On The Runs

Monday Night Media
  • 5.0 (24)
  • Running

Runners are the best storytellers. On The Runs podcast features running narratives from thebest of those storytellers. Whether hearing from a runner who started a year ago or 50 years ago, theconversation is engaging, funny, and enlightening. Guest stories range from struggles tooutstanding achievements and everything in between … including “Code Brown” tales. “CodeBrown” situations are not what you might think. Guests share awkward & unique circumstancesthey have found themselves in throughout their journey.The crosstalk between hosts Eric and Erika is natural and entertaining.Friends for over 20 years, they have the gifted skill set to keep the listener glued to the interviewsalong with the bantering between themselves. Their conversations come across as fireside chatsamongst friends leaving you feeling like you were there. On The Runs has been fortunate to have a wide range of guests over their nearly 200 episodes from the local 5k runner to epic ultra marathoners. Iconic leaders and history makers in the sport along with, nutritionist, coaches, race directors, peloton instructors and running legends.

  1. 4d ago

    235 | Women Athlete Trailblazers with Six Star and Tara

    This episode celebrates women in sports and running, highlighting trailblazers who have broken barriers and inspired change. From Olympic legends to ultra runners, discover their stories, achievements, and the ongoing fight for equality and recognition. Chapters 00:00 Celebrating Female Athletes 01:52 Trailblazers in Sports 04:10 Breaking Barriers in Running 07:10 Olympic Achievements of Women 10:22 The Evolution of Women's Sports 13:09 Ultra Running and Female Pioneers 19:13 Coco Dona: A Historic Win for Women 21:37 The Ultra Running Community: Rising Stars and Records 25:21 Celebrating Female Ultra Runners: Achievements and Recognition 27:51 Breaking Barriers: Body Positivity in Sports 31:06 Inspiring Women in Ultra Running: Jasmine Paris and Others 37:18 The Future of Women in Sports: A New Era My Race Tatt's - Check out My Race Tatts and support the pod when you buy your next set by using our My Race Tatt's Link. Strava Group Linktree - Find everything here Instagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support us Threads Email us at OnTheRunsPod@gmail.com Don't Fear The Code Brown and Don't Forget To Stretch!

    42 min

  2. 6d ago

    234 | Jennifer Hubbell | Girls On The Run New Hampshire

    Join us for a fun episode with a new member of our PodFam, the exectutive director of Girls On The Run, New Hampshire, Jennifer Hubbell. We explore Jen's journey, a former college track star and the passionate leader behind Girls on the Run in New Hampshire. Discover how her personal experiences, dedication to empowering young girls, and the growth of this impactful program can motivate your own journey in sports and community service. Jen shares upcoming events like the fall and spring 5Ks, and the exciting gala (Sneaker Soiree) this fall. Discover how the organization empowers girls, fosters community involvement, and plans to expand its impact through partnerships, fundraising, and special initiatives. Show Note Links Girls On The Run NHGOTR NH InstagramDonate to GOTRMy Race Tatts InstagramChapters 00:00 Intro 02:52 Guest Introduction: Jen Hubble and Girls on the Run 06:43 The Ultra Team Experience 12:48 Track and Field Background 15:43 Transition to Girls on the Run 18:36 The Impact of Coaching on Young Girls 21:25 Girls on the Run History and Growth 30:41 Expansion to New Hampshire 36:33 The Upcoming Gala Event 44:13 Call for Community Support 47:45 Spring Season and 5K Event 52:14 The Role of Race Management Companies 01:03:14 Final 2 Questions Hot Take and Song 01:11:15 Outro My Race Tatt's - Check out My Race Tatts and support the pod when you buy your next set by using our My Race Tatt's Link. Strava Group Linktree - Find everything here Instagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support us Threads Email us at OnTheRunsPod@gmail.com Don't Fear The Code Brown and Don't Forget To Stretch!

    1h 17m

  3. May 23

    233 | Boston Run To Remember Expo Day LIVE Stream

    Join us at the Seaport Hotel at the Millennium Running Boston Run To Remember for our 1 hour LIVE stream. We dive into the behind-the-scenes of race announcing, race management, and the significance of the Boston Run to Remember. Our guests, experienced race announcers and event organizers, share insights on event logistics, technology, and the spirit of Memorial Day races. Chapters 00:00 Welcome to the Boston Run to Remember Expo 04:47 The Significance of Memorial Day Weekend 06:12 The Evolution of the Boston Run to Remember 12:17 The Art of Race Announcing 18:25 Behind the Scenes of Event Management 24:22 The Importance of Teamwork in Events 30:12 Post-Race Reflections and Celebrations 33:11 Boston Movie Favorites 35:28 Memorial Day Weekend and the Boston Run 37:44 Behind the Scenes of Race Preparation 38:14 Field Hockey and Running Journeys 42:38 The Race Experience and Future Goals 49:48 First Responder Challenge and Community Impact 58:33 Live Stream Reflections and Future Plans Go check out Millennium Running for future first class running events nearby. Thank you to Millennium Running for all your support and the setup for todays show! My Race Tatt's - Check out My Race Tatts and support the pod when you buy your next set by using our My Race Tatt's Link. Strava Group Linktree - Find everything here Instagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support us Threads Email us at OnTheRunsPod@gmail.com Don't Fear The Code Brown and Don't Forget To Stretch!

