One Minute Can Save A Life

Kent Corso

Kent Corso, a clinical psychologist and suicidologist, introduces PROSPER—an initiative designed to reduce suicide risk through evidence-based research. Unlike traditional fear-based approaches, PROSPER focuses on long-term strategies that incorporate community values and cultural elements. The program emphasizes prevention, intervention, and postvention, encouraging community engagement and cooperation to tackle suicide as a social issue. The podcast highlights grassroots efforts and provides insights into effective suicide risk reduction.

  1. MAY 5

    Building Hope: Governor Gordon on Conversations that Matter

    Host Kent Corso interviews Wyoming Governor Mark Gordon about the state’s “WY We Care” initiative and the "WY We Talk Survivors Campaign. They discuss the importance of talking openly about mental health and suicide prevention. Gov. Gordon shares how the small-town community support he experienced, drove him to encourage the same approach in every community state-wide. The Governor reminds us that loved ones and neighbors can be crucial first supports alongside professionals. In describing the “WY We Talk Survivors” campaign, Dr. Corso and Governor Gordon emphasize how survivors offer unique perspective, hope, and practical insight without glorifying attempts. They mention one tagline: "Suicide is not the answer. Just ask an attempt survivor" and share other reseources such as training that the state is offering. Takeaways: The importance of community support in addressing mental health and suicide prevention cannot be understated.Initiatives like We Care are essential in promoting open conversations about mental health across the state.Survivor stories provide unique insights into the struggles of suicidal thoughts and the hope that follows.Educating families about mental health is crucial, especially in light of recent tragedies within communities.Seeking help for mental health should be viewed as an act of courage and not a sign of weakness.Programs that focus on preventative maintenance for mental health can significantly reduce suicide attempts. For more information on mental health support, contact the 988 Suicide & Crisis Lifeline. For more information on Prosper, go to the website

    38 min
  2. APR 6

    The Sunrise of a New Life: 'You Are Not Broken

    Sometimes, the most powerful words are the simplest. In this deeply human episode, Will Wagner shares how small mindset shifts, support systems, and honest conversations helped him rebuild his life after a suicide attempt. This is more than a podcast—it’s a reminder that even in your darkest moments, your story isn’t over. This episode features a compelling dialogue with Will Wagner, a master electrician and suicide attempt survivor, who shares his harrowing yet inspiring journey through mental health struggles. Wagner's narrative is a poignant reminder of the intricate interplay between personal hardship and societal expectations, as he reflects on the toxic relationships, substance abuse, and financial pressures that contributed to his emotional turmoil. The conversation emphasizes the importance of recognizing the warning signs of mental health crises and destigmatizing discussions around suicidal thoughts, thereby fostering a culture of openness and support. Takeaways: The critical importance of open conversations surrounding suicide and mental health issues.We explore the significant factors that lead to suicide attempts, highlighting the social context of these experiences.Will Wagner shares his poignant journey from a suicide attempt to finding purpose in helping others.The discussion reveals that many individuals facing suicidal thoughts often seek an escape from their emotional pain rather than a desire to die.Listeners are encouraged to recognize the subjective nature of pain, acknowledging that each person's experience is unique and valid.The episode underscores the necessity of seeking help, as mental health struggles can be overwhelming and isolating, yet support is available. For more information on mental health support, contact the 988 Suicide & Crisis Lifeline. For more information on Prosper, go to the website

