OK2KO

Keira and Olie
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We’re Keira and Olie and we’re on a journey to a Knock Out Life. Every Sunday we’ll be having a chat about our discoveries, set backs and successes. We hope it brings a little inspiration to your week 😊 Follow us on Insta: @actingwithkeira @oliverduffylee

  1. 16/07/2022

    #111 - Super Quick Check In

    We’re nearly out of time, so making sure we get this in before the week is up and quickly reflect on being back home.

  2. 09/07/2022

    #110 - Check In

    Last minute check in this week, chatting about work environment (again!)

  3. 26/06/2022

    #109 - Musings on Progress and Change

    Today we’re discussing the progress we’ve made in the past few months. How have we grown fast? And what’s driven the change?

  4. 25/06/2022

    #108 - The Power of Perspective

    This week we’re discussing the role of the podcast and travelling - the conclusion? It’s all about perspective.

  5. 16/06/2022

    #107 - Loving the Heat

    This week we’re feeling very relaxed. The Sierra Nevada is working it’s magic, but the work continues.

  6. 11/06/2022

    #106 - Arrived In Sunny Spain

    Yesterday we got to Spain - and it’s HOT. We’re feeling v happy to be here and setting up our life for the next 3.5 weeks.

  7. 04/06/2022

    #105 - Checking In

    It’s our first episode of year 3 and we’re just having a super quick check in - more to come tomorrow.

  8. 22/05/2022

    #104 - Habits

    This week we’re celebrating 2 years of the OK2KO Podcast! We’re also talking about habit after Keira is inspired by James Clear.

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We’re Keira and Olie and we’re on a journey to a Knock Out Life. Every Sunday we’ll be having a chat about our discoveries, set backs and successes. We hope it brings a little inspiration to your week 😊 Follow us on Insta: @actingwithkeira @oliverduffylee

Información

  • Creador
    Keira and Olie
  • Años de actividad
    2020 - 2022
  • Episodios
    110
  • Clasificación
    Apto
  • Copyright
    © Keira and Olie
  • Mostrar sitio web
    OK2KO