    1h 4m

  4. May 21

    232 | Chad Zimmermann - The Clydesdale "ULTRA" Runner 50K Re-crap!

    Chad Zimmerman is back! The Clydesdale Runner, or should we saw the Clydesdale ULTRA Runner shares his new trail running journey to conquering his first 50K trail race just a couple weeks ago. Chad also shares his recent transportation plus he had a special visitor from one of our own PODFAM.  Chapters 00:00 Intro 06:33 Transitioning to Trail Running 09:31 Chad's First Ultra Marathon 39:57 Post-Race Reflections and Future Plans 47:22 Hot Takes and Personal Insights My Race Tatt's - Check out My Race Tatts and support the pod when you buy your next set by using our My Race Tatt's Link. Strava Group Linktree - Find everything here Instagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support us Threads Email us at OnTheRunsPod@gmail.com Don't Fear The Code Brown and Don't Forget To Stretch!

    59 min

  5. May 19

    231 | Brittney Snell | Running with POTS and Salty Sal

    Todays Guest Brittany Snell is brought to you by My Race Tatts Join us as Brittany Snell shares her inspiring journey from overcoming POTS to conquering marathons. Discover her tips on fueling, managing health, and pushing limits in endurance sports. Brittany shares her insights on marathon experiences, city comparisons, race logistics, and her inspiring journey with her canine companions.  During the Tros Eric and Erika catch up on their weekend of running that included Hills, half marathons and making content before they prep for Memorial Day weekend with a camping trip and LIVE show coming up at the Millennum Running Boston Run To Remeber. Chapters 00:00 Intro Weekend Recap 15:28 Guest: Brittany Snell 22:43 Navigating Health Challenges: POTS and Crohn's Disease 32:14 First Marathon Experience: The New York City Marathon 38:43 Post-Marathon Recovery and Health Issues 42:52 Comparing New York and Chicago Marathons 47:08 Insights on Race Experience and Organization 52:52 Aiming for World Marathon Majors 54:47 Exploring Salt Stick Products 01:02:22 The Canine Culture Podcast Journey 01:12:09 The Importance of Community in Sports 01:19:47 Final Thoughts and Future Aspirations 01:24:30 The Outro My Race Tatt's - Check out My Race Tatts and support the pod when you buy your next set by using our My Race Tatt's Link. Strava Group Linktree - Find everything here Instagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support us Threads Email us at OnTheRunsPod@gmail.com Don't Fear The Code Brown and Don't Forget To Stretch!

    1h 35m

  6. May 14

    230 | LIVE from Ted's Shoe and Sport with KJ and Dr. Frank Abbate | Back In Action Chiropractors

    LIVE from Ted's Shoe and Sport in Keene, New Hampshire. We welcome a PodFam favorite and running coach Karen Jordan (KJ) and Back in Action Chiropractor, Dr. Frank Abbate. In our conversation with KJ and Dr. Frank, we talk about injury prevention, KJ's recent hip replacements, and the importance of proactive health care for athletes. Discover insights on full-body assessments, recovery timelines, and how to invest in long-term wellness. Ted's Shoe and Sport Back In Action Chiro Website Back In Action Instagram KJ's Instagram Key  Topics Full-body assessment for injury preventionTiming and decision-making for hip replacementRehab strategies for athletes post-surgeryImportance of investing in long-term healthCollaborative approach between chiropractor and athleteChapters 00:00 Introduction and Setting the Stage 01:07 Meet Dr. Frank Abbate: A Journey into Chiropractic Care 05:07 Understanding the Back to Action Plan 09:19 KJ's Hip Journey: From Pain to Surgery 19:01 The Surgery Experience and Recovery Insights 22:19 Navigating Major Surgeries: Hysterectomy vs. Hip Replacement 25:53 The Road to Recovery: Expectations and Realities 27:38 Pre-Surgery Preparation: Strengthening for Recovery 29:03 Aha Moments: Building Confidence in Recovery 31:28 Investing in Health: The Importance of Self-Care 34:41 Building Relationships: Coaching and Support Systems 38:05 Looking Ahead: Future Goals and Aspirations My Race Tatt's - Check out My Race Tatts and support the pod when you buy your next set by using our My Race Tatt's Link. Strava Group Linktree - Find everything here Instagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support us Threads Email us at OnTheRunsPod@gmail.com Don't Fear The Code Brown and Don't Forget To Stretch!

