웹사이트 보기