53 episodes
Over 50 & Flourishing with Dominique Sachse Studio71
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- Society & Culture
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4.8 • 765 Ratings
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Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time!
For advertising opportunities please email PodcastPartnerships@Studio71us.com
We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4
Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy
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Goal Setting Essentials: Formulating Achievable Objectives For Your Next Phase
Embark on a journey from Hollywood to newfound purpose with our special guest today, Jenna Capozzi. With three decades of industry leadership under her belt, Jenna made a pivotal decision to transition her focus. Now, she's dedicated to empowering women over 40 to rewrite their narratives and chase their dreams. Remember, it's never too late to pursue your passions and craft the life you've always envisioned.
More from Jenna:
https://www.jennacapozzi.com/
https://www.jennacapozzi.com/retreats
https://www.jennacapozzi.com/coaching
Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast
Website: https://dominiquesachse.tv/
Book: https://dominiquesachse.tv/book/
Insta: https://www.instagram.com/dominiquesachse/?hl=en
Facebook: https://www.facebook.com/DominiqueSachse/
TikTok: https://www.tiktok.com/@dominiquesachse?lang=en
Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ
Thanks to my Sponsors:
Find your forever pieces @jennikayne and get 15% off with promo code DOMINIQUE at https://jennikayne.com/DOMINIQUE15! #jennikaynepartner
Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code OVER50 at https://LumeDeodorant.com! #lumepod
Elevate your hair wellness routine this year with Vegamour. For a limited time get twenty percent off your first subscription order by going to https://VEGAMOUR.com/OVER50 and use code OVER50 at checkout.
Interested in being featured as a guest? Please email courtney@dominiquesachse.tv
For advertising opportunities please email PodcastPartnerships@Studio71us.com
We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4
Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
The Controversy Behind Testosterone for Women
Owner and Founder of Complete Midlife Wellness Center, Dr. Susan Hardwick Smith, is back! We are diving into the hot topic of Testosterone. Amidst the conflicting information and ongoing debates, Dr. Susan brings her expert insight to the table to discuss the pros and cons of women using Testosterone.
Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast
Website: https://dominiquesachse.tv/
Book: https://dominiquesachse.tv/book/
Insta: https://www.instagram.com/dominiquesachse/?hl=en
Facebook: https://www.facebook.com/DominiqueSachse/
TikTok: https://www.tiktok.com/@dominiquesachse?lang=en
Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ
Thanks to my Sponsors:
Get 20% OFF @honeylove by going to https://www.honeylove.com/OVER50! #honeylovepod
Go to https://boncharge.com/OVER50 and use coupon code OVER50 to save 15%.
Find your forever pieces @jennikayne and get 15% off with promo code DOMINIQUE at https://jennikayne.com/DOMINIQUE15! #jennikaynepartner
No more shady business. Ritual’s Essential for Women 50+ is a multivitamin you can actually trust. Get 25% off your first month for a limited time at https://ritual.com/OVER50
Interested in being featured as a guest? Please email courtney@dominiquesachse.tv
For advertising opportunities please email PodcastPartnerships@Studio71us.com
We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4
Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Menopausal Weight Loss: Strategies for Sustainable Results Over 50
Our guest today is, Dr. Heather Awad, seasoned family physician and esteemed life & weight loss coach. Dr. Awad's personal journey inspired her to develop a transformative program dedicated to empowering women over 50 to achieve sustainable weight loss goals.
More from Dr. Awad: https://www.vibrant-md.com/
Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast
Website: https://dominiquesachse.tv/
Book: https://dominiquesachse.tv/book/
Insta: https://www.instagram.com/dominiquesachse/?hl=en
Facebook: https://www.facebook.com/DominiqueSachse/
TikTok: https://www.tiktok.com/@dominiquesachse?lang=en
Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ
Thanks to my Sponsors:
Find your forever pieces @jennikayne and get 15% off with promo code DOMINIQUE at https://jennikayne.com/DOMINIQUE15! #jennikaynepartner
Elevate your hair wellness routine this year with Vegamour. For a limited time get twenty percent off your first subscription order by going to https://VEGAMOUR.com/OVER50 and use code OVER50 at checkout.
Interested in being featured as a guest? Please email courtney@dominiquesachse.tv
For advertising opportunities please email PodcastPartnerships@Studio71us.com
We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4
Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Finding Safety and Security After Betrayal
Today we're diving into the raw emotions of betrayal, trauma, and the path to healing. And I'm thrilled to have the wonderful Dr. Debi Silber, the heart behind PBT - Post Betrayal Transformation, here with us. Her passion for helping people regain trust in themselves and others is beyond inspiring. Join us as we explore practical ways to reclaim control over our lives after experiencing a breach of trust.
