Overnights

ABC

4.0 (3)
SOCIETY & CULTURE
UPDATED BIMONTHLY

Overnights is heard from 2am to 6am nationally on the ABC. There is great music and interesting guests from Australia and all parts of the globe. You'll hear conversations about food, travel, science, music, books, personal finance, sport, film, astronomy, fashion, gardening, relationships, collectables and much more.

JAN 30

Health & Fitness with Professor Gordon Lynch - Exercise and Sleep

Our topic for this week is: Exercise and Sleep.

20 min
11/28/2025

Health & Fitness with Professor Gordon Lynch - Creating a Home Gym

Can't find the time to get to the gym or prefer to train away from the crowds? A home gym could be the answer.

15 min
11/21/2025

Health & Fitness with Professor Gordon Lynch - Foot Health

This week’s topic is: Taking care of your feet when exercising.

20 min
11/21/2025

Ocean Grove's Dale Tanner on mental health and the music industry

During Aus Music Month, Steve Martin spoke to Dale Tanner from metal band Ocean Grove about his experience of managing the challenges of life on the road.

14 min
11/14/2025

Health & Fitness with Professor Gordon Lynch - Improving Leg Strength

Despite our legs providing a foundation for the rest of our body, many people take them for granted.

20 min
10/10/2025

Health & Fitness with Professor Gordon Lynch - Muscle Cramps

This week’s topic is: Relieving and Preventing Muscle Cramps.

16 min
10/03/2025

Health & Fitness with Professor Gordon Lynch - Exercising with Asthma

If you’ve got asthma, you might be avoiding exercise to stop asthma attacks. But you may want to reconsider.

18 min
10/01/2025

Sir Jonathan Pryce on Spies, Secrets, and Slow Horses

In an exclusive interview, Sir Jonathan hopped on the phone with Paul Verhoeven to discuss the differences between spy work and method acting.

10 min

See All (263)

4

out of 5

3 Ratings

Overnights is heard from 2am to 6am nationally on the ABC. There is great music and interesting guests from Australia and all parts of the globe. You'll hear conversations about food, travel, science, music, books, personal finance, sport, film, astronomy, fashion, gardening, relationships, collectables and much more.