    33 min
  3. FEB 2

    Strength is not silence. It’s connecting

    Carrie Bollock shares how one of the most painful periods of her life became the foundation for a deeper sense of purpose. In this episode, she reflects on her journey through suicidal ideation, treatment, and recovery—and how restoration didn’t come from erasing the past, but from learning how to live alongside it with support and intention. This conversation centers on hope, resilience, and the power of using lived experience to help others. If you’ve ever wondered whether your hardest moments could still lead to something meaningful, this episode offers a reminder that restoration is possible—and that pain doesn’t have to be the end of the story. BioCarrie Bollock is a Jesus loving, wife, stepmom, and mom who serves as the reigning Mrs. Wyoming America. She is a licensed real estate consultant and transaction coordinator, the host of Wellness Wednesdays on 102.7 The PEAK, and the founder of Restored by Faith, a platform rooted in her personal journey of resilience and faith. Passionate about mental-health awareness and suicide prevention, she uses her testimony to remind others that restoration is possible and help connect individuals and families with life-saving resources across Wyoming and beyond. You can follow or learn more about her @carrieinwyoming on Instagram or Carrie Bollock on Facebook. Takeaways: In our discourse, we emphasize the critical importance of community support when confronting mental health challenges.Carrie's journey illustrates that healing is not a linear process, but rather an ongoing commitment to restoration and connection.The conversation highlights the reality of suicidal ideation, particularly in regions like Wyoming, where mental health resources are crucial.Faith emerges as a pivotal element in the healing process, providing individuals with purpose and strength during difficult times.We reiterate that individuals struggling with mental health should not face their challenges in isolation, but rather seek help actively.The episode underscores the necessity of therapy as a vital resource for individuals grappling with emotional pain and mental health issues. For more information on mental health support, contact the 988 Suicide & Crisis Lifeline. For more information on Prosper, go to the website

    30 min
  4. 11/03/2025

    Leading With Hope: WY GOVERNOR MARK GORDON On Mental Health and Suicide Prevention

    As we reflect on the past year's programs, we recognize the positive impact of community-driven efforts and the necessity of fostering connectedness among individuals, especially during the holiday season, which can evoke feelings of isolation for many. Our esteemed guest, Wyoming Governor Mark Gordon, revisits the ongoing initiatives aimed at addressing behavioral health challenges in the state, particularly in light of recent observations during Suicide Prevention Month. Takeaways: Governor Mark Gordon emphasizes the importance of community connection in preventing suicide, especially during difficult times of the year. The state of Wyoming has implemented various initiatives to empower local communities to effectively address mental health and suicide prevention. Recent statistics indicate a promising reduction in suicide rates in several counties, attributed to increased community engagement and support. The podcast highlights the significance of storytelling in mental health initiatives, particularly through programs like Veterans Talking to Veterans. Companies mentioned in this episode: Morning Consult Patton Veterans Project Helmsley Foundation Wyoming Department of Health TKB Podcast Studio Wyoming Suicide Prevention TrainingsSuicide prevention training helps save lives. Wyoming has a large network of suicide prevention trainers and events. https://health.wyo.gov/publichealth/prevention/wivpp/suicide-prevention/wyoming-suicide-prevention-trainings/ For more information on mental health support, contact the 988 Suicide & Crisis Lifeline. For more information on Prosper, go to the website

    29 min
  5. 10/06/2025

    We Know our Loved One Died, We Want to Remember they Lived

    In this episode of One Minute Can Save a Life, Marlene and Debbie speak from the heart about the profound loss of their children to suicide. Through their stories, they reveal the raw realities of grief and the strength it takes to keep moving forward. Together, they reflect on the signs they wish they had recognized, the importance of open conversations about mental health, and the power of community in breaking the silence surrounding suicide. Their courage to speak out offers comfort to those who are grieving and inspiration to those seeking to make a difference. This episode stands as a testament to love, resilience, and the belief that even in the darkest moments, connection and understanding can light the way toward healing. Takeaways: The discussion emphasizes the necessity of openly communicating about mental health and suicide, especially with children. Recognizing the complexities of grief after a suicide and the importance of sharing memories is vital for healing. Parents should proactively engage in conversations about suicidal thoughts with their children, using appropriate language. The episode highlights that societal stigma surrounding suicide needs to be addressed to foster supportive environments. It is critical to remember and celebrate the lives of those lost to suicide rather than solely focusing on their deaths. The importance of developing coping skills and mental health awareness from a young age cannot be overstated. For more information on mental health support, contact the 988 Suicide & Crisis Lifeline. For more information on Prosper, go to the website

    32 min

Trailer

About

Kent Corso, a clinical psychologist and suicidologist, introduces PROSPER—an initiative designed to reduce suicide risk through evidence-based research. Unlike traditional fear-based approaches, PROSPER focuses on long-term strategies that incorporate community values and cultural elements. The program emphasizes prevention, intervention, and postvention, encouraging community engagement and cooperation to tackle suicide as a social issue. The podcast highlights grassroots efforts and provides insights into effective suicide risk reduction.