More From Debi:
https://thepbtinstitute.com/
https://open.spotify.com/show/6VRwZj8to6glEoEQWyQ2x6
Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast
Website: https://dominiquesachse.tv/
Book: https://dominiquesachse.tv/book/
Insta: https://www.instagram.com/dominiquesachse/?hl=en
Facebook: https://www.facebook.com/DominiqueSachse/
TikTok: https://www.tiktok.com/@dominiquesachse?lang=en
Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ
Thanks to my Sponsors:
Go to https://boncharge.com/OVER50 and use coupon code OVER50 to save 15%.
No more shady business. Ritual’s Essential for Women 50+ is a multivitamin you can actually trust. Get 25% off your first month for a limited time at https://ritual.com/OVER50
Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code OVER50 at https://LumeDeodorant.com! #lumepod
Get 15% off OneSkin with the code OVER50 at https://www.oneskin.co/ #oneskinpod
Interested in being featured as a guest? Please email courtney@dominiquesachse.tv
For advertising opportunities please email PodcastPartnerships@Studio71us.com
We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4
Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Trust: How to Give It, Earn It, and Knowing When to Withhold It
Do you have trust issues? Have you been betrayed in the past and struggle with trusting again? Our guest today is an expert on the issue. Dr. Henry Cloud is a distinguished clinical psychologist and acclaimed New York Times bestselling author. Today, we are diving into the profound insights of his latest book, 'Trust: Knowing When to Give It, When to Withhold It, How to Earn It, and How to Fix It When It Gets Broken.
Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast
Website: https://dominiquesachse.tv/
Book: https://dominiquesachse.tv/book/
Insta: https://www.instagram.com/dominiquesachse/?hl=en
Facebook: https://www.facebook.com/DominiqueSachse/
TikTok: https://www.tiktok.com/@dominiquesachse?lang=en
Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ
Thanks to my Sponsors:
Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code OVER50 at https://LumeDeodorant.com! #lumepod
Get 15% off OneSkin with the code OVER50 at https://www.oneskin.co/ #oneskinpod
Interested in being featured as a guest? Please email courtney@dominiquesachse.tv
For advertising opportunities please email PodcastPartnerships@Studio71us.com
We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4
Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Finding Love: Insights and Guidance for Every Stage of Life
We are diving into the intricacies of love and dating, joined by none other than relationship expert and renowned dating coach, Laurie Gerber. With her profound insights, Laurie advocates that enduring love is within reach for all. Drawing from her comprehensive approach, Laurie will enlighten us with her three key principles, the 3 H's, and provide invaluable guidance for navigating moments when these pillars seem out of sync.
More on Laurie:
https://lauriegerber.com/
https://lauriegerber.com/quiz
Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast
Website: https://dominiquesachse.tv/
Book: https://dominiquesachse.tv/book/
Insta: https://www.instagram.com/dominiquesachse/?hl=en
Facebook: https://www.facebook.com/DominiqueSachse/
TikTok: https://www.tiktok.com/@dominiquesachse?lang=en
Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ
Thanks to my Sponsors:
Find your forever pieces @jennikayne and get 15% off with promo code DOMINIQUE at jennikayne.com/DOMINIQUE! #jennikaynepartner
Get 20% OFF @honeylove by going to https://www.honeylove.com/OVER50! #honeylovepod
Head to https://AirDoctorPro.com and use promo code OVER50 you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value!
Go to https://boncharge.com/OVER50 and use coupon code OVER50 to save 15%.
Interested in being featured as a guest? Please email courtney@dominiquesachse.tv
For advertising opportunities please email PodcastPartnerships@Studio71us.com
We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4
Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Customer Reviews
INCREDIBLE HOST!!!
Thank you so much for having me on your show Dominique! You are an incredible inspiration and what a wonderful host and I was honored to be your guest. This show is like sitting with your best girlfriend telling stories of the past and how they paint the new story of the future. There is a theme in Dominiques journey of persistence and creating the life you want to live and as beautifully as you want after 50!
Love, love, love!
Love this podcast! I just finished “ binging “ it. I have learn soooo much about menopause. Now a lot of things make so much sense! Thank you so much for talking and bringing all this knowledge to us.
Finding lasting relationships
Loved & connected with this episode. I lost my husband of 43 yrs and am so lonely. I have a great church family & 2 amazing daughters but I want some one to go to dinner, movies etc! My therapist insists on me finding that person but I’m scared of dating apps. Too many scams. I encouraged after listening. Thank you!
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