    45 min

  7. May 12

    229 | Joe Keain Running Podiatrist

    Join us as we chat with Joe Keain, the 2022 Australian Podiatrist of the Year, about foot health, running injuries, and innovative tech in podiatry. Discover how his expertise helps runners and athletes stay injury-free and perform their best. We delve into running biomechanics, and the latest in shoe technology, how to tape your foot and more. Discover practical tips for injury prevention, shoe selection, and optimizing your running performance.  During the Tros Eric and Erika catch up on their recent life updates and a friendly competition between Eric and Tara. Erika is updating her spare bedroom studio, Eric got a new couch, they talk about summer running plans and their plan for the podcast in the summer months.  Guest Segment brought to you by My Race Tatt's Joe Keain Running Podiatrist PodFit Podiatry Chapters 00:00 Introduction and Personal Updates 03:55 The Happy Hour Hustle and Running Competitions 06:47 Women's Sports and Recent Achievements 12:56 Guest Segment: Joe Keain The Foot Doctor 20:36 Geography and Culture of Australia 31:24 Joe's Journey into Podiatry 39:12 Growth of PodFit and Client Engagement 42:12 Innovative Technologies in Podiatry 46:47 Understanding Foot Pain and Treatment Options 52:54 Blister Management and Running Challenges 58:45 Foot Care and Personal Experiences 01:01:20 Running Journey and Early Experiences 01:05:12 The Importance of Proper Footwear 01:08:47 Managing Foot Pain and Shoe Choices 01:14:03 Injury Insights and Self-Diagnosis 01:19:17 Training for Ultra Marathons 01:24:00 Fun and Lighthearted Moments 01:28:19 Hot Takes and Playlist Additions 01:32:36 The Outro and Future Plans 01:48:25 Upcoming Events and Community Engagement My Race Tatt's - Check out My Race Tatts and support the pod when you buy your next set by using our My Race Tatt's Link. Strava Group Linktree - Find everything here Instagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support us Threads Email us at OnTheRunsPod@gmail.com Don't Fear The Code Brown and Don't Forget To Stretch!

    1h 53m

  8. May 7

    228 | LIVE from Ted's Shoe and Sport with Denise and Kristen

    We are thrilled to bring you part 1 of our LIVE show from Ted's Shoe and Sport in Keene, New Hampshire.  This mini episode features Denise and Kristen who are community leaders and organizers in Keene, New Hampshire, focusing on youth sports, community engagement, and the inspiring story of Clarence DeMar, a legendary marathon runner from Keene. They dive into the Kids DeMar program they created that inspires the youth in the area to run and stay active all summer in an incitive that allows them to run in the final 1.2 miles of the Clarence DeMar Marathon every fall. Key Topics Community involvement in youth sportsThe story and legacy of Clarence DeMarLocal initiatives to promote movement among childrenThe history and significance of the Keene marathonHow community events foster belonging and healthLinks Ted's Shoe and Sport Clarence DeMar Marathon Kid's DeMar Chapters 00:00 Introduction to the Live Show 00:36 Spotlight on Local Guests 01:31 Community Engagement and Youth Programs 01:46 Introduction to Community Engagement 04:39 The Kids to Marr Race Initiative 06:32 Promoting Health and Activity in Youth 10:14 Fundraising and Community Support 13:08 Sneaker Distribution and Impact 16:20 Incentives for Active Participation 18:48 Community Partnerships and Resources 21:45 Celebrating Local Events and Volunteers 24:44 Conclusion and Future Aspirations My Race Tatt's - Check out My Race Tatts and support the pod when you buy your next set by using our My Race Tatt's Link. Strava Group Linktree - Find everything here Instagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support us Threads Email us at OnTheRunsPod@gmail.com Don't Fear The Code Brown and Don't Forget To Stretch!

    37 min
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5
out of 5
24 Ratings

About

Runners are the best storytellers. On The Runs podcast features running narratives from thebest of those storytellers. Whether hearing from a runner who started a year ago or 50 years ago, theconversation is engaging, funny, and enlightening. Guest stories range from struggles tooutstanding achievements and everything in between … including “Code Brown” tales. “CodeBrown” situations are not what you might think. Guests share awkward & unique circumstancesthey have found themselves in throughout their journey.The crosstalk between hosts Eric and Erika is natural and entertaining.Friends for over 20 years, they have the gifted skill set to keep the listener glued to the interviewsalong with the bantering between themselves. Their conversations come across as fireside chatsamongst friends leaving you feeling like you were there. On The Runs has been fortunate to have a wide range of guests over their nearly 200 episodes from the local 5k runner to epic ultra marathoners. Iconic leaders and history makers in the sport along with, nutritionist, coaches, race directors, peloton instructors and running legends.

Information

  • Creator
    Monday Night Media
  • Years Active
    2022 - 2026
  • Episodes
    293
  • Rating
    Explicit
  • Copyright
    © 2026 On The Runs
  • Show Website
    On The Runs

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